Kentucky burgoo guiso
Common Food
43.24
% from protein25.81
% from carbs25.81
% from fatNutrition Facts
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Kentucky burgoo guiso Nutrients FAQs
Nutrients
- Vitamin A:Kentucky burgoo guiso has 2915.853 IU of Vitamin A.
- Vitamin B-12:Kentucky burgoo guiso has 2.0102 UG of Vitamin B-12.
- Vitamin B-6:Kentucky burgoo guiso has 0.7458 mg of Vitamin B-6.
- Vitamin C:Kentucky burgoo guiso has 30.5286 mg of Vitamin C.
- Vitamin D:Kentucky burgoo guiso has 6.0928 IU of Vitamin D.
- Kentucky burgoo guiso has 83.4944mg of Calcium.
- Kentucky burgoo guiso has 379.9487mg of Sodium, Na.
- Kentucky burgoo guiso has 982.2687mg of Potassium, K.
- Kentucky burgoo guiso has 4.6235mg of Iron.
What is the calorie content of Kentucky burgoo guiso?
A typical serving 1 bowl (2 cups) (504 grams) of Kentucky burgoo guiso contains approximately 419 calories.
You can check the exact calorie content by logging Kentucky burgoo guiso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kentucky burgoo guiso have?
The amount of fat in Kentucky burgoo guiso depends on the ingredients and preparation method. On average, one serving 1 bowl (2 cups) (504 grams) of Kentucky burgoo guiso contains approximately 13.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kentucky burgoo guiso have?
The protein content in Kentucky burgoo guiso depends on the ingredients exists in it. On average, 1 bowl (2 cups) (504 grams) of Kentucky burgoo guiso contains approximately 43.57 grams of protein.
Know your exact protein requirement and how much protein you get from Kentucky burgoo guiso, Download Nutribit app for healthier you!
How much sugar does a Kentucky burgoo guiso have?
On average, 1 bowl (2 cups) (504 grams) contains about 5.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kentucky burgoo guiso.
How Much carbohydrates (carbs) is in Kentucky burgoo guiso?
The amount of carbohydrates (carbs) in Kentucky burgoo guiso depends on its serving size and preparation. On average, 1 bowl (2 cups) (504 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kentucky burgoo guiso.
How Much Fiber is in Kentucky burgoo guiso?
Kentucky burgoo guiso contains approximately 5.95 grams of fiber in 1 bowl (2 cups) (504 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kentucky burgoo guiso for healthier you!
What vitamins and minerals are in a Kentucky burgoo guiso?
Vitamins in Kentucky burgoo guiso:
Kentucky burgoo guiso contains following minerals:
General
Does Kentucky burgoo guiso contain caffeine?
Kentucky burgoo guiso does not contain any caffeine.
Does Kentucky burgoo guiso contain alcohol?
Kentucky burgoo guiso contains approximately 2g of alcohol in 1 bowl (2 cups) (504 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Kentucky burgoo guiso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kentucky burgoo guiso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kentucky burgoo guiso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kentucky burgoo guiso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kentucky burgoo guiso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kentucky burgoo guiso for free?
Yes! Since Kentucky burgoo guiso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kentucky burgoo guiso with water tracking feature?
Nutribit automatically calculates the water content of Kentucky burgoo guiso and adds it to your daily hydration log. Simply log Kentucky burgoo guiso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kentucky burgoo guiso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kentucky burgoo guiso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kentucky burgoo guiso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kentucky burgoo guiso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kentucky burgoo guiso
Protein, Vitamin A and Vitamin B-12 in Kentucky burgoo guiso supports bone health.
Protein in Kentucky burgoo guiso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Kentucky burgoo guiso contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Kentucky burgoo guiso is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Kentucky burgoo guiso supports heart health.
Soluble fiber in Kentucky burgoo guiso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Kentucky burgoo guiso helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Kentucky burgoo guiso helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Kentucky burgoo guiso regulates blood sugar.
Fiber in Kentucky burgoo guiso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Kentucky burgoo guiso helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Kentucky burgoo guiso improves skin health.
Fiber in Kentucky burgoo guiso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kentucky burgoo guiso helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Kentucky burgoo guiso boosts immune function.
Fiber in Kentucky burgoo guiso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Kentucky burgoo guiso supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Kentucky burgoo guiso boosts immune function.
Vitamin A in Kentucky burgoo guiso helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Kentucky burgoo guiso enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Kentucky burgoo guiso promotes healthy skin.
Vitamin A in Kentucky burgoo guiso supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Kentucky burgoo guiso contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Kentucky burgoo guiso supports bone health.
Magnesium in Kentucky burgoo guiso helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kentucky burgoo guiso helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kentucky burgoo guiso aids muscle function.
Magnesium in Kentucky burgoo guiso helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kentucky burgoo guiso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Kentucky burgoo guiso supports building and repairing tissues.
Builds and repairs tissues in Kentucky burgoo guiso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kentucky burgoo guiso supports immune function.
Supports immune function in Kentucky burgoo guiso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kentucky burgoo guiso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kentucky burgoo guiso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kentucky burgoo guiso provides energy.
Provides energy in Kentucky burgoo guiso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kentucky burgoo guiso supports muscle growth and strength.
Supports muscle growth and strength in Kentucky burgoo guiso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kentucky burgoo guiso helps in weight management.
Helps in weight management in Kentucky burgoo guiso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kentucky burgoo guiso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kentucky burgoo guiso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kentucky burgoo guiso improves skin, hair, and nails.
Improves skin, hair, and nails in Kentucky burgoo guiso is essential for the health and growth of hair, skin, and nails.
Protein in Kentucky burgoo guiso regulates blood sugar levels.
Regulates blood sugar levels in Kentucky burgoo guiso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kentucky burgoo guiso supports digestion.
Fiber in Kentucky burgoo guiso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kentucky burgoo guiso aids in weight management.
Fiber-rich foods in Kentucky burgoo guiso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kentucky burgoo guiso promotes gut health.
Fiber in Kentucky burgoo guiso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kentucky burgoo guiso lowers the risk of colon cancer.
A high-fiber diet from Kentucky burgoo guiso is linked to a reduced risk of colon cancer.
Fiber in Kentucky burgoo guiso helps lower blood pressure.
Adequate fiber in Kentucky burgoo guiso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kentucky burgoo guiso reduces the risk of type 2 diabetes.
Fiber in Kentucky burgoo guiso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Kentucky burgoo guiso supports eye health.
Vitamin A in Kentucky burgoo guiso is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Kentucky burgoo guiso enhances reproductive health.
Vitamin A in Kentucky burgoo guiso plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Kentucky burgoo guiso reduces the risk of certain cancers.
Vitamin A in Kentucky burgoo guiso helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Kentucky burgoo guiso promotes healthy development during pregnancy.
Vitamin A in Kentucky burgoo guiso is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Kentucky burgoo guiso maintains healthy mucous membranes.
Vitamin A in Kentucky burgoo guiso helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Kentucky burgoo guiso improves wound healing.
Vitamin A in Kentucky burgoo guiso promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Kentucky burgoo guiso may reduce the risk of macular degeneration.
Vitamin A in Kentucky burgoo guiso, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Kentucky burgoo guiso supports brain health
{{vitamin}} in Kentucky burgoo guiso supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Kentucky burgoo guiso boosts immune function
{{vitamin}} in Kentucky burgoo guiso boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Kentucky burgoo guiso promotes red blood cell production
{{vitamin}} in Kentucky burgoo guiso promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Kentucky burgoo guiso reduces symptoms of PMS
{{vitamin}} in Kentucky burgoo guiso reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Kentucky burgoo guiso supports heart health
{{vitamin}} in Kentucky burgoo guiso supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Kentucky burgoo guiso aids in protein metabolism
{{vitamin}} in Kentucky burgoo guiso aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Kentucky burgoo guiso improves mood and reduces depression
{{vitamin}} in Kentucky burgoo guiso improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Kentucky burgoo guiso supports healthy pregnancy
{{vitamin}} in Kentucky burgoo guiso supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Kentucky burgoo guiso helps prevent anemia
{{vitamin}} in Kentucky burgoo guiso helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Kentucky burgoo guiso reduces nausea during pregnancy
{{vitamin}} in Kentucky burgoo guiso reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Kentucky burgoo guiso supports DNA synthesis.
Vitamin B9 in Kentucky burgoo guiso is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kentucky burgoo guiso promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kentucky burgoo guiso intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kentucky burgoo guiso helps prevent anemia.
Folate in Kentucky burgoo guiso helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kentucky burgoo guiso improves brain function.
Folate in Kentucky burgoo guiso plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kentucky burgoo guiso promotes healthy skin and hair.
Vitamin B9 in Kentucky burgoo guiso aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kentucky burgoo guiso regulates mood and mental health.
Folate in Kentucky burgoo guiso helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kentucky burgoo guiso supports digestive health.
Folate in Kentucky burgoo guiso promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Kentucky burgoo guiso supports red blood cell production
Vitamin B12 in Kentucky burgoo guiso plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kentucky burgoo guiso boosts energy levels
Vitamin B12 in Kentucky burgoo guiso aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kentucky burgoo guiso promotes brain health
Vitamin B12 in Kentucky burgoo guiso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kentucky burgoo guiso aids in DNA synthesis
Vitamin B12 in Kentucky burgoo guiso is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kentucky burgoo guiso improves mood and mental health
Vitamin B12 in Kentucky burgoo guiso helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kentucky burgoo guiso maintains healthy skin, hair, and nails
Vitamin B12 in Kentucky burgoo guiso contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kentucky burgoo guiso prevents birth defects
Vitamin B12 in Kentucky burgoo guiso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kentucky burgoo guiso reduces risk of macular degeneration
Vitamin B12 in Kentucky burgoo guiso lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kentucky burgoo guiso supports cardiovascular health
Vitamin B12 in Kentucky burgoo guiso helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Kentucky burgoo guiso supports antioxidant protection.
Antioxidant Protection in Kentucky burgoo guiso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Kentucky burgoo guiso supports thyroid function.
Thyroid Function in Kentucky burgoo guiso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Kentucky burgoo guiso supports immune system health.
Immune System Support in Kentucky burgoo guiso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Kentucky burgoo guiso supports heart health.
Heart Health in Kentucky burgoo guiso helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Kentucky burgoo guiso supports cancer prevention.
Cancer Prevention in Kentucky burgoo guiso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Kentucky burgoo guiso supports cognitive function.
Cognitive Function in Kentucky burgoo guiso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Kentucky burgoo guiso supports skin health.
Skin Health in Kentucky burgoo guiso helps protect the skin from UV damage and supports wound healing.
Selenium in Kentucky burgoo guiso supports reproductive health.
Reproductive Health in Kentucky burgoo guiso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Kentucky burgoo guiso provides anti-inflammatory effects.
Anti-Inflammatory Effects in Kentucky burgoo guiso helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Kentucky burgoo guiso promotes heart health.
Promotes Heart Health in Kentucky burgoo guiso helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kentucky burgoo guiso enhances nerve function.
Enhances Nerve Function in Kentucky burgoo guiso supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kentucky burgoo guiso improves sleep quality.
Improves Sleep Quality in Kentucky burgoo guiso regulates sleep patterns by supporting melatonin production.
Magnesium in Kentucky burgoo guiso supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kentucky burgoo guiso helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kentucky burgoo guiso reduces migraine frequency.
Reduces Migraine Frequency in Kentucky burgoo guiso may help reduce the frequency and severity of migraines.
Magnesium in Kentucky burgoo guiso promotes digestive health.
Promotes Digestive Health in Kentucky burgoo guiso supports bowel function and helps prevent constipation.
Magnesium in Kentucky burgoo guiso helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kentucky burgoo guiso calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kentucky burgoo guiso boosts protein synthesis.
Boosts Protein Synthesis in Kentucky burgoo guiso plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kentucky burgoo guiso supports fluid balance.
Maintains Fluid Balance in Kentucky burgoo guiso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kentucky burgoo guiso supports nerve function.
Supports Nerve Function in Kentucky burgoo guiso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kentucky burgoo guiso helps regulate blood pressure.
Regulates Blood Pressure in Kentucky burgoo guiso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kentucky burgoo guiso aids nutrient absorption.
Improves Nutrient Absorption in Kentucky burgoo guiso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kentucky burgoo guiso helps balance pH levels.
Balances pH Levels in Kentucky burgoo guiso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Kentucky burgoo guiso supports muscle function.
Muscle Function in Kentucky burgoo guiso plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Kentucky burgoo guiso supports bone health.
Bone Health in Kentucky burgoo guiso helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Kentucky burgoo guiso supports fluid balance.
Fluid Balance in Kentucky burgoo guiso helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Kentucky burgoo guiso supports nerve function.
Nerve Function in Kentucky burgoo guiso is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Kentucky burgoo guiso reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Kentucky burgoo guiso may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Kentucky burgoo guiso reduces water retention.
Reduces Water Retention in Kentucky burgoo guiso helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Kentucky burgoo guiso helps reduce hypertension.
Adequate Reduces Hypertension in Kentucky burgoo guiso intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Kentucky burgoo guiso supports red blood cell formation.
Copper in Kentucky burgoo guiso plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Kentucky burgoo guiso promotes healthy bones and connective tissues.
Copper in Kentucky burgoo guiso is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Kentucky burgoo guiso supports nervous system health.
Copper in Kentucky burgoo guiso is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Kentucky burgoo guiso acts as an antioxidant.
Copper in Kentucky burgoo guiso is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Kentucky burgoo guiso enhances iron absorption.
Copper in Kentucky burgoo guiso helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Kentucky burgoo guiso maintains cardiovascular health.
Copper in Kentucky burgoo guiso helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Kentucky burgoo guiso supports energy production.
Copper in Kentucky burgoo guiso plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Kentucky burgoo guiso regulates blood pressure.
Copper in Kentucky burgoo guiso has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Kentucky burgoo guiso boosts immune system
Boosts Immune System in Kentucky burgoo guiso is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kentucky burgoo guiso promotes wound healing
Promotes Wound Healing in Kentucky burgoo guiso plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kentucky burgoo guiso supports growth and development
Supports Growth and Development in Kentucky burgoo guiso is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kentucky burgoo guiso enhances brain function
Enhances Brain Function in Kentucky burgoo guiso is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kentucky burgoo guiso regulates hormonal balance
Regulates Hormonal Balance in Kentucky burgoo guiso helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kentucky burgoo guiso supports healthy vision
Supports Healthy Vision in Kentucky burgoo guiso is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kentucky burgoo guiso improves digestive health
Improves Digestive Health in Kentucky burgoo guiso supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kentucky burgoo guiso maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kentucky burgoo guiso plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kentucky burgoo guiso reduces inflammation
Reduces Inflammation in Kentucky burgoo guiso has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 419 calories?
The amount of exercise required to burn off 1 bowl (2 cups) Kentucky burgoo guiso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.