Peda de leche

Common Food

14.13

% from protein

48.57

% from carbs

48.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10.7 g(11g)
Amount per serving
Calories
40.1
% Daily value*

Total Fat 1.7 g
2.6%

Saturated 1 g
5%

Polyunsaturated 0.1 g

Monounsaturated 0.5 g

Cholesterol 5.8 mg
1.9%

Sodium, Na 21.6 mg
0.9%

Potassium, K 70.9 mg
1.5%

Total Carbohydrates 4.9 g
1.8%

Fiber 0 g
0.1%

Sugars 4.8 g
9.7%

Starch 0 g

Protein 1.4 g
2.9%

Water 2.3 g

Vitamin A 53.7 IU

Retinol 14.4 UG

Vitamin A, RAE 14.7 UG

Carotene, beta 3.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 14 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.4 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.1 UG

Folic acid 0 UG

Folate, food 2.1 UG

Folate, DFE 2.1 UG

Vitamin B-12 0.1 UG

Choline, total 9.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 49 mg

Iron 0 mg

Magnesium 4.9 mg

Phosphorus, P 43.3 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.5 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 167.6 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.5 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Peda de leche Nutrients FAQs

Nutrients

What is the calorie content of Peda de leche?

A typical serving 1 ball (10.74 grams) of Peda de leche contains approximately 40 calories.

You can check the exact calorie content by logging Peda de leche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peda de leche have?

The amount of fat in Peda de leche depends on the ingredients and preparation method. On average, one serving 1 ball (10.74 grams) of Peda de leche contains approximately 1.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peda de leche have?

The protein content in Peda de leche depends on the ingredients exists in it. On average, 1 ball (10.74 grams) of Peda de leche contains approximately 1.44 grams of protein.

Know your exact protein requirement and how much protein you get from Peda de leche, Download Nutribit app for healthier you!

How much sugar does a Peda de leche have?

On average, 1 ball (10.74 grams) contains about 4.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peda de leche.

How Much carbohydrates (carbs) is in Peda de leche?

The amount of carbohydrates (carbs) in Peda de leche depends on its serving size and preparation. On average, 1 ball (10.74 grams) contains about 4.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peda de leche.

How Much Fiber is in Peda de leche?

Peda de leche contains approximately 0.03 grams of fiber in 1 ball (10.74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peda de leche for healthier you!

What vitamins and minerals are in a Peda de leche?

Vitamins in Peda de leche:

  • Vitamin A:Peda de leche has 53.7069 IU of Vitamin A.
  • Vitamin B-12:Peda de leche has 0.1351 UG of Vitamin B-12.
  • Vitamin B-6:Peda de leche has 0.0162 mg of Vitamin B-6.
  • Vitamin C:Peda de leche has 0.4817 mg of Vitamin C.
  • Vitamin D:Peda de leche has 14.0412 IU of Vitamin D.

Peda de leche contains following minerals:

  • Peda de leche has 48.9737mg of Calcium.
  • Peda de leche has 21.5796mg of Sodium, Na.
  • Peda de leche has 70.8802mg of Potassium, K.
  • Peda de leche has 0.0422mg of Iron.

General

Does Peda de leche contain caffeine?

Peda de leche does not contain any caffeine.

Does Peda de leche contain alcohol?

Peda de leche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peda de leche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peda de leche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peda de leche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peda de leche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peda de leche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peda de leche for free?

Yes! Since Peda de leche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peda de leche with water tracking feature?

Nutribit automatically calculates the water content of Peda de leche and adds it to your daily hydration log. Simply log Peda de leche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peda de leche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peda de leche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peda de leche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peda de leche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peda de leche

How to burn 40 calories?

The amount of exercise required to burn off 1 ball Peda de leche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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