Licuado de papaya
Common Food
14.32
% from protein50.44
% from carbs50.44
% from fatNutrition Facts
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Licuado de papaya Nutrients FAQs
Nutrients
- Vitamin A:Licuado de papaya has 813.7986 IU of Vitamin A.
- Vitamin B-12:Licuado de papaya has 0.2016 UG of Vitamin B-12.
- Vitamin B-6:Licuado de papaya has 0.084 mg of Vitamin B-6.
- Vitamin C:Licuado de papaya has 35.7409 mg of Vitamin C.
- Vitamin D:Licuado de papaya has 99.5515 IU of Vitamin D.
- Licuado de papaya has 340.9218mg of Calcium.
- Licuado de papaya has 139.0177mg of Sodium, Na.
- Licuado de papaya has 482.5322mg of Potassium, K.
- Licuado de papaya has 0.3921mg of Iron.
What is the calorie content of Licuado de papaya?
A typical serving 10 oz. liq. (282.62 grams) of Licuado de papaya contains approximately 242 calories.
You can check the exact calorie content by logging Licuado de papaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Licuado de papaya have?
The amount of fat in Licuado de papaya depends on the ingredients and preparation method. On average, one serving 10 oz. liq. (282.62 grams) of Licuado de papaya contains approximately 9.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Licuado de papaya have?
The protein content in Licuado de papaya depends on the ingredients exists in it. On average, 10 oz. liq. (282.62 grams) of Licuado de papaya contains approximately 8.84 grams of protein.
Know your exact protein requirement and how much protein you get from Licuado de papaya, Download Nutribit app for healthier you!
How much sugar does a Licuado de papaya have?
On average, 10 oz. liq. (282.62 grams) contains about 29.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Licuado de papaya.
How Much carbohydrates (carbs) is in Licuado de papaya?
The amount of carbohydrates (carbs) in Licuado de papaya depends on its serving size and preparation. On average, 10 oz. liq. (282.62 grams) contains about 31.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Licuado de papaya.
How Much Fiber is in Licuado de papaya?
Licuado de papaya contains approximately 0.93 grams of fiber in 10 oz. liq. (282.62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Licuado de papaya for healthier you!
What vitamins and minerals are in a Licuado de papaya?
Vitamins in Licuado de papaya:
Licuado de papaya contains following minerals:
General
Does Licuado de papaya contain caffeine?
Licuado de papaya does not contain any caffeine.
Does Licuado de papaya contain alcohol?
Licuado de papaya contains approximately 0g of alcohol in 10 oz. liq. (282.62 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Licuado de papaya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Licuado de papaya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Licuado de papaya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Licuado de papaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Licuado de papaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Licuado de papaya for free?
Yes! Since Licuado de papaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Licuado de papaya with water tracking feature?
Nutribit automatically calculates the water content of Licuado de papaya and adds it to your daily hydration log. Simply log Licuado de papaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Licuado de papaya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Licuado de papaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Licuado de papaya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Licuado de papaya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Licuado de papaya
Protein and Vitamin A in Licuado de papaya supports bone health.
Protein in Licuado de papaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Licuado de papaya contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Licuado de papaya supports building and repairing tissues.
Builds and repairs tissues in Licuado de papaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Licuado de papaya supports immune function.
Supports immune function in Licuado de papaya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Licuado de papaya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Licuado de papaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Licuado de papaya provides energy.
Provides energy in Licuado de papaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Licuado de papaya supports muscle growth and strength.
Supports muscle growth and strength in Licuado de papaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Licuado de papaya helps in weight management.
Helps in weight management in Licuado de papaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Licuado de papaya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Licuado de papaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Licuado de papaya improves skin, hair, and nails.
Improves skin, hair, and nails in Licuado de papaya is essential for the health and growth of hair, skin, and nails.
Protein in Licuado de papaya regulates blood sugar levels.
Regulates blood sugar levels in Licuado de papaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Licuado de papaya supports eye health.
Vitamin A in Licuado de papaya is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Licuado de papaya boosts immune function.
Vitamin A in Licuado de papaya helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Licuado de papaya promotes healthy skin.
Vitamin A in Licuado de papaya supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Licuado de papaya enhances reproductive health.
Vitamin A in Licuado de papaya plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Licuado de papaya reduces the risk of certain cancers.
Vitamin A in Licuado de papaya helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Licuado de papaya promotes healthy development during pregnancy.
Vitamin A in Licuado de papaya is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Licuado de papaya maintains healthy mucous membranes.
Vitamin A in Licuado de papaya helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Licuado de papaya improves wound healing.
Vitamin A in Licuado de papaya promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Licuado de papaya may reduce the risk of macular degeneration.
Vitamin A in Licuado de papaya, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Licuado de papaya supports bone health.
Calcium in Licuado de papaya is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Licuado de papaya supports muscle function.
Calcium in Licuado de papaya plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Licuado de papaya supports heart health.
Calcium in Licuado de papaya helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Licuado de papaya supports nerve transmission.
Calcium in Licuado de papaya is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Licuado de papaya supports blood clotting.
Calcium in Licuado de papaya is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Licuado de papaya supports hormonal secretion.
Calcium in Licuado de papaya regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Licuado de papaya supports weight management.
Calcium in Licuado de papaya may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Licuado de papaya supports dental health.
Calcium in Licuado de papaya strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Licuado de papaya supports blood pressure regulation.
Calcium in Licuado de papaya, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 242 calories?
The amount of exercise required to burn off 10 oz. liq. Licuado de papaya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.