Lingüine con mariscos
Common Food
27.09
% from protein44.89
% from carbs44.89
% from fatNutrition Facts
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Lingüine con mariscos Nutrients FAQs
Nutrients
- Vitamin A:Lingüine con mariscos has 1045.5917 IU of Vitamin A.
- Vitamin B-12:Lingüine con mariscos has 0.9449 UG of Vitamin B-12.
- Vitamin B-6:Lingüine con mariscos has 0.3561 mg of Vitamin B-6.
- Vitamin C:Lingüine con mariscos has 21.0675 mg of Vitamin C.
- Vitamin D:Lingüine con mariscos has 7.8827 IU of Vitamin D.
- Lingüine con mariscos has 130.6418mg of Calcium.
- Lingüine con mariscos has 771.0825mg of Sodium, Na.
- Lingüine con mariscos has 718.4282mg of Potassium, K.
- Lingüine con mariscos has 3.6496mg of Iron.
What is the calorie content of Lingüine con mariscos?
A typical serving 2 cups (496 grams) of Lingüine con mariscos contains approximately 528 calories.
You can check the exact calorie content by logging Lingüine con mariscos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lingüine con mariscos have?
The amount of fat in Lingüine con mariscos depends on the ingredients and preparation method. On average, one serving 2 cups (496 grams) of Lingüine con mariscos contains approximately 15.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lingüine con mariscos have?
The protein content in Lingüine con mariscos depends on the ingredients exists in it. On average, 2 cups (496 grams) of Lingüine con mariscos contains approximately 34.41 grams of protein.
Know your exact protein requirement and how much protein you get from Lingüine con mariscos, Download Nutribit app for healthier you!
How much sugar does a Lingüine con mariscos have?
On average, 2 cups (496 grams) contains about 5.65 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lingüine con mariscos.
How Much carbohydrates (carbs) is in Lingüine con mariscos?
The amount of carbohydrates (carbs) in Lingüine con mariscos depends on its serving size and preparation. On average, 2 cups (496 grams) contains about 57.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lingüine con mariscos.
How Much Fiber is in Lingüine con mariscos?
Lingüine con mariscos contains approximately 5.84 grams of fiber in 2 cups (496 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lingüine con mariscos for healthier you!
What vitamins and minerals are in a Lingüine con mariscos?
Vitamins in Lingüine con mariscos:
Lingüine con mariscos contains following minerals:
General
Does Lingüine con mariscos contain caffeine?
Lingüine con mariscos does not contain any caffeine.
Does Lingüine con mariscos contain alcohol?
Lingüine con mariscos contains approximately 3g of alcohol in 2 cups (496 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Lingüine con mariscos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lingüine con mariscos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lingüine con mariscos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lingüine con mariscos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lingüine con mariscos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lingüine con mariscos for free?
Yes! Since Lingüine con mariscos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lingüine con mariscos with water tracking feature?
Nutribit automatically calculates the water content of Lingüine con mariscos and adds it to your daily hydration log. Simply log Lingüine con mariscos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lingüine con mariscos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lingüine con mariscos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lingüine con mariscos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lingüine con mariscos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lingüine con mariscos
Protein, Vitamin A and Vitamin B-12 in Lingüine con mariscos supports bone health.
Protein in Lingüine con mariscos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lingüine con mariscos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Lingüine con mariscos is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Lingüine con mariscos supports heart health.
Soluble fiber in Lingüine con mariscos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Lingüine con mariscos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Lingüine con mariscos helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Lingüine con mariscos regulates blood sugar.
Fiber in Lingüine con mariscos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Lingüine con mariscos helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Lingüine con mariscos improves skin health.
Fiber in Lingüine con mariscos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Lingüine con mariscos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Lingüine con mariscos boosts immune function.
Fiber in Lingüine con mariscos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Lingüine con mariscos supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Lingüine con mariscos boosts immune function.
Vitamin A in Lingüine con mariscos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Lingüine con mariscos enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Lingüine con mariscos promotes healthy skin.
Vitamin A in Lingüine con mariscos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Lingüine con mariscos contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Magnesium and Sodium, Na in Lingüine con mariscos supports bone health.
Magnesium in Lingüine con mariscos helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Lingüine con mariscos helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Lingüine con mariscos aids muscle function.
Magnesium in Lingüine con mariscos helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Lingüine con mariscos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Lingüine con mariscos provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lingüine con mariscos are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lingüine con mariscos supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lingüine con mariscos aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lingüine con mariscos helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lingüine con mariscos help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lingüine con mariscos helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lingüine con mariscos can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lingüine con mariscos aids weight management by helping you feel full longer.
Fiber-rich carbs from Lingüine con mariscos help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lingüine con mariscos enhances brain function and helps improve memory and focus.
Glucose from Lingüine con mariscos is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lingüine con mariscos boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lingüine con mariscos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lingüine con mariscos promotes gut health by feeding beneficial gut bacteria.
Fiber in Lingüine con mariscos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lingüine con mariscos improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lingüine con mariscos support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lingüine con mariscos helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lingüine con mariscos, help regulate blood pressure and reduce hypertension risk.
Protein in Lingüine con mariscos supports building and repairing tissues.
Builds and repairs tissues in Lingüine con mariscos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lingüine con mariscos supports immune function.
Supports immune function in Lingüine con mariscos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lingüine con mariscos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lingüine con mariscos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lingüine con mariscos provides energy.
Provides energy in Lingüine con mariscos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lingüine con mariscos supports muscle growth and strength.
Supports muscle growth and strength in Lingüine con mariscos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lingüine con mariscos helps in weight management.
Helps in weight management in Lingüine con mariscos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lingüine con mariscos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lingüine con mariscos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lingüine con mariscos improves skin, hair, and nails.
Improves skin, hair, and nails in Lingüine con mariscos is essential for the health and growth of hair, skin, and nails.
Protein in Lingüine con mariscos regulates blood sugar levels.
Regulates blood sugar levels in Lingüine con mariscos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lingüine con mariscos supports digestion.
Fiber in Lingüine con mariscos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lingüine con mariscos aids in weight management.
Fiber-rich foods in Lingüine con mariscos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lingüine con mariscos promotes gut health.
Fiber in Lingüine con mariscos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lingüine con mariscos lowers the risk of colon cancer.
A high-fiber diet from Lingüine con mariscos is linked to a reduced risk of colon cancer.
Fiber in Lingüine con mariscos helps lower blood pressure.
Adequate fiber in Lingüine con mariscos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lingüine con mariscos reduces the risk of type 2 diabetes.
Fiber in Lingüine con mariscos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lingüine con mariscos supports eye health.
Vitamin A in Lingüine con mariscos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lingüine con mariscos enhances reproductive health.
Vitamin A in Lingüine con mariscos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lingüine con mariscos reduces the risk of certain cancers.
Vitamin A in Lingüine con mariscos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lingüine con mariscos promotes healthy development during pregnancy.
Vitamin A in Lingüine con mariscos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lingüine con mariscos maintains healthy mucous membranes.
Vitamin A in Lingüine con mariscos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lingüine con mariscos improves wound healing.
Vitamin A in Lingüine con mariscos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lingüine con mariscos may reduce the risk of macular degeneration.
Vitamin A in Lingüine con mariscos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Lingüine con mariscos supports brain health
{{vitamin}} in Lingüine con mariscos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Lingüine con mariscos boosts immune function
{{vitamin}} in Lingüine con mariscos boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Lingüine con mariscos promotes red blood cell production
{{vitamin}} in Lingüine con mariscos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Lingüine con mariscos reduces symptoms of PMS
{{vitamin}} in Lingüine con mariscos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Lingüine con mariscos supports heart health
{{vitamin}} in Lingüine con mariscos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Lingüine con mariscos aids in protein metabolism
{{vitamin}} in Lingüine con mariscos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Lingüine con mariscos improves mood and reduces depression
{{vitamin}} in Lingüine con mariscos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Lingüine con mariscos supports healthy pregnancy
{{vitamin}} in Lingüine con mariscos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Lingüine con mariscos helps prevent anemia
{{vitamin}} in Lingüine con mariscos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Lingüine con mariscos reduces nausea during pregnancy
{{vitamin}} in Lingüine con mariscos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Lingüine con mariscos supports DNA synthesis.
Vitamin B9 in Lingüine con mariscos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Lingüine con mariscos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Lingüine con mariscos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Lingüine con mariscos helps prevent anemia.
Folate in Lingüine con mariscos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Lingüine con mariscos improves brain function.
Folate in Lingüine con mariscos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Lingüine con mariscos promotes healthy skin and hair.
Vitamin B9 in Lingüine con mariscos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Lingüine con mariscos regulates mood and mental health.
Folate in Lingüine con mariscos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Lingüine con mariscos supports digestive health.
Folate in Lingüine con mariscos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Lingüine con mariscos supports red blood cell production
Vitamin B12 in Lingüine con mariscos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Lingüine con mariscos boosts energy levels
Vitamin B12 in Lingüine con mariscos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Lingüine con mariscos promotes brain health
Vitamin B12 in Lingüine con mariscos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Lingüine con mariscos aids in DNA synthesis
Vitamin B12 in Lingüine con mariscos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Lingüine con mariscos improves mood and mental health
Vitamin B12 in Lingüine con mariscos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Lingüine con mariscos maintains healthy skin, hair, and nails
Vitamin B12 in Lingüine con mariscos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Lingüine con mariscos prevents birth defects
Vitamin B12 in Lingüine con mariscos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Lingüine con mariscos reduces risk of macular degeneration
Vitamin B12 in Lingüine con mariscos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Lingüine con mariscos supports cardiovascular health
Vitamin B12 in Lingüine con mariscos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Lingüine con mariscos supports antioxidant protection.
Antioxidant Protection in Lingüine con mariscos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Lingüine con mariscos supports thyroid function.
Thyroid Function in Lingüine con mariscos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Lingüine con mariscos supports immune system health.
Immune System Support in Lingüine con mariscos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Lingüine con mariscos supports heart health.
Heart Health in Lingüine con mariscos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Lingüine con mariscos supports cancer prevention.
Cancer Prevention in Lingüine con mariscos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Lingüine con mariscos supports cognitive function.
Cognitive Function in Lingüine con mariscos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Lingüine con mariscos supports skin health.
Skin Health in Lingüine con mariscos helps protect the skin from UV damage and supports wound healing.
Selenium in Lingüine con mariscos supports reproductive health.
Reproductive Health in Lingüine con mariscos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Lingüine con mariscos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Lingüine con mariscos helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Lingüine con mariscos promotes heart health.
Promotes Heart Health in Lingüine con mariscos helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Lingüine con mariscos enhances nerve function.
Enhances Nerve Function in Lingüine con mariscos supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Lingüine con mariscos improves sleep quality.
Improves Sleep Quality in Lingüine con mariscos regulates sleep patterns by supporting melatonin production.
Magnesium in Lingüine con mariscos supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Lingüine con mariscos helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Lingüine con mariscos reduces migraine frequency.
Reduces Migraine Frequency in Lingüine con mariscos may help reduce the frequency and severity of migraines.
Magnesium in Lingüine con mariscos promotes digestive health.
Promotes Digestive Health in Lingüine con mariscos supports bowel function and helps prevent constipation.
Magnesium in Lingüine con mariscos helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Lingüine con mariscos calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Lingüine con mariscos boosts protein synthesis.
Boosts Protein Synthesis in Lingüine con mariscos plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Lingüine con mariscos supports fluid balance.
Maintains Fluid Balance in Lingüine con mariscos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lingüine con mariscos supports nerve function.
Supports Nerve Function in Lingüine con mariscos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lingüine con mariscos helps regulate blood pressure.
Regulates Blood Pressure in Lingüine con mariscos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lingüine con mariscos aids nutrient absorption.
Improves Nutrient Absorption in Lingüine con mariscos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lingüine con mariscos helps balance pH levels.
Balances pH Levels in Lingüine con mariscos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Lingüine con mariscos supports muscle function.
Muscle Function in Lingüine con mariscos plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Lingüine con mariscos supports bone health.
Bone Health in Lingüine con mariscos helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Lingüine con mariscos supports fluid balance.
Fluid Balance in Lingüine con mariscos helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lingüine con mariscos supports nerve function.
Nerve Function in Lingüine con mariscos is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lingüine con mariscos reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lingüine con mariscos may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lingüine con mariscos reduces water retention.
Reduces Water Retention in Lingüine con mariscos helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lingüine con mariscos helps reduce hypertension.
Adequate Reduces Hypertension in Lingüine con mariscos intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Lingüine con mariscos supports red blood cell formation.
Copper in Lingüine con mariscos plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Lingüine con mariscos promotes healthy bones and connective tissues.
Copper in Lingüine con mariscos is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Lingüine con mariscos supports nervous system health.
Copper in Lingüine con mariscos is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Lingüine con mariscos acts as an antioxidant.
Copper in Lingüine con mariscos is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Lingüine con mariscos enhances iron absorption.
Copper in Lingüine con mariscos helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Lingüine con mariscos maintains cardiovascular health.
Copper in Lingüine con mariscos helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Lingüine con mariscos supports energy production.
Copper in Lingüine con mariscos plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Lingüine con mariscos regulates blood pressure.
Copper in Lingüine con mariscos has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Lingüine con mariscos boosts immune system
Boosts Immune System in Lingüine con mariscos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Lingüine con mariscos promotes wound healing
Promotes Wound Healing in Lingüine con mariscos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Lingüine con mariscos supports growth and development
Supports Growth and Development in Lingüine con mariscos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Lingüine con mariscos enhances brain function
Enhances Brain Function in Lingüine con mariscos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Lingüine con mariscos regulates hormonal balance
Regulates Hormonal Balance in Lingüine con mariscos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Lingüine con mariscos supports healthy vision
Supports Healthy Vision in Lingüine con mariscos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Lingüine con mariscos improves digestive health
Improves Digestive Health in Lingüine con mariscos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Lingüine con mariscos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Lingüine con mariscos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Lingüine con mariscos reduces inflammation
Reduces Inflammation in Lingüine con mariscos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 528 calories?
The amount of exercise required to burn off 2 cups Lingüine con mariscos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.