Sopa de fideos con mariscos picante coreana
Common Food
24.22
% from protein49.88
% from carbs49.88
% from fatNutrition Facts
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Sopa de fideos con mariscos picante coreana Nutrients FAQs
Nutrients
- Vitamin A:Sopa de fideos con mariscos picante coreana has 781.3895 IU of Vitamin A.
- Vitamin B-12:Sopa de fideos con mariscos picante coreana has 10.1901 UG of Vitamin B-12.
- Vitamin B-6:Sopa de fideos con mariscos picante coreana has 0.1749 mg of Vitamin B-6.
- Vitamin C:Sopa de fideos con mariscos picante coreana has 11.384 mg of Vitamin C.
- Vitamin D:Sopa de fideos con mariscos picante coreana has 0.5965 IU of Vitamin D.
- Vitamin K:Sopa de fideos con mariscos picante coreana has 0.0044 UG of Vitamin K.
- Sopa de fideos con mariscos picante coreana has 38.6427mg of Calcium.
- Sopa de fideos con mariscos picante coreana has 505.6296mg of Sodium, Na.
- Sopa de fideos con mariscos picante coreana has 400.337mg of Potassium, K.
- Sopa de fideos con mariscos picante coreana has 1.6626mg of Iron.
What is the calorie content of Sopa de fideos con mariscos picante coreana?
A typical serving 1 taza (244.84 grams) of Sopa de fideos con mariscos picante coreana contains approximately 194 calories.
You can check the exact calorie content by logging Sopa de fideos con mariscos picante coreana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa de fideos con mariscos picante coreana have?
The amount of fat in Sopa de fideos con mariscos picante coreana depends on the ingredients and preparation method. On average, one serving 1 taza (244.84 grams) of Sopa de fideos con mariscos picante coreana contains approximately 5.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa de fideos con mariscos picante coreana have?
The protein content in Sopa de fideos con mariscos picante coreana depends on the ingredients exists in it. On average, 1 taza (244.84 grams) of Sopa de fideos con mariscos picante coreana contains approximately 11.7 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa de fideos con mariscos picante coreana, Download Nutribit app for healthier you!
How much sugar does a Sopa de fideos con mariscos picante coreana have?
On average, 1 taza (244.84 grams) contains about 1.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa de fideos con mariscos picante coreana.
How Much carbohydrates (carbs) is in Sopa de fideos con mariscos picante coreana?
The amount of carbohydrates (carbs) in Sopa de fideos con mariscos picante coreana depends on its serving size and preparation. On average, 1 taza (244.84 grams) contains about 24.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa de fideos con mariscos picante coreana.
How Much Fiber is in Sopa de fideos con mariscos picante coreana?
Sopa de fideos con mariscos picante coreana contains approximately 1.45 grams of fiber in 1 taza (244.84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa de fideos con mariscos picante coreana for healthier you!
What vitamins and minerals are in a Sopa de fideos con mariscos picante coreana?
Vitamins in Sopa de fideos con mariscos picante coreana:
Sopa de fideos con mariscos picante coreana contains following minerals:
General
Does Sopa de fideos con mariscos picante coreana contain caffeine?
Sopa de fideos con mariscos picante coreana does not contain any caffeine.
Does Sopa de fideos con mariscos picante coreana contain alcohol?
Sopa de fideos con mariscos picante coreana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa de fideos con mariscos picante coreana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa de fideos con mariscos picante coreana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa de fideos con mariscos picante coreana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa de fideos con mariscos picante coreana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa de fideos con mariscos picante coreana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa de fideos con mariscos picante coreana for free?
Yes! Since Sopa de fideos con mariscos picante coreana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa de fideos con mariscos picante coreana with water tracking feature?
Nutribit automatically calculates the water content of Sopa de fideos con mariscos picante coreana and adds it to your daily hydration log. Simply log Sopa de fideos con mariscos picante coreana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa de fideos con mariscos picante coreana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa de fideos con mariscos picante coreana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa de fideos con mariscos picante coreana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa de fideos con mariscos picante coreana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa de fideos con mariscos picante coreana
Protein, Vitamin A and Vitamin B-12 in Sopa de fideos con mariscos picante coreana supports bone health.
Protein in Sopa de fideos con mariscos picante coreana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sopa de fideos con mariscos picante coreana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sopa de fideos con mariscos picante coreana is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Sopa de fideos con mariscos picante coreana boosts immune function.
Vitamin A in Sopa de fideos con mariscos picante coreana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sopa de fideos con mariscos picante coreana enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sopa de fideos con mariscos picante coreana promotes healthy skin.
Vitamin A in Sopa de fideos con mariscos picante coreana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sopa de fideos con mariscos picante coreana contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Sopa de fideos con mariscos picante coreana supports building and repairing tissues.
Builds and repairs tissues in Sopa de fideos con mariscos picante coreana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa de fideos con mariscos picante coreana supports immune function.
Supports immune function in Sopa de fideos con mariscos picante coreana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa de fideos con mariscos picante coreana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa de fideos con mariscos picante coreana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa de fideos con mariscos picante coreana provides energy.
Provides energy in Sopa de fideos con mariscos picante coreana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa de fideos con mariscos picante coreana supports muscle growth and strength.
Supports muscle growth and strength in Sopa de fideos con mariscos picante coreana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa de fideos con mariscos picante coreana helps in weight management.
Helps in weight management in Sopa de fideos con mariscos picante coreana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa de fideos con mariscos picante coreana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa de fideos con mariscos picante coreana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa de fideos con mariscos picante coreana improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa de fideos con mariscos picante coreana is essential for the health and growth of hair, skin, and nails.
Protein in Sopa de fideos con mariscos picante coreana regulates blood sugar levels.
Regulates blood sugar levels in Sopa de fideos con mariscos picante coreana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sopa de fideos con mariscos picante coreana supports eye health.
Vitamin A in Sopa de fideos con mariscos picante coreana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sopa de fideos con mariscos picante coreana enhances reproductive health.
Vitamin A in Sopa de fideos con mariscos picante coreana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sopa de fideos con mariscos picante coreana reduces the risk of certain cancers.
Vitamin A in Sopa de fideos con mariscos picante coreana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sopa de fideos con mariscos picante coreana promotes healthy development during pregnancy.
Vitamin A in Sopa de fideos con mariscos picante coreana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sopa de fideos con mariscos picante coreana maintains healthy mucous membranes.
Vitamin A in Sopa de fideos con mariscos picante coreana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sopa de fideos con mariscos picante coreana improves wound healing.
Vitamin A in Sopa de fideos con mariscos picante coreana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sopa de fideos con mariscos picante coreana may reduce the risk of macular degeneration.
Vitamin A in Sopa de fideos con mariscos picante coreana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Sopa de fideos con mariscos picante coreana supports DNA synthesis.
Vitamin B9 in Sopa de fideos con mariscos picante coreana is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sopa de fideos con mariscos picante coreana promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sopa de fideos con mariscos picante coreana intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sopa de fideos con mariscos picante coreana helps prevent anemia.
Folate in Sopa de fideos con mariscos picante coreana helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sopa de fideos con mariscos picante coreana supports heart health.
Vitamin B9 in Sopa de fideos con mariscos picante coreana helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sopa de fideos con mariscos picante coreana improves brain function.
Folate in Sopa de fideos con mariscos picante coreana plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sopa de fideos con mariscos picante coreana boosts immune function.
Adequate Boosts Immune Function in Sopa de fideos con mariscos picante coreana supports immune function by helping in the production of white blood cells.
Folate in Sopa de fideos con mariscos picante coreana promotes healthy skin and hair.
Vitamin B9 in Sopa de fideos con mariscos picante coreana aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sopa de fideos con mariscos picante coreana regulates mood and mental health.
Folate in Sopa de fideos con mariscos picante coreana helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sopa de fideos con mariscos picante coreana supports digestive health.
Folate in Sopa de fideos con mariscos picante coreana promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana supports red blood cell production
Vitamin B12 in Sopa de fideos con mariscos picante coreana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana boosts energy levels
Vitamin B12 in Sopa de fideos con mariscos picante coreana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana promotes brain health
Vitamin B12 in Sopa de fideos con mariscos picante coreana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana aids in DNA synthesis
Vitamin B12 in Sopa de fideos con mariscos picante coreana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana improves mood and mental health
Vitamin B12 in Sopa de fideos con mariscos picante coreana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana maintains healthy skin, hair, and nails
Vitamin B12 in Sopa de fideos con mariscos picante coreana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana prevents birth defects
Vitamin B12 in Sopa de fideos con mariscos picante coreana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana reduces risk of macular degeneration
Vitamin B12 in Sopa de fideos con mariscos picante coreana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sopa de fideos con mariscos picante coreana supports cardiovascular health
Vitamin B12 in Sopa de fideos con mariscos picante coreana helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sopa de fideos con mariscos picante coreana supports antioxidant protection.
Antioxidant Protection in Sopa de fideos con mariscos picante coreana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa de fideos con mariscos picante coreana supports thyroid function.
Thyroid Function in Sopa de fideos con mariscos picante coreana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa de fideos con mariscos picante coreana supports immune system health.
Immune System Support in Sopa de fideos con mariscos picante coreana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa de fideos con mariscos picante coreana supports heart health.
Heart Health in Sopa de fideos con mariscos picante coreana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa de fideos con mariscos picante coreana supports cancer prevention.
Cancer Prevention in Sopa de fideos con mariscos picante coreana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa de fideos con mariscos picante coreana supports cognitive function.
Cognitive Function in Sopa de fideos con mariscos picante coreana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa de fideos con mariscos picante coreana supports skin health.
Skin Health in Sopa de fideos con mariscos picante coreana helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa de fideos con mariscos picante coreana supports reproductive health.
Reproductive Health in Sopa de fideos con mariscos picante coreana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa de fideos con mariscos picante coreana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa de fideos con mariscos picante coreana helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa de fideos con mariscos picante coreana supports fluid balance.
Maintains Fluid Balance in Sopa de fideos con mariscos picante coreana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa de fideos con mariscos picante coreana supports nerve function.
Supports Nerve Function in Sopa de fideos con mariscos picante coreana helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa de fideos con mariscos picante coreana helps regulate blood pressure.
Regulates Blood Pressure in Sopa de fideos con mariscos picante coreana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa de fideos con mariscos picante coreana supports muscle function.
Aids Muscle Function in Sopa de fideos con mariscos picante coreana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa de fideos con mariscos picante coreana aids nutrient absorption.
Improves Nutrient Absorption in Sopa de fideos con mariscos picante coreana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa de fideos con mariscos picante coreana helps balance pH levels.
Balances pH Levels in Sopa de fideos con mariscos picante coreana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa de fideos con mariscos picante coreana supports bone health.
Supports Bone Health in Sopa de fideos con mariscos picante coreana helps retain calcium and prevent the loss of bone density over time.
Copper in Sopa de fideos con mariscos picante coreana supports red blood cell formation.
Copper in Sopa de fideos con mariscos picante coreana plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sopa de fideos con mariscos picante coreana promotes healthy bones and connective tissues.
Copper in Sopa de fideos con mariscos picante coreana is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sopa de fideos con mariscos picante coreana supports nervous system health.
Copper in Sopa de fideos con mariscos picante coreana is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sopa de fideos con mariscos picante coreana acts as an antioxidant.
Copper in Sopa de fideos con mariscos picante coreana is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sopa de fideos con mariscos picante coreana enhances iron absorption.
Copper in Sopa de fideos con mariscos picante coreana helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sopa de fideos con mariscos picante coreana maintains cardiovascular health.
Copper in Sopa de fideos con mariscos picante coreana helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sopa de fideos con mariscos picante coreana supports energy production.
Copper in Sopa de fideos con mariscos picante coreana plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sopa de fideos con mariscos picante coreana regulates blood pressure.
Copper in Sopa de fideos con mariscos picante coreana has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 194 calories?
The amount of exercise required to burn off 1 taza Sopa de fideos con mariscos picante coreana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.