Magdalena de torta de zanahorias

Common Food

4.48

% from protein

49.87

% from carbs

49.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 98 g(98g)
Amount per serving
Calories
326.8
% Daily value*

Total Fat 16.8 g
25.9%

Saturated 5.9 g
29.4%

Trans Fats 0.4 g

Polyunsaturated 5.6 g

Monounsaturated 4.2 g

Cholesterol 49.4 mg
16.5%

Sodium, Na 234.9 mg
10.2%

Potassium, K 116.2 mg
2.5%

Total Carbohydrates 41.3 g
15%

Fiber 0.9 g
3.1%

Sugars 28.7 g
57.4%

Starch 0.4 g

Alcohol 0.1 g

Protein 3.7 g
7.4%

Water 34.9 g

Vitamin A 2978.3 IU

Retinol 81.5 UG

Vitamin A, RAE 216.7 UG

Carotene, beta 1344.4 UG

Carotene, alpha 558 UG

Vitamin E 1.1 mg

Vitamin D 5.9 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 80.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1.1 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 35.4 UG

Folic acid 22.7 UG

Folate, food 12.7 UG

Folate, DFE 51.3 UG

Vitamin B-12 0.1 UG

Choline, total 29 mg

Vitamin K 1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 18.1 UG

Calcium 53.8 mg

Iron 0.9 mg

Magnesium 8.9 mg

Phosphorus, P 65.1 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 1.7 UG

Manganese, Mn 0.1 mg

Selenium 8.6 UG

Ash 1 g

Sucrose 15.6 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0.4 g

Maltose 0 g

Theobromine 0 mg

Energy 1367.5 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.3 g

SFA 14:0 0.8 g

SFA 16:0 2.7 g

SFA 18:0 1.2 g

SFA 20:0 0 g

MUFA 18:1 4 g

PUFA 18:2 4.9 g

PUFA 18:3 0.6 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 19.3 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.2 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3.7 g

PUFA 18:2 n-6 c,c 4.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.2 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.5 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 10.6 mg

Tryptophan 0 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Magdalena de torta de zanahorias Nutrients FAQs

Nutrients

What is the calorie content of Magdalena de torta de zanahorias?

A typical serving 1 cupcake (98 grams) of Magdalena de torta de zanahorias contains approximately 327 calories.

You can check the exact calorie content by logging Magdalena de torta de zanahorias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Magdalena de torta de zanahorias have?

The amount of fat in Magdalena de torta de zanahorias depends on the ingredients and preparation method. On average, one serving 1 cupcake (98 grams) of Magdalena de torta de zanahorias contains approximately 16.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Magdalena de torta de zanahorias have?

The protein content in Magdalena de torta de zanahorias depends on the ingredients exists in it. On average, 1 cupcake (98 grams) of Magdalena de torta de zanahorias contains approximately 3.71 grams of protein.

Know your exact protein requirement and how much protein you get from Magdalena de torta de zanahorias, Download Nutribit app for healthier you!

How much sugar does a Magdalena de torta de zanahorias have?

On average, 1 cupcake (98 grams) contains about 28.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena de torta de zanahorias.

How Much carbohydrates (carbs) is in Magdalena de torta de zanahorias?

The amount of carbohydrates (carbs) in Magdalena de torta de zanahorias depends on its serving size and preparation. On average, 1 cupcake (98 grams) contains about 41.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Magdalena de torta de zanahorias.

How Much Fiber is in Magdalena de torta de zanahorias?

Magdalena de torta de zanahorias contains approximately 0.87 grams of fiber in 1 cupcake (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena de torta de zanahorias for healthier you!

What vitamins and minerals are in a Magdalena de torta de zanahorias?

Vitamins in Magdalena de torta de zanahorias:

  • Vitamin A:Magdalena de torta de zanahorias has 2978.2989 IU of Vitamin A.
  • Vitamin B-12:Magdalena de torta de zanahorias has 0.1411 UG of Vitamin B-12.
  • Vitamin B-6:Magdalena de torta de zanahorias has 0.0521 mg of Vitamin B-6.
  • Vitamin C:Magdalena de torta de zanahorias has 1.0221 mg of Vitamin C.
  • Vitamin D:Magdalena de torta de zanahorias has 5.8812 IU of Vitamin D.
  • Vitamin K:Magdalena de torta de zanahorias has 0.9519 UG of Vitamin K.

Magdalena de torta de zanahorias contains following minerals:

  • Magdalena de torta de zanahorias has 53.7722mg of Calcium.
  • Magdalena de torta de zanahorias has 234.8991mg of Sodium, Na.
  • Magdalena de torta de zanahorias has 116.1632mg of Potassium, K.
  • Magdalena de torta de zanahorias has 0.9386mg of Iron.

General

Does Magdalena de torta de zanahorias contain caffeine?

Magdalena de torta de zanahorias does not contain any caffeine.

Does Magdalena de torta de zanahorias contain alcohol?

Magdalena de torta de zanahorias contains approximately 0g of alcohol in 1 cupcake (98 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Magdalena de torta de zanahorias?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena de torta de zanahorias and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Magdalena de torta de zanahorias quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Magdalena de torta de zanahorias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena de torta de zanahorias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Magdalena de torta de zanahorias for free?

Yes! Since Magdalena de torta de zanahorias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Magdalena de torta de zanahorias with water tracking feature?

Nutribit automatically calculates the water content of Magdalena de torta de zanahorias and adds it to your daily hydration log. Simply log Magdalena de torta de zanahorias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Magdalena de torta de zanahorias as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Magdalena de torta de zanahorias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Magdalena de torta de zanahorias nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Magdalena de torta de zanahorias data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Magdalena de torta de zanahorias

Total Carbohydrates in Magdalena de torta de zanahorias provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Magdalena de torta de zanahorias are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Magdalena de torta de zanahorias supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Magdalena de torta de zanahorias aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Magdalena de torta de zanahorias helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Magdalena de torta de zanahorias help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Magdalena de torta de zanahorias helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Magdalena de torta de zanahorias can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Magdalena de torta de zanahorias aids weight management by helping you feel full longer.

Fiber-rich carbs from Magdalena de torta de zanahorias help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Magdalena de torta de zanahorias enhances brain function and helps improve memory and focus.

Glucose from Magdalena de torta de zanahorias is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Magdalena de torta de zanahorias boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Magdalena de torta de zanahorias provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Magdalena de torta de zanahorias promotes gut health by feeding beneficial gut bacteria.

Fiber in Magdalena de torta de zanahorias serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Magdalena de torta de zanahorias improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Magdalena de torta de zanahorias support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Magdalena de torta de zanahorias helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Magdalena de torta de zanahorias, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Magdalena de torta de zanahorias supports eye health.

Vitamin A in Magdalena de torta de zanahorias is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Magdalena de torta de zanahorias boosts immune function.

Vitamin A in Magdalena de torta de zanahorias helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Magdalena de torta de zanahorias promotes healthy skin.

Vitamin A in Magdalena de torta de zanahorias supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Magdalena de torta de zanahorias enhances reproductive health.

Vitamin A in Magdalena de torta de zanahorias plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Magdalena de torta de zanahorias supports bone health.

Vitamin A in Magdalena de torta de zanahorias contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Magdalena de torta de zanahorias reduces the risk of certain cancers.

Vitamin A in Magdalena de torta de zanahorias helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Magdalena de torta de zanahorias promotes healthy development during pregnancy.

Vitamin A in Magdalena de torta de zanahorias is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Magdalena de torta de zanahorias maintains healthy mucous membranes.

Vitamin A in Magdalena de torta de zanahorias helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Magdalena de torta de zanahorias improves wound healing.

Vitamin A in Magdalena de torta de zanahorias promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Magdalena de torta de zanahorias may reduce the risk of macular degeneration.

Vitamin A in Magdalena de torta de zanahorias, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Magdalena de torta de zanahorias supports antioxidant protection.

Antioxidant Protection in Magdalena de torta de zanahorias helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Magdalena de torta de zanahorias supports thyroid function.

Thyroid Function in Magdalena de torta de zanahorias helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Magdalena de torta de zanahorias supports immune system health.

Immune System Support in Magdalena de torta de zanahorias enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Magdalena de torta de zanahorias supports heart health.

Heart Health in Magdalena de torta de zanahorias helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Magdalena de torta de zanahorias supports cancer prevention.

Cancer Prevention in Magdalena de torta de zanahorias helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Magdalena de torta de zanahorias supports cognitive function.

Cognitive Function in Magdalena de torta de zanahorias may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Magdalena de torta de zanahorias supports skin health.

Skin Health in Magdalena de torta de zanahorias helps protect the skin from UV damage and supports wound healing.

Selenium in Magdalena de torta de zanahorias supports reproductive health.

Reproductive Health in Magdalena de torta de zanahorias regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Magdalena de torta de zanahorias provides anti-inflammatory effects.

Anti-Inflammatory Effects in Magdalena de torta de zanahorias helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 327 calories?

The amount of exercise required to burn off 1 cupcake Magdalena de torta de zanahorias

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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