Melocotones y crema de avena instantánea
Common Food
8.48
% from protein76.91
% from carbs76.91
% from fatNutrition Facts
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Melocotones y crema de avena instantánea Nutrients FAQs
Nutrients
- Vitamin A:Melocotones y crema de avena instantánea has 1099.7 IU of Vitamin A.
- Vitamin B-12:Melocotones y crema de avena instantánea has 0.0105 UG of Vitamin B-12.
- Vitamin B-6:Melocotones y crema de avena instantánea has 0.44 mg of Vitamin B-6.
- Vitamin C:Melocotones y crema de avena instantánea has 0.105 mg of Vitamin C.
- Melocotones y crema de avena instantánea has 108.66mg of Calcium.
- Melocotones y crema de avena instantánea has 175.86mg of Sodium, Na.
- Melocotones y crema de avena instantánea has 98mg of Potassium, K.
- Melocotones y crema de avena instantánea has 3.9671mg of Iron.
What is the calorie content of Melocotones y crema de avena instantánea?
A typical serving 1 packet (156 grams) of Melocotones y crema de avena instantánea contains approximately 133 calories.
You can check the exact calorie content by logging Melocotones y crema de avena instantánea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melocotones y crema de avena instantánea have?
The amount of fat in Melocotones y crema de avena instantánea depends on the ingredients and preparation method. On average, one serving 1 packet (156 grams) of Melocotones y crema de avena instantánea contains approximately 2.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melocotones y crema de avena instantánea have?
The protein content in Melocotones y crema de avena instantánea depends on the ingredients exists in it. On average, 1 packet (156 grams) of Melocotones y crema de avena instantánea contains approximately 2.91 grams of protein.
Know your exact protein requirement and how much protein you get from Melocotones y crema de avena instantánea, Download Nutribit app for healthier you!
How much sugar does a Melocotones y crema de avena instantánea have?
On average, 1 packet (156 grams) contains about 10.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melocotones y crema de avena instantánea.
How Much carbohydrates (carbs) is in Melocotones y crema de avena instantánea?
The amount of carbohydrates (carbs) in Melocotones y crema de avena instantánea depends on its serving size and preparation. On average, 1 packet (156 grams) contains about 26.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melocotones y crema de avena instantánea.
How Much Fiber is in Melocotones y crema de avena instantánea?
Melocotones y crema de avena instantánea contains approximately 2.1 grams of fiber in 1 packet (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melocotones y crema de avena instantánea for healthier you!
What vitamins and minerals are in a Melocotones y crema de avena instantánea?
Vitamins in Melocotones y crema de avena instantánea:
Melocotones y crema de avena instantánea contains following minerals:
General
Does Melocotones y crema de avena instantánea contain caffeine?
Melocotones y crema de avena instantánea does not contain any caffeine.
Does Melocotones y crema de avena instantánea contain alcohol?
Melocotones y crema de avena instantánea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melocotones y crema de avena instantánea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melocotones y crema de avena instantánea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melocotones y crema de avena instantánea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melocotones y crema de avena instantánea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melocotones y crema de avena instantánea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melocotones y crema de avena instantánea for free?
Yes! Since Melocotones y crema de avena instantánea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melocotones y crema de avena instantánea with water tracking feature?
Nutribit automatically calculates the water content of Melocotones y crema de avena instantánea and adds it to your daily hydration log. Simply log Melocotones y crema de avena instantánea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Melocotones y crema de avena instantánea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melocotones y crema de avena instantánea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melocotones y crema de avena instantánea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melocotones y crema de avena instantánea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melocotones y crema de avena instantánea
Vitamin A in Melocotones y crema de avena instantánea supports eye health.
Vitamin A in Melocotones y crema de avena instantánea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Melocotones y crema de avena instantánea boosts immune function.
Vitamin A in Melocotones y crema de avena instantánea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Melocotones y crema de avena instantánea promotes healthy skin.
Vitamin A in Melocotones y crema de avena instantánea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Melocotones y crema de avena instantánea enhances reproductive health.
Vitamin A in Melocotones y crema de avena instantánea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Melocotones y crema de avena instantánea supports bone health.
Vitamin A in Melocotones y crema de avena instantánea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Melocotones y crema de avena instantánea reduces the risk of certain cancers.
Vitamin A in Melocotones y crema de avena instantánea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Melocotones y crema de avena instantánea promotes healthy development during pregnancy.
Vitamin A in Melocotones y crema de avena instantánea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Melocotones y crema de avena instantánea maintains healthy mucous membranes.
Vitamin A in Melocotones y crema de avena instantánea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Melocotones y crema de avena instantánea improves wound healing.
Vitamin A in Melocotones y crema de avena instantánea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Melocotones y crema de avena instantánea may reduce the risk of macular degeneration.
Vitamin A in Melocotones y crema de avena instantánea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Melocotones y crema de avena instantánea supports brain health
{{vitamin}} in Melocotones y crema de avena instantánea supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Melocotones y crema de avena instantánea boosts immune function
{{vitamin}} in Melocotones y crema de avena instantánea boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Melocotones y crema de avena instantánea promotes red blood cell production
{{vitamin}} in Melocotones y crema de avena instantánea promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Melocotones y crema de avena instantánea reduces symptoms of PMS
{{vitamin}} in Melocotones y crema de avena instantánea reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Melocotones y crema de avena instantánea supports heart health
{{vitamin}} in Melocotones y crema de avena instantánea supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Melocotones y crema de avena instantánea aids in protein metabolism
{{vitamin}} in Melocotones y crema de avena instantánea aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Melocotones y crema de avena instantánea improves mood and reduces depression
{{vitamin}} in Melocotones y crema de avena instantánea improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Melocotones y crema de avena instantánea supports healthy pregnancy
{{vitamin}} in Melocotones y crema de avena instantánea supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Melocotones y crema de avena instantánea helps prevent anemia
{{vitamin}} in Melocotones y crema de avena instantánea helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Melocotones y crema de avena instantánea reduces nausea during pregnancy
{{vitamin}} in Melocotones y crema de avena instantánea reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Melocotones y crema de avena instantánea supports DNA synthesis.
Vitamin B9 in Melocotones y crema de avena instantánea is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Melocotones y crema de avena instantánea promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Melocotones y crema de avena instantánea intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Melocotones y crema de avena instantánea helps prevent anemia.
Folate in Melocotones y crema de avena instantánea helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Melocotones y crema de avena instantánea supports heart health.
Vitamin B9 in Melocotones y crema de avena instantánea helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Melocotones y crema de avena instantánea improves brain function.
Folate in Melocotones y crema de avena instantánea plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Melocotones y crema de avena instantánea boosts immune function.
Adequate Boosts Immune Function in Melocotones y crema de avena instantánea supports immune function by helping in the production of white blood cells.
Folate in Melocotones y crema de avena instantánea promotes healthy skin and hair.
Vitamin B9 in Melocotones y crema de avena instantánea aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Melocotones y crema de avena instantánea regulates mood and mental health.
Folate in Melocotones y crema de avena instantánea helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Melocotones y crema de avena instantánea supports digestive health.
Folate in Melocotones y crema de avena instantánea promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 133 calories?
The amount of exercise required to burn off 1 packet Melocotones y crema de avena instantánea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.