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Common Food
452
kcal Energy
64.9%
% from carbs
8.6%
% from protein
26.5%
% from fats
In 141.27 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 141.27 roll
452.0838
kcal
Serving Size: 175 cup, cubes
24.5
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 163.61 taza
54.7444
kcal
Serving Size: 141.27 roll
452.0838
kcal
Serving Size: 181.52 taza
79.2949
kcal
Serving Size: 238 taza
80.8907
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 85.94 3 oz
125.7031
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 181.52 taza
79.2949
kcal
Serving Size: 238 taza
80.8907
kcal
Serving Size: 52 sandwich roll
144.04
kcal
Serving Size: 100.13 trozo
434.3466
kcal
Serving Size: 145.03 bun with filling
363.5231
kcal
Serving Size: 76 bun
212.04
kcal
Serving Size: 18.96 dumpling
35.8258
kcal
Serving Size: 65 bun
293.8
kcal
Serving Size: 76 bun
212.04
kcal
Serving Size: 115.4 scone
452.5567
kcal
Serving Size: 70 pastry
297.1
kcal
Serving Size: 156.55 scone
463.146
kcal
A typical serving 1 roll of Bollo de melón (141.27 grams) contains approximately 452.0838 calories. You can check the exact calorie content by logging Bollo de melón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bollo de melón depends on the ingredients and preparation method. On average, one serving 1 roll (141.27 grams) of Bollo de melón contains approximately 13.2917 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bollo de melón depends on the ingredients exists in it. On average, 1 roll of Bollo de melón (about 141.27 grams) contains approximately 9.6925 grams of protein.
The protein content in Bollo de melón depends on the ingredients exists in it. On average, 1 roll of Bollo de melón (about 141.27 grams) contains approximately 9.6925 grams of protein.
On average, 1 roll (about 141.27 grams) contains about 24.6478 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 141.27 grams) contains about 24.6478 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 roll (about 141.27 grams) contains about 73.1794 grams of carbohydrates.
Bollo de melón contains approximately 1.4539 grams of fiber in 1 roll (about 141.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bollo de melón contains approximately 1.4539 grams of fiber in 1 roll (about 141.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bollo de melón contains approximately 1.4539 grams of fiber in 1 roll (about 141.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bollo de melón contains approximately 1.4539 grams of fiber in 1 roll (about 141.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bollo de melón contains approximately 1.4539 grams of fiber in 1 roll (about 141.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bollo de melón contains approximately 1.4539 grams of fiber in 1 roll (about 141.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bollo de melón contains approximately 1.4539 grams of fiber in 1 roll (about 141.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollo de melón and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bollo de melón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollo de melón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bollo de melón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bollo de melón and adds it to your daily hydration log. Simply log Bollo de melón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bollo de melón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bollo de melón data can be accessed offline in the Nutribit app anytime anywhere!