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Melón de invierno

Common Food

25

kcal Energy

78.1%

% from carbs

10.3%

% from protein

11.6%

% from fats

In 175 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 175 g
Calories
25

% Daily Value

Total Fat 0.35 g
0.5%
Saturated 0.03 g
0.1%
Trans Fats 0 g
Polyunsaturated 0.15 g
Monounsaturated 0.06 g
Cholesterol 0 mg
Sodium, Na 187.25 mg
8.1%
Potassium, K 8.75 mg
0.2%
Total Carbohydrates 5.32 g
1.9%
Fiber 1.75 g
6.3%
Sugars 2.07 g
4.1%
Alcohol 0 g
Protein 0.7 g
1.4%
Water 168.11 g
Caffeine 0 mg
Iron 0.67 mg
3.7%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 344.75 UG
Vitamin C, total ascorbic acid 18.38 mg
Thiamin 0.06 mg
Riboflavin 0 mg
Niacin 0.67 mg
Pantothenic acid 0.21 mg
Vitamin B-6 0.06 mg
Folate, total 7 UG
Folic acid 0 UG
Folate, food 7 UG
Folate, DFE 7 UG
Vitamin B-12 0 UG
Choline, total 8.57 mg
Vitamin K (phylloquinone) 4.9 UG
Calcium, Ca 31.5 mg
Iron, Fe 0.67 mg
Magnesium, Mg 17.5 mg
Phosphorus, P 29.75 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.1 mg
Selenium, Se 0.35 UG
Ash 0.53 g
Theobromine 0 mg
Energy 98 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.02 g
SFA 18:0 0.01 g
MUFA 18:1 0.06 g
PUFA 18:2 0.15 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0 g
Lysine 0.02 g
Methionine 0.01 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Know more about Melón de invierno

Nutrients

What is the calorie content of Melón de invierno?

A typical serving 1 cup, cubes of Melón de invierno (175 grams) contains approximately 24.5 calories. You can check the exact calorie content by logging Melón de invierno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melón de invierno have?

The amount of fat in Melón de invierno depends on the ingredients and preparation method. On average, one serving 1 cup, cubes (175 grams) of Melón de invierno contains approximately 0.35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Melón de invierno have?

The protein content in Melón de invierno depends on the ingredients exists in it. On average, 1 cup, cubes of Melón de invierno (about 175 grams) contains approximately 0.7 grams of protein.

Is Melón de invierno a good source of protein?

The protein content in Melón de invierno depends on the ingredients exists in it. On average, 1 cup, cubes of Melón de invierno (about 175 grams) contains approximately 0.7 grams of protein.

How much sugar does a Melón de invierno have?

On average, 1 cup, cubes (about 175 grams) contains about 2.065 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Melón de invierno contain added sugar?

On average, 1 cup, cubes (about 175 grams) contains about 2.065 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Melón de invierno?

On average, 1 cup, cubes (about 175 grams) contains about 5.32 grams of carbohydrates.

How Much Fiber is in Melón de invierno?

Melón de invierno contains approximately 1.75 grams of fiber in 1 cup, cubes (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Melón de invierno?

Melón de invierno contains approximately 1.75 grams of fiber in 1 cup, cubes (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Melón de invierno suitable for vegans?

Melón de invierno contains approximately 1.75 grams of fiber in 1 cup, cubes (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melón de invierno contain caffeine?

Melón de invierno contains approximately 1.75 grams of fiber in 1 cup, cubes (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Melón de invierno contain alcohol?

Melón de invierno contains approximately 1.75 grams of fiber in 1 cup, cubes (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Melón de invierno healthier?

Melón de invierno contains approximately 1.75 grams of fiber in 1 cup, cubes (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Melón de invierno in Nutribit?

Melón de invierno contains approximately 1.75 grams of fiber in 1 cup, cubes (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Melón de invierno?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melón de invierno and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melón de invierno quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melón de invierno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melón de invierno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melón de invierno for free?

Yes! Since Melón de invierno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melón de invierno with water tracking feature?

Nutribit automatically calculates the water content of Melón de invierno and adds it to your daily hydration log. Simply log Melón de invierno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melón de invierno as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melón de invierno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melón de invierno nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melón de invierno data can be accessed offline in the Nutribit app anytime anywhere!