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Common Food
188
kcal Energy
86.5%
% from carbs
8.9%
% from protein
4.5%
% from fats
In 552 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 124 cup (1/2" pieces)
23.56
kcal
Serving Size: 916 melon
324.24
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 170 cup, cubes
47.6
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 578.33 melon
196.6321
kcal
Serving Size: 146 cup (1" cubes)
21.9
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 578.33 melon
196.6321
kcal
Serving Size: 508.02 melon
182.8883
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 177 cup, balls
60.18
kcal
Serving Size: 231.33 melon
83.2795
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 1280 melón
460.8
kcal
Serving Size: 141.27 roll
452.0838
kcal
Serving Size: 141.27 roll
452.0838
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 175 cup, cubes
24.5
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 916 melon
324.24
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 163.61 taza
54.7444
kcal
A typical serving 1 melon, medium (about 5" dia) of Melón (552 grams) contains approximately 187.68 calories. You can check the exact calorie content by logging Melón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Melón depends on the ingredients and preparation method. On average, one serving 1 melon, medium (about 5" dia) (552 grams) of Melón contains approximately 1.0488 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Melón depends on the ingredients exists in it. On average, 1 melon, medium (about 5" dia) of Melón (about 552 grams) contains approximately 4.6368 grams of protein.
The protein content in Melón depends on the ingredients exists in it. On average, 1 melon, medium (about 5" dia) of Melón (about 552 grams) contains approximately 4.6368 grams of protein.
On average, 1 melon, medium (about 5" dia) (about 552 grams) contains about 43.3872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 melon, medium (about 5" dia) (about 552 grams) contains about 43.3872 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 melon, medium (about 5" dia) (about 552 grams) contains about 45.0432 grams of carbohydrates.
Melón contains approximately 4.968 grams of fiber in 1 melon, medium (about 5" dia) (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón contains approximately 4.968 grams of fiber in 1 melon, medium (about 5" dia) (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón contains approximately 4.968 grams of fiber in 1 melon, medium (about 5" dia) (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón contains approximately 4.968 grams of fiber in 1 melon, medium (about 5" dia) (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón contains approximately 4.968 grams of fiber in 1 melon, medium (about 5" dia) (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón contains approximately 4.968 grams of fiber in 1 melon, medium (about 5" dia) (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!
Melón contains approximately 4.968 grams of fiber in 1 melon, medium (about 5" dia) (about 552 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melón and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Melón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Melón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Melón and adds it to your daily hydration log. Simply log Melón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Melón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Melón data can be accessed offline in the Nutribit app anytime anywhere!