Ensalada de melón
Common Food
5.3
% from protein91.84
% from carbs91.84
% from fatNutrition Facts
More items Like Ensalada de melón
Ensalada fresca de melón
Common Food
Ensalada de frutas con melón
Common Food
Bollo de melón
Common Food
Bollos de melón
Common Food
Melón de invierno
Common Food
Melón de miel
Common Food
Mezcla de melón
Common Food
Pan de melón
Common Food
Jugo de melón
Common Food
Melón
Common Food
Melón acaramelado de invierno
Common Food
Melón rocío de miel
Common Food
Cubos de melón cantaloupe
Common Food
Jugo de melón dulce
Common Food
Melón amargo
Common Food
Melón cantaline
Common Food
Melón cantaloupe
Common Food
Melón casaba
Common Food
Melón cantalupo
Common Food
Melón charentais
Common Food
Melón largo
Common Food
Melón dulce
Common Food
Melón francés
Common Food
Ensalada de melón Nutrients FAQs
Nutrients
- Vitamin A:Ensalada de melón has 2319.5597 IU of Vitamin A.
- Vitamin B-6:Ensalada de melón has 0.1213 mg of Vitamin B-6.
- Vitamin C:Ensalada de melón has 38.1043 mg of Vitamin C.
- Ensalada de melón has 13.6894mg of Calcium.
- Ensalada de melón has 20.9604mg of Sodium, Na.
- Ensalada de melón has 359.2869mg of Potassium, K.
- Ensalada de melón has 0.3821mg of Iron.
What is the calorie content of Ensalada de melón?
A typical serving 1 taza (181.52 grams) of Ensalada de melón contains approximately 79 calories.
You can check the exact calorie content by logging Ensalada de melón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ensalada de melón have?
The amount of fat in Ensalada de melón depends on the ingredients and preparation method. On average, one serving 1 taza (181.52 grams) of Ensalada de melón contains approximately 0.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ensalada de melón have?
The protein content in Ensalada de melón depends on the ingredients exists in it. On average, 1 taza (181.52 grams) of Ensalada de melón contains approximately 1.17 grams of protein.
Know your exact protein requirement and how much protein you get from Ensalada de melón, Download Nutribit app for healthier you!
How much sugar does a Ensalada de melón have?
On average, 1 taza (181.52 grams) contains about 18.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ensalada de melón.
How Much carbohydrates (carbs) is in Ensalada de melón?
The amount of carbohydrates (carbs) in Ensalada de melón depends on its serving size and preparation. On average, 1 taza (181.52 grams) contains about 20.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ensalada de melón.
How Much Fiber is in Ensalada de melón?
Ensalada de melón contains approximately 1.25 grams of fiber in 1 taza (181.52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ensalada de melón for healthier you!
What vitamins and minerals are in a Ensalada de melón?
Vitamins in Ensalada de melón:
Ensalada de melón contains following minerals:
General
Does Ensalada de melón contain caffeine?
Ensalada de melón does not contain any caffeine.
Does Ensalada de melón contain alcohol?
Ensalada de melón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ensalada de melón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada de melón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ensalada de melón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ensalada de melón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada de melón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ensalada de melón for free?
Yes! Since Ensalada de melón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ensalada de melón with water tracking feature?
Nutribit automatically calculates the water content of Ensalada de melón and adds it to your daily hydration log. Simply log Ensalada de melón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ensalada de melón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada de melón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ensalada de melón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ensalada de melón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ensalada de melón
Vitamin A in Ensalada de melón supports eye health.
Vitamin A in Ensalada de melón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ensalada de melón boosts immune function.
Vitamin A in Ensalada de melón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ensalada de melón promotes healthy skin.
Vitamin A in Ensalada de melón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ensalada de melón enhances reproductive health.
Vitamin A in Ensalada de melón plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ensalada de melón supports bone health.
Vitamin A in Ensalada de melón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ensalada de melón reduces the risk of certain cancers.
Vitamin A in Ensalada de melón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ensalada de melón promotes healthy development during pregnancy.
Vitamin A in Ensalada de melón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ensalada de melón maintains healthy mucous membranes.
Vitamin A in Ensalada de melón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ensalada de melón improves wound healing.
Vitamin A in Ensalada de melón promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ensalada de melón may reduce the risk of macular degeneration.
Vitamin A in Ensalada de melón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 79 calories?
The amount of exercise required to burn off 1 taza Ensalada de melón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.