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Common Food
79
kcal Energy
91.8%
% from carbs
5.3%
% from protein
2.9%
% from fats
In 181.52 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 181.52 taza
79.2949
kcal
Serving Size: 181.52 taza
79.2949
kcal
Serving Size: 141.27 roll
452.0838
kcal
Serving Size: 141.27 roll
452.0838
kcal
Serving Size: 175 cup, cubes
24.5
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 163.61 taza
54.7444
kcal
Serving Size: 141.27 roll
452.0838
kcal
Serving Size: 238 taza
80.8907
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 85.94 3 oz
125.7031
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 238 taza
80.8907
kcal
Serving Size: 124 cup (1/2" pieces)
23.56
kcal
Serving Size: 916 melon
324.24
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 170 cup, cubes
47.6
kcal
Serving Size: 552 melon, medium (about 5" dia)
187.68
kcal
Serving Size: 578.33 melon
196.6321
kcal
Serving Size: 146 cup (1" cubes)
21.9
kcal
Serving Size: 1280 melon (6" - 7" dia)
460.8
kcal
Serving Size: 578.33 melon
196.6321
kcal
A typical serving 1 taza of Ensalada fresca de melón (181.52 grams) contains approximately 79.2949 calories. You can check the exact calorie content by logging Ensalada fresca de melón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Ensalada fresca de melón depends on the ingredients and preparation method. On average, one serving 1 taza (181.52 grams) of Ensalada fresca de melón contains approximately 0.2755 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Ensalada fresca de melón depends on the ingredients exists in it. On average, 1 taza of Ensalada fresca de melón (about 181.52 grams) contains approximately 1.171 grams of protein.
The protein content in Ensalada fresca de melón depends on the ingredients exists in it. On average, 1 taza of Ensalada fresca de melón (about 181.52 grams) contains approximately 1.171 grams of protein.
On average, 1 taza (about 181.52 grams) contains about 18.449 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 181.52 grams) contains about 18.449 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 181.52 grams) contains about 20.2642 grams of carbohydrates.
Ensalada fresca de melón contains approximately 1.2516 grams of fiber in 1 taza (about 181.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada fresca de melón contains approximately 1.2516 grams of fiber in 1 taza (about 181.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada fresca de melón contains approximately 1.2516 grams of fiber in 1 taza (about 181.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada fresca de melón contains approximately 1.2516 grams of fiber in 1 taza (about 181.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada fresca de melón contains approximately 1.2516 grams of fiber in 1 taza (about 181.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada fresca de melón contains approximately 1.2516 grams of fiber in 1 taza (about 181.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Ensalada fresca de melón contains approximately 1.2516 grams of fiber in 1 taza (about 181.52 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ensalada fresca de melón and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Ensalada fresca de melón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ensalada fresca de melón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Ensalada fresca de melón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Ensalada fresca de melón and adds it to your daily hydration log. Simply log Ensalada fresca de melón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Ensalada fresca de melón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Ensalada fresca de melón data can be accessed offline in the Nutribit app anytime anywhere!