Dona africana

A typical serving 1 small piece (3" diameter) (31.17 grams) of Dona africana contains approximately 99 calories.

You can check the exact calorie content by logging Dona africana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dona africana depends on the ingredients and preparation method. On average, one serving 1 small piece (3" diameter) (31.17 grams) of Dona africana contains approximately 3.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dona africana depends on the ingredients exists in it. On average, 1 small piece (3" diameter) (31.17 grams) of Dona africana contains approximately 2.38 grams of protein.

Know your exact protein requirement and how much protein you get from Dona africana, Download Nutribit app for healthier you!

On average, 1 small piece (3" diameter) (31.17 grams) contains about 3.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dona africana.

The amount of carbohydrates (carbs) in Dona africana depends on its serving size and preparation. On average, 1 small piece (3" diameter) (31.17 grams) contains about 15.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dona africana.

Dona africana contains approximately 0.49 grams of fiber in 1 small piece (3" diameter) (31.17 grams).

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Vitamins in Dona africana:

• Vitamin A:Dona africana has 93.1015 IU of Vitamin A.
• Vitamin B-12:Dona africana has 0.0411 UG of Vitamin B-12.
• Vitamin B-6:Dona africana has 0.0153 mg of Vitamin B-6.
• Vitamin C:Dona africana has 0.1507 mg of Vitamin C.
• Vitamin D:Dona africana has 8.0309 IU of Vitamin D.

Dona africana contains following minerals:

• Dona africana has 62.1794mg of Calcium.
• Dona africana has 99.4963mg of Sodium, Na.
• Dona africana has 45.4165mg of Potassium, K.
• Dona africana has 0.8222mg of Iron.

Dona africana does not contain any caffeine.

Dona africana does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dona africana and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dona africana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dona africana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dona africana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dona africana and adds it to your daily hydration log. Simply log Dona africana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dona africana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dona africana data can be accessed offline in the Nutribit app anytime anywhere!