Mollejas fritas
Common Food
44.65
% from protein16.4
% from carbs16.4
% from fatNutrition Facts
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Mollejas fritas Nutrients FAQs
Nutrients
- Vitamin A:Mollejas fritas has 0.699 IU of Vitamin A.
- Vitamin B-12:Mollejas fritas has 0.1747 UG of Vitamin B-12.
- Vitamin B-6:Mollejas fritas has 0.0163 mg of Vitamin B-6.
- Vitamin C:Mollejas fritas has 0.0022 mg of Vitamin C.
- Mollejas fritas has 4.1545mg of Calcium.
- Mollejas fritas has 402.5505mg of Sodium, Na.
- Mollejas fritas has 36.4707mg of Potassium, K.
- Mollejas fritas has 0.6695mg of Iron.
What is the calorie content of Mollejas fritas?
A typical serving 1 trozo (22.05 grams) of Mollejas fritas contains approximately 49 calories.
You can check the exact calorie content by logging Mollejas fritas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mollejas fritas have?
The amount of fat in Mollejas fritas depends on the ingredients and preparation method. On average, one serving 1 trozo (22.05 grams) of Mollejas fritas contains approximately 2.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mollejas fritas have?
The protein content in Mollejas fritas depends on the ingredients exists in it. On average, 1 trozo (22.05 grams) of Mollejas fritas contains approximately 5.39 grams of protein.
Know your exact protein requirement and how much protein you get from Mollejas fritas, Download Nutribit app for healthier you!
How much sugar does a Mollejas fritas have?
On average, 1 trozo (22.05 grams) contains about 0.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mollejas fritas.
How Much carbohydrates (carbs) is in Mollejas fritas?
The amount of carbohydrates (carbs) in Mollejas fritas depends on its serving size and preparation. On average, 1 trozo (22.05 grams) contains about 1.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mollejas fritas.
How Much Fiber is in Mollejas fritas?
Mollejas fritas contains approximately 0.11 grams of fiber in 1 trozo (22.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mollejas fritas for healthier you!
What vitamins and minerals are in a Mollejas fritas?
Vitamins in Mollejas fritas:
Mollejas fritas contains following minerals:
General
Does Mollejas fritas contain caffeine?
Mollejas fritas does not contain any caffeine.
Does Mollejas fritas contain alcohol?
Mollejas fritas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mollejas fritas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mollejas fritas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mollejas fritas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mollejas fritas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mollejas fritas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mollejas fritas for free?
Yes! Since Mollejas fritas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mollejas fritas with water tracking feature?
Nutribit automatically calculates the water content of Mollejas fritas and adds it to your daily hydration log. Simply log Mollejas fritas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mollejas fritas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mollejas fritas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mollejas fritas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mollejas fritas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mollejas fritas
Sodium, Na in Mollejas fritas supports fluid balance.
Maintains Fluid Balance in Mollejas fritas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mollejas fritas supports nerve function.
Supports Nerve Function in Mollejas fritas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mollejas fritas helps regulate blood pressure.
Regulates Blood Pressure in Mollejas fritas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mollejas fritas supports muscle function.
Aids Muscle Function in Mollejas fritas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mollejas fritas aids nutrient absorption.
Improves Nutrient Absorption in Mollejas fritas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mollejas fritas helps balance pH levels.
Balances pH Levels in Mollejas fritas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mollejas fritas supports bone health.
Supports Bone Health in Mollejas fritas helps retain calcium and prevent the loss of bone density over time.
How to burn 49 calories?
The amount of exercise required to burn off 1 trozo Mollejas fritas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.