Anchoas fritas
Common Food
24.71
% from protein25.65
% from carbs25.65
% from fatNutrition Facts
More items Like Anchoas fritas
Anchoas fritas españolas
Common Food
Anchoas
Common Food
Anchoas crudas
Common Food
Anchoas frescas
Common Food
Pizza con anchoas
Common Food
Pizza de anchoas
Common Food
Pasta para untar de anchoas
Common Food
Almejas fritas
Common Food
Bananas fritas
Common Food
Batatas fritas
Common Food
Berenjenas fritas
Common Food
Cebollas fritas
Common Food
Criadillas fritas
Common Food
Croquetas fritas
Common Food
Drummettes fritas
Common Food
Yucas fritas
Common Food
Gambas fritas
Common Food
Leches fritas
Common Food
Mollejas fritas
Common Food
Patatas fritas
Common Food
Gyozas fritas
Common Food
Fritas pequeñas
Common Food
Pizzas fritas
Common Food
Anchoas fritas Nutrients FAQs
Nutrients
- Vitamin A:Anchoas fritas has 32.0455 IU of Vitamin A.
- Vitamin B-12:Anchoas fritas has 0.1335 UG of Vitamin B-12.
- Vitamin B-6:Anchoas fritas has 0.0317 mg of Vitamin B-6.
- Vitamin D:Anchoas fritas has 3.7273 IU of Vitamin D.
- Anchoas fritas has 25.5059mg of Calcium.
- Anchoas fritas has 75.0709mg of Sodium, Na.
- Anchoas fritas has 69.8386mg of Potassium, K.
- Anchoas fritas has 0.8454mg of Iron.
What is the calorie content of Anchoas fritas?
A typical serving 1 anchovy (27.91 grams) of Anchoas fritas contains approximately 69 calories.
You can check the exact calorie content by logging Anchoas fritas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchoas fritas have?
The amount of fat in Anchoas fritas depends on the ingredients and preparation method. On average, one serving 1 anchovy (27.91 grams) of Anchoas fritas contains approximately 3.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchoas fritas have?
The protein content in Anchoas fritas depends on the ingredients exists in it. On average, 1 anchovy (27.91 grams) of Anchoas fritas contains approximately 4.21 grams of protein.
Know your exact protein requirement and how much protein you get from Anchoas fritas, Download Nutribit app for healthier you!
How much sugar does a Anchoas fritas have?
On average, 1 anchovy (27.91 grams) contains about 0.03 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchoas fritas.
How Much carbohydrates (carbs) is in Anchoas fritas?
The amount of carbohydrates (carbs) in Anchoas fritas depends on its serving size and preparation. On average, 1 anchovy (27.91 grams) contains about 4.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchoas fritas.
How Much Fiber is in Anchoas fritas?
Anchoas fritas contains approximately 0.15 grams of fiber in 1 anchovy (27.91 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchoas fritas for healthier you!
What vitamins and minerals are in a Anchoas fritas?
Vitamins in Anchoas fritas:
Anchoas fritas contains following minerals:
General
Does Anchoas fritas contain caffeine?
Anchoas fritas does not contain any caffeine.
Does Anchoas fritas contain alcohol?
Anchoas fritas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchoas fritas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchoas fritas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchoas fritas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchoas fritas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchoas fritas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchoas fritas for free?
Yes! Since Anchoas fritas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchoas fritas with water tracking feature?
Nutribit automatically calculates the water content of Anchoas fritas and adds it to your daily hydration log. Simply log Anchoas fritas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Anchoas fritas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchoas fritas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchoas fritas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchoas fritas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchoas fritas
Selenium in Anchoas fritas supports antioxidant protection.
Antioxidant Protection in Anchoas fritas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Anchoas fritas supports thyroid function.
Thyroid Function in Anchoas fritas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Anchoas fritas supports immune system health.
Immune System Support in Anchoas fritas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Anchoas fritas supports heart health.
Heart Health in Anchoas fritas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Anchoas fritas supports cancer prevention.
Cancer Prevention in Anchoas fritas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Anchoas fritas supports cognitive function.
Cognitive Function in Anchoas fritas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Anchoas fritas supports skin health.
Skin Health in Anchoas fritas helps protect the skin from UV damage and supports wound healing.
Selenium in Anchoas fritas supports reproductive health.
Reproductive Health in Anchoas fritas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Anchoas fritas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Anchoas fritas helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 69 calories?
The amount of exercise required to burn off 1 anchovy Anchoas fritas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.