Nuez de ginkgo

Common Food

9.41

% from protein

82.25

% from carbs

82.25

% from fat
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Nutrition Facts

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Serving size
In 28.4 g(28g)
Amount per serving
Calories
51.6
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 2 mg
0.1%

Potassium, K 144.6 mg
3.1%

Total Carbohydrates 10.7 g
3.9%

Protein 1.2 g
2.4%

Water 15.6 g

Vitamin A 158.2 IU

Retinol 0 UG

Vitamin A, RAE 7.9 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.3 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.7 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 15.3 UG

Folic acid 0 UG

Folate, food 15.3 UG

Folate, DFE 15.3 UG

Vitamin B-12 0 UG

Calcium 0.6 mg

Iron 0.3 mg

Magnesium 7.7 mg

Phosphorus, P 35.2 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Ash 0.3 g

Energy 215.7 kJ

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Nuez de ginkgo Nutrients FAQs

Nutrients

What is the calorie content of Nuez de ginkgo?

A typical serving 1 oz (28.35 grams) of Nuez de ginkgo contains approximately 52 calories.

You can check the exact calorie content by logging Nuez de ginkgo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuez de ginkgo have?

The amount of fat in Nuez de ginkgo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Nuez de ginkgo contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuez de ginkgo have?

The protein content in Nuez de ginkgo depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Nuez de ginkgo contains approximately 1.22 grams of protein.

Know your exact protein requirement and how much protein you get from Nuez de ginkgo, Download Nutribit app for healthier you!

How much sugar does a Nuez de ginkgo have?

On average, 1 oz (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuez de ginkgo.

How Much carbohydrates (carbs) is in Nuez de ginkgo?

The amount of carbohydrates (carbs) in Nuez de ginkgo depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 10.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuez de ginkgo.

How Much Fiber is in Nuez de ginkgo?

Nuez de ginkgo contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuez de ginkgo for healthier you!

What vitamins and minerals are in a Nuez de ginkgo?

Vitamins in Nuez de ginkgo:

  • Vitamin A:Nuez de ginkgo has 158.193 IU of Vitamin A.
  • Vitamin B-6:Nuez de ginkgo has 0.093 mg of Vitamin B-6.
  • Vitamin C:Nuez de ginkgo has 4.2525 mg of Vitamin C.

Nuez de ginkgo contains following minerals:

  • Nuez de ginkgo has 0.567mg of Calcium.
  • Nuez de ginkgo has 1.9845mg of Sodium, Na.
  • Nuez de ginkgo has 144.585mg of Potassium, K.
  • Nuez de ginkgo has 0.2835mg of Iron.

General

Does Nuez de ginkgo contain caffeine?

Nuez de ginkgo does not contain any caffeine.

Does Nuez de ginkgo contain alcohol?

Nuez de ginkgo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuez de ginkgo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuez de ginkgo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuez de ginkgo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuez de ginkgo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuez de ginkgo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuez de ginkgo for free?

Yes absolutely, Since Nuez de ginkgo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuez de ginkgo with water tracking feature?

Nuez de ginkgo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nuez de ginkgo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuez de ginkgo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuez de ginkgo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuez de ginkgo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuez de ginkgo

How to burn 52 calories?

The amount of exercise required to burn off 1 oz Nuez de ginkgo

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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