Rollo de nuez

A typical serving 1 trozo (56.75 grams) of Rollo de nuez contains approximately 256 calories.

You can check the exact calorie content by logging Rollo de nuez in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rollo de nuez depends on the ingredients and preparation method. On average, one serving 1 trozo (56.75 grams) of Rollo de nuez contains approximately 18.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rollo de nuez depends on the ingredients exists in it. On average, 1 trozo (56.75 grams) of Rollo de nuez contains approximately 4.59 grams of protein.

Know your exact protein requirement and how much protein you get from Rollo de nuez, Download Nutribit app for healthier you!

On average, 1 trozo (56.75 grams) contains about 9.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de nuez.

The amount of carbohydrates (carbs) in Rollo de nuez depends on its serving size and preparation. On average, 1 trozo (56.75 grams) contains about 20.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollo de nuez.

Rollo de nuez contains approximately 1.53 grams of fiber in 1 trozo (56.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de nuez for healthier you!

Vitamins in Rollo de nuez:

• Vitamin A:Rollo de nuez has 231.5916 IU of Vitamin A.
• Vitamin B-12:Rollo de nuez has 0.0553 UG of Vitamin B-12.
• Vitamin B-6:Rollo de nuez has 0.1055 mg of Vitamin B-6.
• Vitamin C:Rollo de nuez has 0.2897 mg of Vitamin C.
• Vitamin D:Rollo de nuez has 2.668 IU of Vitamin D.
• Vitamin K:Rollo de nuez has 0.3943 UG of Vitamin K.

Rollo de nuez contains following minerals:

• Rollo de nuez has 30.3624mg of Calcium.
• Rollo de nuez has 64.1016mg of Sodium, Na.
• Rollo de nuez has 106.1654mg of Potassium, K.
• Rollo de nuez has 1.1161mg of Iron.

Rollo de nuez does not contain any caffeine.

Rollo de nuez contains approximately 0g of alcohol in 1 trozo (56.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de nuez and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rollo de nuez in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de nuez and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rollo de nuez contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rollo de nuez and adds it to your daily hydration log. Simply log Rollo de nuez in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rollo de nuez and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rollo de nuez data can be accessed offline in the Nutribit app anytime anywhere!