Pan de albaricoque

Common Food

6.04

% from protein

67.18

% from carbs

67.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 88.5 g(89g)
Amount per serving
Calories
183.1
% Daily value*

Total Fat 5.6 g
8.7%

Saturated 1.4 g
6.8%

Trans Fats 0.1 g

Polyunsaturated 1.3 g

Monounsaturated 2.6 g

Cholesterol 15.4 mg
5.1%

Sodium, Na 244.5 mg
10.6%

Potassium, K 158 mg
3.4%

Total Carbohydrates 31.7 g
11.5%

Fiber 1.5 g
5.5%

Sugars 18 g
36.1%

Starch 0.1 g

Protein 2.8 g
5.7%

Water 47 g

Vitamin A 361.8 IU

Retinol 16.9 UG

Vitamin A, RAE 32.2 UG

Carotene, beta 181 UG

Carotene, alpha 0.9 UG

Vitamin E 0.5 mg

Vitamin D 7.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 3.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 22.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.1 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 34.3 UG

Folic acid 24.1 UG

Folate, food 10.2 UG

Folate, DFE 51.1 UG

Vitamin B-12 0 UG

Choline, total 15.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 63.8 mg

Iron 1.2 mg

Magnesium 14.4 mg

Phosphorus, P 61.5 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 21.7 UG

Manganese, Mn 0.4 mg

Selenium 6.7 UG

Ash 1.3 g

Sucrose 13.8 g

Glucose 2.9 g

Fructose 1.3 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 766.3 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.7 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 2.6 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0.2 mg

Campesterol 0.3 mg

Beta-sitosterol 6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 11.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.1 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.7 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.1 g

Pan de albaricoque Nutrients FAQs

Nutrients

What is the calorie content of Pan de albaricoque?

A typical serving 1 trozo (88.54 grams) of Pan de albaricoque contains approximately 183 calories.

You can check the exact calorie content by logging Pan de albaricoque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan de albaricoque have?

The amount of fat in Pan de albaricoque depends on the ingredients and preparation method. On average, one serving 1 trozo (88.54 grams) of Pan de albaricoque contains approximately 5.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan de albaricoque have?

The protein content in Pan de albaricoque depends on the ingredients exists in it. On average, 1 trozo (88.54 grams) of Pan de albaricoque contains approximately 2.85 grams of protein.

Know your exact protein requirement and how much protein you get from Pan de albaricoque, Download Nutribit app for healthier you!

How much sugar does a Pan de albaricoque have?

On average, 1 trozo (88.54 grams) contains about 18.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de albaricoque.

How Much carbohydrates (carbs) is in Pan de albaricoque?

The amount of carbohydrates (carbs) in Pan de albaricoque depends on its serving size and preparation. On average, 1 trozo (88.54 grams) contains about 31.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan de albaricoque.

How Much Fiber is in Pan de albaricoque?

Pan de albaricoque contains approximately 1.54 grams of fiber in 1 trozo (88.54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de albaricoque for healthier you!

What vitamins and minerals are in a Pan de albaricoque?

Vitamins in Pan de albaricoque:

  • Vitamin A:Pan de albaricoque has 361.8207 IU of Vitamin A.
  • Vitamin B-12:Pan de albaricoque has 0.0308 UG of Vitamin B-12.
  • Vitamin B-6:Pan de albaricoque has 0.0435 mg of Vitamin B-6.
  • Vitamin C:Pan de albaricoque has 4.0592 mg of Vitamin C.
  • Vitamin D:Pan de albaricoque has 7.2313 IU of Vitamin D.

Pan de albaricoque contains following minerals:

  • Pan de albaricoque has 63.7954mg of Calcium.
  • Pan de albaricoque has 244.4753mg of Sodium, Na.
  • Pan de albaricoque has 157.9891mg of Potassium, K.
  • Pan de albaricoque has 1.2115mg of Iron.

General

Does Pan de albaricoque contain caffeine?

Pan de albaricoque does not contain any caffeine.

Does Pan de albaricoque contain alcohol?

Pan de albaricoque does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan de albaricoque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de albaricoque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan de albaricoque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan de albaricoque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de albaricoque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan de albaricoque for free?

Yes! Since Pan de albaricoque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan de albaricoque with water tracking feature?

Nutribit automatically calculates the water content of Pan de albaricoque and adds it to your daily hydration log. Simply log Pan de albaricoque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan de albaricoque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan de albaricoque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan de albaricoque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan de albaricoque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan de albaricoque

How to burn 183 calories?

The amount of exercise required to burn off 1 trozo Pan de albaricoque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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