Albaricoque rojo
Common Food
Total Energy
16.8
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
0.1g
0.2%
Monounsaturated
0.1g
Sodium, Na
0.4mg
Potassium, K
90.7mg
1.9%
Total Carbohydrates
3.9g
1.4%
Fiber
0.7g
2.5%
Sugars
3.2g
6.5%
Protein
0.5g
1%
Water
30.2g
Ash
0.3g
Sucrose
2.1g
Glucose
0.8g
Fructose
0.3g
Energy
70.4kJ
Calcium, Ca
4.6mg
Iron, Fe
0.1mg
Magnesium, Mg
3.5mg
Phosphorus, P
8.1mg
Zinc, Zn
0.1mg
Vitamin A, IU
674.1IU
Vitamin A, RAE
33.6UG
Carotene, beta
382.9UG
Carotene, alpha
6.7UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
36.4UG
Lutein + zeaxanthin
31.2UG
Vitamin C, total ascorbic acid
3.5mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Folate, total
3.2UG
Choline, total
1mg
Vitamin K (phylloquinone)
1.2UG
Folate, food
3.2UG
Folate, DFE
3.2UG
Aspartic acid
0.1g
Glutamic acid
0.1g
MUFA 18:1
0.1g
Phytosterols
6.3mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.