Panceillo de patata
Common Food
18.78
% from protein70.61
% from carbs70.61
% from fatNutrition Facts
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Panceillo de patata Nutrients FAQs
Nutrients
- Vitamin A:Panceillo de patata has 31.15 IU of Vitamin A.
- Vitamin B-12:Panceillo de patata has 0.0525 UG of Vitamin B-12.
- Vitamin B-6:Panceillo de patata has 0.0812 mg of Vitamin B-6.
- Vitamin D:Panceillo de patata has 0.7 IU of Vitamin D.
- Panceillo de patata has 65.8mg of Calcium.
- Panceillo de patata has 131.25mg of Sodium, Na.
- Panceillo de patata has 251.3mg of Potassium, K.
- Panceillo de patata has 0.7875mg of Iron.
What is the calorie content of Panceillo de patata?
A typical serving 1 roll (35 grams) of Panceillo de patata contains approximately 93 calories.
You can check the exact calorie content by logging Panceillo de patata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panceillo de patata have?
The amount of fat in Panceillo de patata depends on the ingredients and preparation method. On average, one serving 1 roll (35 grams) of Panceillo de patata contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panceillo de patata have?
The protein content in Panceillo de patata depends on the ingredients exists in it. On average, 1 roll (35 grams) of Panceillo de patata contains approximately 4.38 grams of protein.
Know your exact protein requirement and how much protein you get from Panceillo de patata, Download Nutribit app for healthier you!
How much sugar does a Panceillo de patata have?
On average, 1 roll (35 grams) contains about 3.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panceillo de patata.
How Much carbohydrates (carbs) is in Panceillo de patata?
The amount of carbohydrates (carbs) in Panceillo de patata depends on its serving size and preparation. On average, 1 roll (35 grams) contains about 16.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panceillo de patata.
How Much Fiber is in Panceillo de patata?
Panceillo de patata contains approximately 2.21 grams of fiber in 1 roll (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panceillo de patata for healthier you!
What vitamins and minerals are in a Panceillo de patata?
Vitamins in Panceillo de patata:
Panceillo de patata contains following minerals:
General
Does Panceillo de patata contain caffeine?
Panceillo de patata does not contain any caffeine.
Does Panceillo de patata contain alcohol?
Panceillo de patata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panceillo de patata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panceillo de patata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panceillo de patata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panceillo de patata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panceillo de patata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panceillo de patata for free?
Yes! Since Panceillo de patata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panceillo de patata with water tracking feature?
Nutribit automatically calculates the water content of Panceillo de patata and adds it to your daily hydration log. Simply log Panceillo de patata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panceillo de patata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panceillo de patata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panceillo de patata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panceillo de patata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panceillo de patata
How to burn 93 calories?
The amount of exercise required to burn off 1 roll Panceillo de patata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.