Panecillos de patata
Common Food
18.78
% from protein70.61
% from carbs70.61
% from fatNutrition Facts
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Panecillos de patata Nutrients FAQs
Nutrients
- Vitamin A:Panecillos de patata has 31.15 IU of Vitamin A.
- Vitamin B-12:Panecillos de patata has 0.0525 UG of Vitamin B-12.
- Vitamin B-6:Panecillos de patata has 0.0812 mg of Vitamin B-6.
- Vitamin D:Panecillos de patata has 0.7 IU of Vitamin D.
- Panecillos de patata has 65.8mg of Calcium.
- Panecillos de patata has 131.25mg of Sodium, Na.
- Panecillos de patata has 251.3mg of Potassium, K.
- Panecillos de patata has 0.7875mg of Iron.
What is the calorie content of Panecillos de patata?
A typical serving 1 roll (35 grams) of Panecillos de patata contains approximately 93 calories.
You can check the exact calorie content by logging Panecillos de patata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panecillos de patata have?
The amount of fat in Panecillos de patata depends on the ingredients and preparation method. On average, one serving 1 roll (35 grams) of Panecillos de patata contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panecillos de patata have?
The protein content in Panecillos de patata depends on the ingredients exists in it. On average, 1 roll (35 grams) of Panecillos de patata contains approximately 4.38 grams of protein.
Know your exact protein requirement and how much protein you get from Panecillos de patata, Download Nutribit app for healthier you!
How much sugar does a Panecillos de patata have?
On average, 1 roll (35 grams) contains about 3.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panecillos de patata.
How Much carbohydrates (carbs) is in Panecillos de patata?
The amount of carbohydrates (carbs) in Panecillos de patata depends on its serving size and preparation. On average, 1 roll (35 grams) contains about 16.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panecillos de patata.
How Much Fiber is in Panecillos de patata?
Panecillos de patata contains approximately 2.21 grams of fiber in 1 roll (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panecillos de patata for healthier you!
What vitamins and minerals are in a Panecillos de patata?
Vitamins in Panecillos de patata:
Panecillos de patata contains following minerals:
General
Does Panecillos de patata contain caffeine?
Panecillos de patata does not contain any caffeine.
Does Panecillos de patata contain alcohol?
Panecillos de patata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panecillos de patata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panecillos de patata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panecillos de patata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panecillos de patata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panecillos de patata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panecillos de patata for free?
Yes! Since Panecillos de patata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panecillos de patata with water tracking feature?
Nutribit automatically calculates the water content of Panecillos de patata and adds it to your daily hydration log. Simply log Panecillos de patata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panecillos de patata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panecillos de patata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panecillos de patata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panecillos de patata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panecillos de patata
How to burn 93 calories?
The amount of exercise required to burn off 1 roll Panecillos de patata
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.