Panes

A typical serving 1 pedazo (29 grams) of Panes contains approximately 77 calories.

You can check the exact calorie content by logging Panes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Panes depends on the ingredients and preparation method. On average, one serving 1 pedazo (29 grams) of Panes contains approximately 0.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Panes depends on the ingredients exists in it. On average, 1 pedazo (29 grams) of Panes contains approximately 2.57 grams of protein.

Know your exact protein requirement and how much protein you get from Panes, Download Nutribit app for healthier you!

On average, 1 pedazo (29 grams) contains about 1.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes.

The amount of carbohydrates (carbs) in Panes depends on its serving size and preparation. On average, 1 pedazo (29 grams) contains about 14.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panes.

Panes contains approximately 0.78 grams of fiber in 1 pedazo (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panes for healthier you!

Vitamins in Panes:

• Vitamin A:Panes has 0.29 IU of Vitamin A.
• Vitamin B-6:Panes has 0.0252 mg of Vitamin B-6.

Panes contains following minerals:

• Panes has 41.76mg of Calcium.
• Panes has 142.1mg of Sodium, Na.
• Panes has 36.54mg of Potassium, K.
• Panes has 1.0469mg of Iron.

Panes does not contain any caffeine.

Panes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Panes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Panes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Panes and adds it to your daily hydration log. Simply log Panes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Panes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Panes data can be accessed offline in the Nutribit app anytime anywhere!