Panes de azafrán de santa lucía
Common Food
9.87
% from protein66.31
% from carbs66.31
% from fatNutrition Facts
More items Like Panes de azafrán de santa lucía
Panes de azafrán suecos
Common Food
Pan de azafrán de santa lucía
Common Food
Pan de azafrán
Common Food
Azafrán
Common Food
Pan de azafrán sueco
Common Food
Rebanadas de panes
Common Food
Panes de avena
Common Food
Panes de ajo
Common Food
Panes de arroz
Common Food
Panes de banana
Common Food
Panes de centeno
Common Food
Panes de calabaza
Common Food
Panes de coco
Common Food
Panes de huevo
Common Food
Panes de hamburguesa
Common Food
Panes de maíz
Common Food
Panes de jengibre
Common Food
Panes de leche
Common Food
Panes de mandioca
Common Food
Panes de papa
Common Food
Panes de cerveza
Common Food
Panes de piña
Common Food
Panes de pizza
Common Food
Panes de azafrán de santa lucía Nutrients FAQs
Nutrients
- Vitamin A:Panes de azafrán de santa lucía has 148.1439 IU of Vitamin A.
- Vitamin B-12:Panes de azafrán de santa lucía has 0.0893 UG of Vitamin B-12.
- Vitamin B-6:Panes de azafrán de santa lucía has 0.0535 mg of Vitamin B-6.
- Vitamin C:Panes de azafrán de santa lucía has 0.336 mg of Vitamin C.
- Vitamin D:Panes de azafrán de santa lucía has 7.1074 IU of Vitamin D.
- Vitamin K:Panes de azafrán de santa lucía has 0.3888 UG of Vitamin K.
- Panes de azafrán de santa lucía has 33.8784mg of Calcium.
- Panes de azafrán de santa lucía has 67.6739mg of Sodium, Na.
- Panes de azafrán de santa lucía has 111.2211mg of Potassium, K.
- Panes de azafrán de santa lucía has 1.4007mg of Iron.
What is the calorie content of Panes de azafrán de santa lucía?
A typical serving 1 bun (62.61 grams) of Panes de azafrán de santa lucía contains approximately 176 calories.
You can check the exact calorie content by logging Panes de azafrán de santa lucía in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panes de azafrán de santa lucía have?
The amount of fat in Panes de azafrán de santa lucía depends on the ingredients and preparation method. On average, one serving 1 bun (62.61 grams) of Panes de azafrán de santa lucía contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panes de azafrán de santa lucía have?
The protein content in Panes de azafrán de santa lucía depends on the ingredients exists in it. On average, 1 bun (62.61 grams) of Panes de azafrán de santa lucía contains approximately 4.38 grams of protein.
Know your exact protein requirement and how much protein you get from Panes de azafrán de santa lucía, Download Nutribit app for healthier you!
How much sugar does a Panes de azafrán de santa lucía have?
On average, 1 bun (62.61 grams) contains about 6.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panes de azafrán de santa lucía.
How Much carbohydrates (carbs) is in Panes de azafrán de santa lucía?
The amount of carbohydrates (carbs) in Panes de azafrán de santa lucía depends on its serving size and preparation. On average, 1 bun (62.61 grams) contains about 29.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panes de azafrán de santa lucía.
How Much Fiber is in Panes de azafrán de santa lucía?
Panes de azafrán de santa lucía contains approximately 1.28 grams of fiber in 1 bun (62.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panes de azafrán de santa lucía for healthier you!
What vitamins and minerals are in a Panes de azafrán de santa lucía?
Vitamins in Panes de azafrán de santa lucía:
Panes de azafrán de santa lucía contains following minerals:
General
Does Panes de azafrán de santa lucía contain caffeine?
Panes de azafrán de santa lucía does not contain any caffeine.
Does Panes de azafrán de santa lucía contain alcohol?
Panes de azafrán de santa lucía does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panes de azafrán de santa lucía?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panes de azafrán de santa lucía and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panes de azafrán de santa lucía quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panes de azafrán de santa lucía in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panes de azafrán de santa lucía and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panes de azafrán de santa lucía for free?
Yes! Since Panes de azafrán de santa lucía contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panes de azafrán de santa lucía with water tracking feature?
Nutribit automatically calculates the water content of Panes de azafrán de santa lucía and adds it to your daily hydration log. Simply log Panes de azafrán de santa lucía in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panes de azafrán de santa lucía as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panes de azafrán de santa lucía and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panes de azafrán de santa lucía nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panes de azafrán de santa lucía data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panes de azafrán de santa lucía
Folate in Panes de azafrán de santa lucía supports DNA synthesis.
Vitamin B9 in Panes de azafrán de santa lucía is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Panes de azafrán de santa lucía promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Panes de azafrán de santa lucía intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Panes de azafrán de santa lucía helps prevent anemia.
Folate in Panes de azafrán de santa lucía helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Panes de azafrán de santa lucía supports heart health.
Vitamin B9 in Panes de azafrán de santa lucía helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Panes de azafrán de santa lucía improves brain function.
Folate in Panes de azafrán de santa lucía plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Panes de azafrán de santa lucía boosts immune function.
Adequate Boosts Immune Function in Panes de azafrán de santa lucía supports immune function by helping in the production of white blood cells.
Folate in Panes de azafrán de santa lucía promotes healthy skin and hair.
Vitamin B9 in Panes de azafrán de santa lucía aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Panes de azafrán de santa lucía regulates mood and mental health.
Folate in Panes de azafrán de santa lucía helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Panes de azafrán de santa lucía supports digestive health.
Folate in Panes de azafrán de santa lucía promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Panes de azafrán de santa lucía supports antioxidant protection.
Antioxidant Protection in Panes de azafrán de santa lucía helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Panes de azafrán de santa lucía supports thyroid function.
Thyroid Function in Panes de azafrán de santa lucía helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Panes de azafrán de santa lucía supports immune system health.
Immune System Support in Panes de azafrán de santa lucía enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Panes de azafrán de santa lucía supports heart health.
Heart Health in Panes de azafrán de santa lucía helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Panes de azafrán de santa lucía supports cancer prevention.
Cancer Prevention in Panes de azafrán de santa lucía helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Panes de azafrán de santa lucía supports cognitive function.
Cognitive Function in Panes de azafrán de santa lucía may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Panes de azafrán de santa lucía supports skin health.
Skin Health in Panes de azafrán de santa lucía helps protect the skin from UV damage and supports wound healing.
Selenium in Panes de azafrán de santa lucía supports reproductive health.
Reproductive Health in Panes de azafrán de santa lucía regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Panes de azafrán de santa lucía provides anti-inflammatory effects.
Anti-Inflammatory Effects in Panes de azafrán de santa lucía helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 1 bun Panes de azafrán de santa lucía
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.