Pan de azafrán sueco
Common Food
9.87
% from protein66.31
% from carbs66.31
% from fatNutrition Facts
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Pan de azafrán sueco Nutrients FAQs
Nutrients
- Vitamin A:Pan de azafrán sueco has 148.1439 IU of Vitamin A.
- Vitamin B-12:Pan de azafrán sueco has 0.0893 UG of Vitamin B-12.
- Vitamin B-6:Pan de azafrán sueco has 0.0535 mg of Vitamin B-6.
- Vitamin C:Pan de azafrán sueco has 0.336 mg of Vitamin C.
- Vitamin D:Pan de azafrán sueco has 7.1074 IU of Vitamin D.
- Vitamin K:Pan de azafrán sueco has 0.3888 UG of Vitamin K.
- Pan de azafrán sueco has 33.8784mg of Calcium.
- Pan de azafrán sueco has 67.6739mg of Sodium, Na.
- Pan de azafrán sueco has 111.2211mg of Potassium, K.
- Pan de azafrán sueco has 1.4007mg of Iron.
What is the calorie content of Pan de azafrán sueco?
A typical serving 1 bun (62.61 grams) of Pan de azafrán sueco contains approximately 176 calories.
You can check the exact calorie content by logging Pan de azafrán sueco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de azafrán sueco have?
The amount of fat in Pan de azafrán sueco depends on the ingredients and preparation method. On average, one serving 1 bun (62.61 grams) of Pan de azafrán sueco contains approximately 4.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de azafrán sueco have?
The protein content in Pan de azafrán sueco depends on the ingredients exists in it. On average, 1 bun (62.61 grams) of Pan de azafrán sueco contains approximately 4.38 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de azafrán sueco, Download Nutribit app for healthier you!
How much sugar does a Pan de azafrán sueco have?
On average, 1 bun (62.61 grams) contains about 6.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de azafrán sueco.
How Much carbohydrates (carbs) is in Pan de azafrán sueco?
The amount of carbohydrates (carbs) in Pan de azafrán sueco depends on its serving size and preparation. On average, 1 bun (62.61 grams) contains about 29.44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de azafrán sueco.
How Much Fiber is in Pan de azafrán sueco?
Pan de azafrán sueco contains approximately 1.28 grams of fiber in 1 bun (62.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de azafrán sueco for healthier you!
What vitamins and minerals are in a Pan de azafrán sueco?
Vitamins in Pan de azafrán sueco:
Pan de azafrán sueco contains following minerals:
General
Does Pan de azafrán sueco contain caffeine?
Pan de azafrán sueco does not contain any caffeine.
Does Pan de azafrán sueco contain alcohol?
Pan de azafrán sueco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de azafrán sueco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de azafrán sueco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de azafrán sueco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de azafrán sueco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de azafrán sueco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de azafrán sueco for free?
Yes! Since Pan de azafrán sueco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de azafrán sueco with water tracking feature?
Nutribit automatically calculates the water content of Pan de azafrán sueco and adds it to your daily hydration log. Simply log Pan de azafrán sueco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de azafrán sueco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de azafrán sueco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de azafrán sueco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de azafrán sueco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de azafrán sueco
Folate in Pan de azafrán sueco supports DNA synthesis.
Vitamin B9 in Pan de azafrán sueco is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan de azafrán sueco promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan de azafrán sueco intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan de azafrán sueco helps prevent anemia.
Folate in Pan de azafrán sueco helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan de azafrán sueco supports heart health.
Vitamin B9 in Pan de azafrán sueco helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan de azafrán sueco improves brain function.
Folate in Pan de azafrán sueco plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan de azafrán sueco boosts immune function.
Adequate Boosts Immune Function in Pan de azafrán sueco supports immune function by helping in the production of white blood cells.
Folate in Pan de azafrán sueco promotes healthy skin and hair.
Vitamin B9 in Pan de azafrán sueco aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan de azafrán sueco regulates mood and mental health.
Folate in Pan de azafrán sueco helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan de azafrán sueco supports digestive health.
Folate in Pan de azafrán sueco promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan de azafrán sueco supports antioxidant protection.
Antioxidant Protection in Pan de azafrán sueco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de azafrán sueco supports thyroid function.
Thyroid Function in Pan de azafrán sueco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de azafrán sueco supports immune system health.
Immune System Support in Pan de azafrán sueco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de azafrán sueco supports heart health.
Heart Health in Pan de azafrán sueco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de azafrán sueco supports cancer prevention.
Cancer Prevention in Pan de azafrán sueco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de azafrán sueco supports cognitive function.
Cognitive Function in Pan de azafrán sueco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de azafrán sueco supports skin health.
Skin Health in Pan de azafrán sueco helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de azafrán sueco supports reproductive health.
Reproductive Health in Pan de azafrán sueco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de azafrán sueco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de azafrán sueco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 176 calories?
The amount of exercise required to burn off 1 bun Pan de azafrán sueco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.