Panqueque eggo

A typical serving 1 pancake (4" dia) (38 grams) of Panqueque eggo contains approximately 86 calories.

You can check the exact calorie content by logging Panqueque eggo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Panqueque eggo depends on the ingredients and preparation method. On average, one serving 1 pancake (4" dia) (38 grams) of Panqueque eggo contains approximately 3.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Panqueque eggo depends on the ingredients exists in it. On average, 1 pancake (4" dia) (38 grams) of Panqueque eggo contains approximately 2.43 grams of protein.

Know your exact protein requirement and how much protein you get from Panqueque eggo, Download Nutribit app for healthier you!

On average, 1 pancake (4" dia) (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panqueque eggo.

The amount of carbohydrates (carbs) in Panqueque eggo depends on its serving size and preparation. On average, 1 pancake (4" dia) (38 grams) contains about 10.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panqueque eggo.

Panqueque eggo contains approximately 0 grams of fiber in 1 pancake (4" dia) (38 grams).

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Vitamins in Panqueque eggo:

• Vitamin A:Panqueque eggo has 74.48 IU of Vitamin A.
• Vitamin B-12:Panqueque eggo has 0.0836 UG of Vitamin B-12.
• Vitamin B-6:Panqueque eggo has 0.0175 mg of Vitamin B-6.
• Vitamin C:Panqueque eggo has 0.114 mg of Vitamin C.

Panqueque eggo contains following minerals:

• Panqueque eggo has 83.22mg of Calcium.
• Panqueque eggo has 166.82mg of Sodium, Na.
• Panqueque eggo has 50.16mg of Potassium, K.
• Panqueque eggo has 0.684mg of Iron.

Panqueque eggo does not contain any caffeine.

Panqueque eggo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panqueque eggo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Panqueque eggo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panqueque eggo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Panqueque eggo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Panqueque eggo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Panqueque eggo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Panqueque eggo data can be accessed offline in the Nutribit app anytime anywhere!