Panqueque

A typical serving 1 pancake (5") (40 grams) of Panqueque contains approximately 91 calories.

You can check the exact calorie content by logging Panqueque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Panqueque depends on the ingredients and preparation method. On average, one serving 1 pancake (5") (40 grams) of Panqueque contains approximately 3.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Panqueque depends on the ingredients exists in it. On average, 1 pancake (5") (40 grams) of Panqueque contains approximately 2.56 grams of protein.

Know your exact protein requirement and how much protein you get from Panqueque, Download Nutribit app for healthier you!

On average, 1 pancake (5") (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panqueque.

The amount of carbohydrates (carbs) in Panqueque depends on its serving size and preparation. On average, 1 pancake (5") (40 grams) contains about 11.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Panqueque.

Panqueque contains approximately 0 grams of fiber in 1 pancake (5") (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Panqueque for healthier you!

Vitamins in Panqueque:

• Vitamin A:Panqueque has 78.4 IU of Vitamin A.
• Vitamin B-12:Panqueque has 0.088 UG of Vitamin B-12.
• Vitamin B-6:Panqueque has 0.0184 mg of Vitamin B-6.
• Vitamin C:Panqueque has 0.12 mg of Vitamin C.

Panqueque contains following minerals:

• Panqueque has 87.6mg of Calcium.
• Panqueque has 175.6mg of Sodium, Na.
• Panqueque has 52.8mg of Potassium, K.
• Panqueque has 0.72mg of Iron.

Panqueque does not contain any caffeine.

Panqueque does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panqueque and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Panqueque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panqueque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Panqueque does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Panqueque does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Panqueque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Panqueque data can be accessed offline in the Nutribit app anytime anywhere!