Papilla de trigo sarraceno
Common Food
13.68
% from protein80.68
% from carbs80.68
% from fatNutrition Facts
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Papilla de trigo sarraceno Nutrients FAQs
Nutrients
- Vitamin B-6:Papilla de trigo sarraceno has 0.1294 mg of Vitamin B-6.
- Papilla de trigo sarraceno has 11.76mg of Calcium.
- Papilla de trigo sarraceno has 6.72mg of Sodium, Na.
- Papilla de trigo sarraceno has 147.84mg of Potassium, K.
- Papilla de trigo sarraceno has 1.344mg of Iron.
What is the calorie content of Papilla de trigo sarraceno?
A typical serving 1 cup cooked (168 grams) of Papilla de trigo sarraceno contains approximately 155 calories.
You can check the exact calorie content by logging Papilla de trigo sarraceno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Papilla de trigo sarraceno have?
The amount of fat in Papilla de trigo sarraceno depends on the ingredients and preparation method. On average, one serving 1 cup cooked (168 grams) of Papilla de trigo sarraceno contains approximately 1.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Papilla de trigo sarraceno have?
The protein content in Papilla de trigo sarraceno depends on the ingredients exists in it. On average, 1 cup cooked (168 grams) of Papilla de trigo sarraceno contains approximately 5.68 grams of protein.
Know your exact protein requirement and how much protein you get from Papilla de trigo sarraceno, Download Nutribit app for healthier you!
How much sugar does a Papilla de trigo sarraceno have?
On average, 1 cup cooked (168 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Papilla de trigo sarraceno.
How Much carbohydrates (carbs) is in Papilla de trigo sarraceno?
The amount of carbohydrates (carbs) in Papilla de trigo sarraceno depends on its serving size and preparation. On average, 1 cup cooked (168 grams) contains about 33.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Papilla de trigo sarraceno.
How Much Fiber is in Papilla de trigo sarraceno?
Papilla de trigo sarraceno contains approximately 4.54 grams of fiber in 1 cup cooked (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Papilla de trigo sarraceno for healthier you!
What vitamins and minerals are in a Papilla de trigo sarraceno?
Vitamins in Papilla de trigo sarraceno:
Papilla de trigo sarraceno contains following minerals:
General
Does Papilla de trigo sarraceno contain caffeine?
Papilla de trigo sarraceno does not contain any caffeine.
Does Papilla de trigo sarraceno contain alcohol?
Papilla de trigo sarraceno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Papilla de trigo sarraceno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Papilla de trigo sarraceno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Papilla de trigo sarraceno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Papilla de trigo sarraceno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Papilla de trigo sarraceno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Papilla de trigo sarraceno for free?
Yes! Since Papilla de trigo sarraceno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Papilla de trigo sarraceno with water tracking feature?
Nutribit automatically calculates the water content of Papilla de trigo sarraceno and adds it to your daily hydration log. Simply log Papilla de trigo sarraceno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Papilla de trigo sarraceno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Papilla de trigo sarraceno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Papilla de trigo sarraceno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Papilla de trigo sarraceno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Papilla de trigo sarraceno
Fiber in Papilla de trigo sarraceno supports digestion.
Fiber in Papilla de trigo sarraceno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Papilla de trigo sarraceno supports heart health.
Soluble fiber in Papilla de trigo sarraceno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Papilla de trigo sarraceno aids in weight management.
Fiber-rich foods in Papilla de trigo sarraceno increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Papilla de trigo sarraceno regulates blood sugar.
Fiber in Papilla de trigo sarraceno helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Papilla de trigo sarraceno promotes gut health.
Fiber in Papilla de trigo sarraceno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Papilla de trigo sarraceno lowers the risk of colon cancer.
A high-fiber diet from Papilla de trigo sarraceno is linked to a reduced risk of colon cancer.
Fiber in Papilla de trigo sarraceno improves skin health.
Fiber in Papilla de trigo sarraceno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Papilla de trigo sarraceno helps lower blood pressure.
Adequate fiber in Papilla de trigo sarraceno may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Papilla de trigo sarraceno boosts immune function.
Fiber in Papilla de trigo sarraceno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Papilla de trigo sarraceno reduces the risk of type 2 diabetes.
Fiber in Papilla de trigo sarraceno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Papilla de trigo sarraceno supports bone health.
Supports Bone Health in Papilla de trigo sarraceno helps in the formation of bone structure and improves bone density and strength.
Magnesium in Papilla de trigo sarraceno promotes heart health.
Promotes Heart Health in Papilla de trigo sarraceno helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Papilla de trigo sarraceno aids muscle function.
Aids Muscle Function in Papilla de trigo sarraceno helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Papilla de trigo sarraceno enhances nerve function.
Enhances Nerve Function in Papilla de trigo sarraceno supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Papilla de trigo sarraceno improves sleep quality.
Improves Sleep Quality in Papilla de trigo sarraceno regulates sleep patterns by supporting melatonin production.
Magnesium in Papilla de trigo sarraceno supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Papilla de trigo sarraceno helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Papilla de trigo sarraceno reduces migraine frequency.
Reduces Migraine Frequency in Papilla de trigo sarraceno may help reduce the frequency and severity of migraines.
Magnesium in Papilla de trigo sarraceno promotes digestive health.
Promotes Digestive Health in Papilla de trigo sarraceno supports bowel function and helps prevent constipation.
Magnesium in Papilla de trigo sarraceno helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Papilla de trigo sarraceno calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Papilla de trigo sarraceno boosts protein synthesis.
Boosts Protein Synthesis in Papilla de trigo sarraceno plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 155 calories?
The amount of exercise required to burn off 1 cup cooked Papilla de trigo sarraceno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.