Pasta de orzo sin cocinar
Common Food
14.32
% from protein81.94
% from carbs81.94
% from fatNutrition Facts
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Pasta de orzo sin cocinar Nutrients FAQs
Nutrients
- Vitamin B-6:Pasta de orzo sin cocinar has 0.0403 mg of Vitamin B-6.
- Pasta de orzo sin cocinar has 5.9535mg of Calcium.
- Pasta de orzo sin cocinar has 1.701mg of Sodium, Na.
- Pasta de orzo sin cocinar has 63.2205mg of Potassium, K.
- Pasta de orzo sin cocinar has 0.9356mg of Iron.
What is the calorie content of Pasta de orzo sin cocinar?
A typical serving 1 oz (28.35 grams) of Pasta de orzo sin cocinar contains approximately 105 calories.
You can check the exact calorie content by logging Pasta de orzo sin cocinar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta de orzo sin cocinar have?
The amount of fat in Pasta de orzo sin cocinar depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Pasta de orzo sin cocinar contains approximately 0.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta de orzo sin cocinar have?
The protein content in Pasta de orzo sin cocinar depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Pasta de orzo sin cocinar contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta de orzo sin cocinar, Download Nutribit app for healthier you!
How much sugar does a Pasta de orzo sin cocinar have?
On average, 1 oz (28.35 grams) contains about 0.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de orzo sin cocinar.
How Much carbohydrates (carbs) is in Pasta de orzo sin cocinar?
The amount of carbohydrates (carbs) in Pasta de orzo sin cocinar depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 21.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta de orzo sin cocinar.
How Much Fiber is in Pasta de orzo sin cocinar?
Pasta de orzo sin cocinar contains approximately 0.91 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de orzo sin cocinar for healthier you!
What vitamins and minerals are in a Pasta de orzo sin cocinar?
Vitamins in Pasta de orzo sin cocinar:
Pasta de orzo sin cocinar contains following minerals:
General
Does Pasta de orzo sin cocinar contain caffeine?
Pasta de orzo sin cocinar does not contain any caffeine.
Does Pasta de orzo sin cocinar contain alcohol?
Pasta de orzo sin cocinar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta de orzo sin cocinar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de orzo sin cocinar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta de orzo sin cocinar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta de orzo sin cocinar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de orzo sin cocinar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta de orzo sin cocinar for free?
Yes! Since Pasta de orzo sin cocinar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta de orzo sin cocinar with water tracking feature?
Nutribit automatically calculates the water content of Pasta de orzo sin cocinar and adds it to your daily hydration log. Simply log Pasta de orzo sin cocinar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta de orzo sin cocinar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta de orzo sin cocinar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta de orzo sin cocinar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta de orzo sin cocinar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta de orzo sin cocinar
Folate in Pasta de orzo sin cocinar supports DNA synthesis.
Vitamin B9 in Pasta de orzo sin cocinar is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta de orzo sin cocinar promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta de orzo sin cocinar intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta de orzo sin cocinar helps prevent anemia.
Folate in Pasta de orzo sin cocinar helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta de orzo sin cocinar supports heart health.
Vitamin B9 in Pasta de orzo sin cocinar helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pasta de orzo sin cocinar improves brain function.
Folate in Pasta de orzo sin cocinar plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta de orzo sin cocinar boosts immune function.
Adequate Boosts Immune Function in Pasta de orzo sin cocinar supports immune function by helping in the production of white blood cells.
Folate in Pasta de orzo sin cocinar promotes healthy skin and hair.
Vitamin B9 in Pasta de orzo sin cocinar aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta de orzo sin cocinar regulates mood and mental health.
Folate in Pasta de orzo sin cocinar helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta de orzo sin cocinar supports digestive health.
Folate in Pasta de orzo sin cocinar promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta de orzo sin cocinar supports antioxidant protection.
Antioxidant Protection in Pasta de orzo sin cocinar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta de orzo sin cocinar supports thyroid function.
Thyroid Function in Pasta de orzo sin cocinar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta de orzo sin cocinar supports immune system health.
Immune System Support in Pasta de orzo sin cocinar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta de orzo sin cocinar supports heart health.
Heart Health in Pasta de orzo sin cocinar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta de orzo sin cocinar supports cancer prevention.
Cancer Prevention in Pasta de orzo sin cocinar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta de orzo sin cocinar supports cognitive function.
Cognitive Function in Pasta de orzo sin cocinar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta de orzo sin cocinar supports skin health.
Skin Health in Pasta de orzo sin cocinar helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta de orzo sin cocinar supports reproductive health.
Reproductive Health in Pasta de orzo sin cocinar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta de orzo sin cocinar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta de orzo sin cocinar helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 105 calories?
The amount of exercise required to burn off 1 oz Pasta de orzo sin cocinar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.