Col de milán sin cocinar
Common Food
24.02
% from protein73.27
% from carbs73.27
% from fatNutrition Facts
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Col de milán sin cocinar Nutrients FAQs
Nutrients
- Vitamin A:Col de milán sin cocinar has 700 IU of Vitamin A.
- Vitamin B-6:Col de milán sin cocinar has 0.133 mg of Vitamin B-6.
- Vitamin C:Col de milán sin cocinar has 21.7 mg of Vitamin C.
- Col de milán sin cocinar has 24.5mg of Calcium.
- Col de milán sin cocinar has 19.6mg of Sodium, Na.
- Col de milán sin cocinar has 161mg of Potassium, K.
- Col de milán sin cocinar has 0.28mg of Iron.
What is the calorie content of Col de milán sin cocinar?
A typical serving 1 cup, shredded (70 grams) of Col de milán sin cocinar contains approximately 19 calories.
You can check the exact calorie content by logging Col de milán sin cocinar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Col de milán sin cocinar have?
The amount of fat in Col de milán sin cocinar depends on the ingredients and preparation method. On average, one serving 1 cup, shredded (70 grams) of Col de milán sin cocinar contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Col de milán sin cocinar have?
The protein content in Col de milán sin cocinar depends on the ingredients exists in it. On average, 1 cup, shredded (70 grams) of Col de milán sin cocinar contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Col de milán sin cocinar, Download Nutribit app for healthier you!
How much sugar does a Col de milán sin cocinar have?
On average, 1 cup, shredded (70 grams) contains about 1.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Col de milán sin cocinar.
How Much carbohydrates (carbs) is in Col de milán sin cocinar?
The amount of carbohydrates (carbs) in Col de milán sin cocinar depends on its serving size and preparation. On average, 1 cup, shredded (70 grams) contains about 4.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Col de milán sin cocinar.
How Much Fiber is in Col de milán sin cocinar?
Col de milán sin cocinar contains approximately 2.17 grams of fiber in 1 cup, shredded (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Col de milán sin cocinar for healthier you!
What vitamins and minerals are in a Col de milán sin cocinar?
Vitamins in Col de milán sin cocinar:
Col de milán sin cocinar contains following minerals:
General
Does Col de milán sin cocinar contain caffeine?
Col de milán sin cocinar does not contain any caffeine.
Does Col de milán sin cocinar contain alcohol?
Col de milán sin cocinar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Col de milán sin cocinar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Col de milán sin cocinar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Col de milán sin cocinar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Col de milán sin cocinar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Col de milán sin cocinar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Col de milán sin cocinar for free?
Yes! Since Col de milán sin cocinar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Col de milán sin cocinar with water tracking feature?
Nutribit automatically calculates the water content of Col de milán sin cocinar and adds it to your daily hydration log. Simply log Col de milán sin cocinar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Col de milán sin cocinar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Col de milán sin cocinar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Col de milán sin cocinar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Col de milán sin cocinar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Col de milán sin cocinar
How to burn 19 calories?
The amount of exercise required to burn off 1 cup, shredded Col de milán sin cocinar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.