Pasta enlatada

Common Food

13.87

% from protein

80.88

% from carbs

80.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 252 g(252g)
Amount per serving
Calories
168.8
% Daily value*
Total Fat 1 g
1.6%
Saturated 0.5 g
2.5%
Polyunsaturated 0.5 g
Cholesterol 5 mg
1.7%
Sodium, Na 599.8 mg
26.1%
Potassium, K 451.1 mg
9.6%
Total Carbohydrates 35 g
12.7%
Fiber 3 g
10.8%
Sugars 11 g
22%
Protein 6 g
12%
Water 205.1 g
Vitamin A 499 IU
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.5 mg
Thiamin 0.2 mg
Riboflavin 0.3 mg
Niacin 3 mg
Vitamin B-6 0 mg
Folate 100.8 UG
Vitamin B-12 0 UG
Calcium 20.2 mg
Iron 1.8 mg
Magnesium 25.2 mg
Phosphorus, P 40.3 mg
Zinc 0.3 mg
Ash 4.9 g
Energy 710.6 kJ

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Pasta enlatada Nutrients FAQs

Nutrients

What is the calorie content of Pasta enlatada?

A typical serving 1 cup (1 serving) (252 grams) of Pasta enlatada contains approximately 169 calories.

You can check the exact calorie content by logging Pasta enlatada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta enlatada have?

The amount of fat in Pasta enlatada depends on the ingredients and preparation method. On average, one serving 1 cup (1 serving) (252 grams) of Pasta enlatada contains approximately 1.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta enlatada have?

The protein content in Pasta enlatada depends on the ingredients exists in it. On average, 1 cup (1 serving) (252 grams) of Pasta enlatada contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta enlatada, Download Nutribit app for healthier you!

How much sugar does a Pasta enlatada have?

On average, 1 cup (1 serving) (252 grams) contains about 11.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta enlatada.

How Much carbohydrates (carbs) is in Pasta enlatada?

The amount of carbohydrates (carbs) in Pasta enlatada depends on its serving size and preparation. On average, 1 cup (1 serving) (252 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta enlatada.

How Much Fiber is in Pasta enlatada?

Pasta enlatada contains approximately 3.02 grams of fiber in 1 cup (1 serving) (252 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta enlatada for healthier you!

What vitamins and minerals are in a Pasta enlatada?

Vitamins in Pasta enlatada:

  • Vitamin A:Pasta enlatada has 498.96 IU of Vitamin A.
  • Vitamin C:Pasta enlatada has 2.52 mg of Vitamin C.

Pasta enlatada contains following minerals:

  • Pasta enlatada has 20.16mg of Calcium.
  • Pasta enlatada has 599.76mg of Sodium, Na.
  • Pasta enlatada has 451.08mg of Potassium, K.
  • Pasta enlatada has 1.7892mg of Iron.

General

Does Pasta enlatada contain caffeine?

Pasta enlatada does not contain any caffeine.

Does Pasta enlatada contain alcohol?

Pasta enlatada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta enlatada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta enlatada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta enlatada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta enlatada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta enlatada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta enlatada for free?

Yes! Since Pasta enlatada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta enlatada with water tracking feature?

Nutribit automatically calculates the water content of Pasta enlatada and adds it to your daily hydration log. Simply log Pasta enlatada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta enlatada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta enlatada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta enlatada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta enlatada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta enlatada

Folate in Pasta enlatada supports DNA synthesis.

Vitamin B9 in Pasta enlatada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta enlatada promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta enlatada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta enlatada helps prevent anemia.

Folate in Pasta enlatada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta enlatada supports heart health.

Vitamin B9 in Pasta enlatada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pasta enlatada improves brain function.

Folate in Pasta enlatada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta enlatada boosts immune function.

Adequate Boosts Immune Function in Pasta enlatada supports immune function by helping in the production of white blood cells.

Folate in Pasta enlatada promotes healthy skin and hair.

Vitamin B9 in Pasta enlatada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta enlatada regulates mood and mental health.

Folate in Pasta enlatada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta enlatada supports digestive health.

Folate in Pasta enlatada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Pasta enlatada supports fluid balance.

Maintains Fluid Balance in Pasta enlatada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta enlatada supports nerve function.

Supports Nerve Function in Pasta enlatada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta enlatada helps regulate blood pressure.

Regulates Blood Pressure in Pasta enlatada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta enlatada supports muscle function.

Aids Muscle Function in Pasta enlatada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta enlatada aids nutrient absorption.

Improves Nutrient Absorption in Pasta enlatada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta enlatada helps balance pH levels.

Balances pH Levels in Pasta enlatada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta enlatada supports bone health.

Supports Bone Health in Pasta enlatada helps retain calcium and prevent the loss of bone density over time.

How to burn 169 calories?

The amount of exercise required to burn off 1 cup (1 serving) Pasta enlatada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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