Arveja enlatada
Common Food
20.47
% from protein72.12
% from carbs72.12
% from fatNutrition Facts
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Arveja enlatada Nutrients FAQs
Nutrients
- Vitamin A:Arveja enlatada has 1895.96 IU of Vitamin A.
- Vitamin B-6:Arveja enlatada has 0.0806 mg of Vitamin B-6.
- Vitamin C:Arveja enlatada has 9.672 mg of Vitamin C.
- Arveja enlatada has 24.8mg of Calcium.
- Arveja enlatada has 229.4mg of Sodium, Na.
- Arveja enlatada has 131.44mg of Potassium, K.
- Arveja enlatada has 1.5996mg of Iron.
What is the calorie content of Arveja enlatada?
A typical serving 0.5 taza (124 grams) of Arveja enlatada contains approximately 72 calories.
You can check the exact calorie content by logging Arveja enlatada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arveja enlatada have?
The amount of fat in Arveja enlatada depends on the ingredients and preparation method. On average, one serving 0.5 taza (124 grams) of Arveja enlatada contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arveja enlatada have?
The protein content in Arveja enlatada depends on the ingredients exists in it. On average, 0.5 taza (124 grams) of Arveja enlatada contains approximately 3.73 grams of protein.
Know your exact protein requirement and how much protein you get from Arveja enlatada, Download Nutribit app for healthier you!
How much sugar does a Arveja enlatada have?
On average, 0.5 taza (124 grams) contains about 3.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arveja enlatada.
How Much carbohydrates (carbs) is in Arveja enlatada?
The amount of carbohydrates (carbs) in Arveja enlatada depends on its serving size and preparation. On average, 0.5 taza (124 grams) contains about 13.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arveja enlatada.
How Much Fiber is in Arveja enlatada?
Arveja enlatada contains approximately 4.09 grams of fiber in 0.5 taza (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arveja enlatada for healthier you!
What vitamins and minerals are in a Arveja enlatada?
Vitamins in Arveja enlatada:
Arveja enlatada contains following minerals:
General
Does Arveja enlatada contain caffeine?
Arveja enlatada does not contain any caffeine.
Does Arveja enlatada contain alcohol?
Arveja enlatada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arveja enlatada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arveja enlatada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arveja enlatada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arveja enlatada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arveja enlatada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arveja enlatada for free?
Yes! Since Arveja enlatada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arveja enlatada with water tracking feature?
Nutribit automatically calculates the water content of Arveja enlatada and adds it to your daily hydration log. Simply log Arveja enlatada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arveja enlatada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arveja enlatada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arveja enlatada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arveja enlatada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arveja enlatada
Vitamin A in Arveja enlatada supports eye health.
Vitamin A in Arveja enlatada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Arveja enlatada boosts immune function.
Vitamin A in Arveja enlatada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Arveja enlatada promotes healthy skin.
Vitamin A in Arveja enlatada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Arveja enlatada enhances reproductive health.
Vitamin A in Arveja enlatada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Arveja enlatada supports bone health.
Vitamin A in Arveja enlatada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Arveja enlatada reduces the risk of certain cancers.
Vitamin A in Arveja enlatada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Arveja enlatada promotes healthy development during pregnancy.
Vitamin A in Arveja enlatada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Arveja enlatada maintains healthy mucous membranes.
Vitamin A in Arveja enlatada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Arveja enlatada improves wound healing.
Vitamin A in Arveja enlatada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Arveja enlatada may reduce the risk of macular degeneration.
Vitamin A in Arveja enlatada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 72 calories?
The amount of exercise required to burn off 0.5 taza Arveja enlatada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.