Remolacha enlatada

Common Food

10.8

% from protein

85.47

% from carbs

85.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 157 g(157g)
Amount per serving
Calories
48.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 304.6 mg
13.2%

Potassium, K 232.4 mg
4.9%

Total Carbohydrates 11.3 g
4.1%

Fiber 2.8 g
10.1%

Sugars 8.7 g
17.3%

Protein 1.4 g
2.9%

Water 142.8 g

Vitamin A 37.7 IU

Retinol 0 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 23.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 6.4 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.2 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 47.1 UG

Folic acid 0 UG

Folate, food 47.1 UG

Folate, DFE 47.1 UG

Vitamin B-12 0 UG

Choline, total 11.8 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 23.6 mg

Iron 2.9 mg

Magnesium 26.7 mg

Phosphorus, P 26.7 mg

Zinc 0.3 mg

Copper 0.1 mg

Fluoride, F 41.3 UG

Manganese, Mn 0.5 mg

Selenium 0.8 UG

Ash 1.2 g

Theobromine 0 mg

Energy 205.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 401.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Remolacha enlatada Nutrients FAQs

Nutrients

What is the calorie content of Remolacha enlatada?

A typical serving 1 cup, diced (157 grams) of Remolacha enlatada contains approximately 49 calories.

You can check the exact calorie content by logging Remolacha enlatada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Remolacha enlatada have?

The amount of fat in Remolacha enlatada depends on the ingredients and preparation method. On average, one serving 1 cup, diced (157 grams) of Remolacha enlatada contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Remolacha enlatada have?

The protein content in Remolacha enlatada depends on the ingredients exists in it. On average, 1 cup, diced (157 grams) of Remolacha enlatada contains approximately 1.43 grams of protein.

Know your exact protein requirement and how much protein you get from Remolacha enlatada, Download Nutribit app for healthier you!

How much sugar does a Remolacha enlatada have?

On average, 1 cup, diced (157 grams) contains about 8.65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Remolacha enlatada.

How Much carbohydrates (carbs) is in Remolacha enlatada?

The amount of carbohydrates (carbs) in Remolacha enlatada depends on its serving size and preparation. On average, 1 cup, diced (157 grams) contains about 11.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Remolacha enlatada.

How Much Fiber is in Remolacha enlatada?

Remolacha enlatada contains approximately 2.83 grams of fiber in 1 cup, diced (157 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Remolacha enlatada for healthier you!

What vitamins and minerals are in a Remolacha enlatada?

Vitamins in Remolacha enlatada:

  • Vitamin A:Remolacha enlatada has 37.68 IU of Vitamin A.
  • Vitamin B-6:Remolacha enlatada has 0.0895 mg of Vitamin B-6.
  • Vitamin C:Remolacha enlatada has 6.437 mg of Vitamin C.

Remolacha enlatada contains following minerals:

  • Remolacha enlatada has 23.55mg of Calcium.
  • Remolacha enlatada has 304.58mg of Sodium, Na.
  • Remolacha enlatada has 232.36mg of Potassium, K.
  • Remolacha enlatada has 2.8574mg of Iron.

General

Does Remolacha enlatada contain caffeine?

Remolacha enlatada does not contain any caffeine.

Does Remolacha enlatada contain alcohol?

Remolacha enlatada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Remolacha enlatada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Remolacha enlatada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Remolacha enlatada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Remolacha enlatada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Remolacha enlatada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Remolacha enlatada for free?

Yes! Since Remolacha enlatada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Remolacha enlatada with water tracking feature?

Nutribit automatically calculates the water content of Remolacha enlatada and adds it to your daily hydration log. Simply log Remolacha enlatada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Remolacha enlatada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Remolacha enlatada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Remolacha enlatada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Remolacha enlatada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Remolacha enlatada

How to burn 49 calories?

The amount of exercise required to burn off 1 cup, diced Remolacha enlatada

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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