Pastel de daikon

Common Food

18.59

% from protein

55.52

% from carbs

55.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.7 g(31g)
Amount per serving
Calories
48.6
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.5 g
2.3%

Trans Fats 0 g

Polyunsaturated 0.3 g

Monounsaturated 0.6 g

Cholesterol 4.6 mg
1.5%

Sodium, Na 115.6 mg
5%

Potassium, K 85.6 mg
1.8%

Total Carbohydrates 6.7 g
2.4%

Fiber 0.5 g
1.9%

Sugars 0.6 g
1.2%

Alcohol 0 g

Protein 2.2 g
4.5%

Water 19.8 g

Vitamin A 2.3 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 2.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 4.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 6.7 UG

Folic acid 0 UG

Folate, food 6.7 UG

Folate, DFE 6.7 UG

Vitamin B-12 0.1 UG

Choline, total 8.3 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 7.4 mg

Iron 0.2 mg

Magnesium 8.2 mg

Phosphorus, P 33.3 mg

Zinc 0.2 mg

Copper 0.1 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 4.3 UG

Ash 0.5 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 203.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Pastel de daikon Nutrients FAQs

Nutrients

What is the calorie content of Pastel de daikon?

A typical serving 1 trozo (30.65 grams) of Pastel de daikon contains approximately 49 calories.

You can check the exact calorie content by logging Pastel de daikon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastel de daikon have?

The amount of fat in Pastel de daikon depends on the ingredients and preparation method. On average, one serving 1 trozo (30.65 grams) of Pastel de daikon contains approximately 1.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastel de daikon have?

The protein content in Pastel de daikon depends on the ingredients exists in it. On average, 1 trozo (30.65 grams) of Pastel de daikon contains approximately 2.23 grams of protein.

Know your exact protein requirement and how much protein you get from Pastel de daikon, Download Nutribit app for healthier you!

How much sugar does a Pastel de daikon have?

On average, 1 trozo (30.65 grams) contains about 0.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de daikon.

How Much carbohydrates (carbs) is in Pastel de daikon?

The amount of carbohydrates (carbs) in Pastel de daikon depends on its serving size and preparation. On average, 1 trozo (30.65 grams) contains about 6.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastel de daikon.

How Much Fiber is in Pastel de daikon?

Pastel de daikon contains approximately 0.53 grams of fiber in 1 trozo (30.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de daikon for healthier you!

What vitamins and minerals are in a Pastel de daikon?

Vitamins in Pastel de daikon:

  • Vitamin A:Pastel de daikon has 2.3439 IU of Vitamin A.
  • Vitamin B-12:Pastel de daikon has 0.1124 UG of Vitamin B-12.
  • Vitamin B-6:Pastel de daikon has 0.0685 mg of Vitamin B-6.
  • Vitamin C:Pastel de daikon has 4.2043 mg of Vitamin C.
  • Vitamin D:Pastel de daikon has 2.7141 IU of Vitamin D.

Pastel de daikon contains following minerals:

  • Pastel de daikon has 7.4077mg of Calcium.
  • Pastel de daikon has 115.5638mg of Sodium, Na.
  • Pastel de daikon has 85.5931mg of Potassium, K.
  • Pastel de daikon has 0.1613mg of Iron.

General

Does Pastel de daikon contain caffeine?

Pastel de daikon does not contain any caffeine.

Does Pastel de daikon contain alcohol?

Pastel de daikon contains approximately 0g of alcohol in 1 trozo (30.65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastel de daikon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de daikon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastel de daikon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastel de daikon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de daikon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastel de daikon for free?

Yes! Since Pastel de daikon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastel de daikon with water tracking feature?

Nutribit automatically calculates the water content of Pastel de daikon and adds it to your daily hydration log. Simply log Pastel de daikon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastel de daikon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastel de daikon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastel de daikon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastel de daikon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastel de daikon

How to burn 49 calories?

The amount of exercise required to burn off 1 trozo Pastel de daikon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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