Pepperjack gyro de ternera
Common Food
29.23
% from protein24.47
% from carbs24.47
% from fatNutrition Facts
More items Like Pepperjack gyro de ternera
Pepperjack gyro
Common Food
Gyro pepperjack
Common Food
Pepper jack gyro de ternera
Common Food
Asado de ternera
Common Food
Asados de ternera
Common Food
Ashak de ternera
Common Food
Barbacoa de ternera
Common Food
Bichak de ternera
Common Food
Bichaks de ternera
Common Food
Birria de ternera
Common Food
Blanquette de ternera
Common Food
Bratwurst de ternera
Common Food
Bratwursts de ternera
Common Food
Brisket de ternera
Common Food
Briskets de ternera
Common Food
Bulgogui de ternera
Common Food
Carne de ternera
Common Food
Carpaccio de ternera
Common Food
Cecina de ternera
Common Food
Empanada de ternera
Common Food
Falda de ternera
Common Food
Minihamburguesa de ternera
Common Food
Pecho de ternera
Common Food
Pepperjack gyro de ternera Nutrients FAQs
Nutrients
- Vitamin A:Pepperjack gyro de ternera has 503.4606 IU of Vitamin A.
- Vitamin B-12:Pepperjack gyro de ternera has 4.5721 UG of Vitamin B-12.
- Vitamin B-6:Pepperjack gyro de ternera has 0.8687 mg of Vitamin B-6.
- Vitamin C:Pepperjack gyro de ternera has 12.4859 mg of Vitamin C.
- Vitamin D:Pepperjack gyro de ternera has 5.71 IU of Vitamin D.
- Pepperjack gyro de ternera has 258.8206mg of Calcium.
- Pepperjack gyro de ternera has 1814.7943mg of Sodium, Na.
- Pepperjack gyro de ternera has 967.3127mg of Potassium, K.
- Pepperjack gyro de ternera has 6.9398mg of Iron.
What is the calorie content of Pepperjack gyro de ternera?
A typical serving 1 gyro sandwich (390.1 grams) of Pepperjack gyro de ternera contains approximately 717 calories.
You can check the exact calorie content by logging Pepperjack gyro de ternera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperjack gyro de ternera have?
The amount of fat in Pepperjack gyro de ternera depends on the ingredients and preparation method. On average, one serving 1 gyro sandwich (390.1 grams) of Pepperjack gyro de ternera contains approximately 36.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperjack gyro de ternera have?
The protein content in Pepperjack gyro de ternera depends on the ingredients exists in it. On average, 1 gyro sandwich (390.1 grams) of Pepperjack gyro de ternera contains approximately 51.83 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperjack gyro de ternera, Download Nutribit app for healthier you!
How much sugar does a Pepperjack gyro de ternera have?
On average, 1 gyro sandwich (390.1 grams) contains about 6.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperjack gyro de ternera.
How Much carbohydrates (carbs) is in Pepperjack gyro de ternera?
The amount of carbohydrates (carbs) in Pepperjack gyro de ternera depends on its serving size and preparation. On average, 1 gyro sandwich (390.1 grams) contains about 43.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperjack gyro de ternera.
How Much Fiber is in Pepperjack gyro de ternera?
Pepperjack gyro de ternera contains approximately 3.3 grams of fiber in 1 gyro sandwich (390.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperjack gyro de ternera for healthier you!
What vitamins and minerals are in a Pepperjack gyro de ternera?
Vitamins in Pepperjack gyro de ternera:
Pepperjack gyro de ternera contains following minerals:
General
Does Pepperjack gyro de ternera contain caffeine?
Pepperjack gyro de ternera does not contain any caffeine.
Does Pepperjack gyro de ternera contain alcohol?
Pepperjack gyro de ternera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperjack gyro de ternera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperjack gyro de ternera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperjack gyro de ternera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperjack gyro de ternera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperjack gyro de ternera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperjack gyro de ternera for free?
Yes! Since Pepperjack gyro de ternera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperjack gyro de ternera with water tracking feature?
Nutribit automatically calculates the water content of Pepperjack gyro de ternera and adds it to your daily hydration log. Simply log Pepperjack gyro de ternera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepperjack gyro de ternera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperjack gyro de ternera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperjack gyro de ternera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperjack gyro de ternera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperjack gyro de ternera
Protein and Vitamin B-12 in Pepperjack gyro de ternera supports bone health.
Protein in Pepperjack gyro de ternera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pepperjack gyro de ternera is linked to maintaining bone density and reducing the risk of osteoporosis.
Folate and Potassium, K in Pepperjack gyro de ternera supports heart health.
Vitamin B9 in Pepperjack gyro de ternera helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pepperjack gyro de ternera helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in Pepperjack gyro de ternera supports bone health.
Calcium in Pepperjack gyro de ternera is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pepperjack gyro de ternera helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pepperjack gyro de ternera supports muscle function.
Calcium in Pepperjack gyro de ternera plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pepperjack gyro de ternera plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pepperjack gyro de ternera supports heart health.
Calcium in Pepperjack gyro de ternera helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pepperjack gyro de ternera helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pepperjack gyro de ternera supports bone health.
Magnesium in Pepperjack gyro de ternera helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pepperjack gyro de ternera helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pepperjack gyro de ternera aids muscle function.
Magnesium in Pepperjack gyro de ternera helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pepperjack gyro de ternera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pepperjack gyro de ternera provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepperjack gyro de ternera are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepperjack gyro de ternera supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepperjack gyro de ternera aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepperjack gyro de ternera helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepperjack gyro de ternera help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepperjack gyro de ternera helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepperjack gyro de ternera can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepperjack gyro de ternera aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepperjack gyro de ternera help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepperjack gyro de ternera enhances brain function and helps improve memory and focus.
Glucose from Pepperjack gyro de ternera is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepperjack gyro de ternera boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepperjack gyro de ternera provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepperjack gyro de ternera promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepperjack gyro de ternera serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepperjack gyro de ternera improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepperjack gyro de ternera support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepperjack gyro de ternera helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepperjack gyro de ternera, help regulate blood pressure and reduce hypertension risk.
Protein in Pepperjack gyro de ternera supports building and repairing tissues.
Builds and repairs tissues in Pepperjack gyro de ternera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperjack gyro de ternera supports immune function.
Supports immune function in Pepperjack gyro de ternera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperjack gyro de ternera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperjack gyro de ternera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperjack gyro de ternera provides energy.
Provides energy in Pepperjack gyro de ternera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperjack gyro de ternera supports muscle growth and strength.
Supports muscle growth and strength in Pepperjack gyro de ternera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperjack gyro de ternera helps in weight management.
Helps in weight management in Pepperjack gyro de ternera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperjack gyro de ternera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperjack gyro de ternera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperjack gyro de ternera improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperjack gyro de ternera is essential for the health and growth of hair, skin, and nails.
Protein in Pepperjack gyro de ternera regulates blood sugar levels.
Regulates blood sugar levels in Pepperjack gyro de ternera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pepperjack gyro de ternera supports brain health
{{vitamin}} in Pepperjack gyro de ternera supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pepperjack gyro de ternera boosts immune function
{{vitamin}} in Pepperjack gyro de ternera boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pepperjack gyro de ternera promotes red blood cell production
{{vitamin}} in Pepperjack gyro de ternera promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pepperjack gyro de ternera reduces symptoms of PMS
{{vitamin}} in Pepperjack gyro de ternera reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pepperjack gyro de ternera supports heart health
{{vitamin}} in Pepperjack gyro de ternera supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pepperjack gyro de ternera aids in protein metabolism
{{vitamin}} in Pepperjack gyro de ternera aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pepperjack gyro de ternera improves mood and reduces depression
{{vitamin}} in Pepperjack gyro de ternera improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pepperjack gyro de ternera supports healthy pregnancy
{{vitamin}} in Pepperjack gyro de ternera supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pepperjack gyro de ternera helps prevent anemia
{{vitamin}} in Pepperjack gyro de ternera helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pepperjack gyro de ternera reduces nausea during pregnancy
{{vitamin}} in Pepperjack gyro de ternera reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Pepperjack gyro de ternera supports DNA synthesis.
Vitamin B9 in Pepperjack gyro de ternera is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pepperjack gyro de ternera promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pepperjack gyro de ternera intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pepperjack gyro de ternera helps prevent anemia.
Folate in Pepperjack gyro de ternera helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pepperjack gyro de ternera improves brain function.
Folate in Pepperjack gyro de ternera plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pepperjack gyro de ternera boosts immune function.
Adequate Boosts Immune Function in Pepperjack gyro de ternera supports immune function by helping in the production of white blood cells.
Folate in Pepperjack gyro de ternera promotes healthy skin and hair.
Vitamin B9 in Pepperjack gyro de ternera aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pepperjack gyro de ternera regulates mood and mental health.
Folate in Pepperjack gyro de ternera helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pepperjack gyro de ternera supports digestive health.
Folate in Pepperjack gyro de ternera promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pepperjack gyro de ternera supports red blood cell production
Vitamin B12 in Pepperjack gyro de ternera plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pepperjack gyro de ternera boosts energy levels
Vitamin B12 in Pepperjack gyro de ternera aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pepperjack gyro de ternera promotes brain health
Vitamin B12 in Pepperjack gyro de ternera supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pepperjack gyro de ternera aids in DNA synthesis
Vitamin B12 in Pepperjack gyro de ternera is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pepperjack gyro de ternera improves mood and mental health
Vitamin B12 in Pepperjack gyro de ternera helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pepperjack gyro de ternera maintains healthy skin, hair, and nails
Vitamin B12 in Pepperjack gyro de ternera contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pepperjack gyro de ternera prevents birth defects
Vitamin B12 in Pepperjack gyro de ternera during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pepperjack gyro de ternera reduces risk of macular degeneration
Vitamin B12 in Pepperjack gyro de ternera lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pepperjack gyro de ternera supports cardiovascular health
Vitamin B12 in Pepperjack gyro de ternera helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pepperjack gyro de ternera supports nerve transmission.
Calcium in Pepperjack gyro de ternera is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperjack gyro de ternera supports blood clotting.
Calcium in Pepperjack gyro de ternera is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperjack gyro de ternera supports hormonal secretion.
Calcium in Pepperjack gyro de ternera regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperjack gyro de ternera supports weight management.
Calcium in Pepperjack gyro de ternera may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperjack gyro de ternera supports dental health.
Calcium in Pepperjack gyro de ternera strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperjack gyro de ternera supports blood pressure regulation.
Calcium in Pepperjack gyro de ternera, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pepperjack gyro de ternera supports antioxidant protection.
Antioxidant Protection in Pepperjack gyro de ternera helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pepperjack gyro de ternera supports thyroid function.
Thyroid Function in Pepperjack gyro de ternera helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pepperjack gyro de ternera supports immune system health.
Immune System Support in Pepperjack gyro de ternera enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pepperjack gyro de ternera supports cancer prevention.
Cancer Prevention in Pepperjack gyro de ternera helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pepperjack gyro de ternera supports cognitive function.
Cognitive Function in Pepperjack gyro de ternera may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pepperjack gyro de ternera supports skin health.
Skin Health in Pepperjack gyro de ternera helps protect the skin from UV damage and supports wound healing.
Selenium in Pepperjack gyro de ternera supports reproductive health.
Reproductive Health in Pepperjack gyro de ternera regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pepperjack gyro de ternera provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pepperjack gyro de ternera helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pepperjack gyro de ternera promotes heart health.
Promotes Heart Health in Pepperjack gyro de ternera helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pepperjack gyro de ternera enhances nerve function.
Enhances Nerve Function in Pepperjack gyro de ternera supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pepperjack gyro de ternera improves sleep quality.
Improves Sleep Quality in Pepperjack gyro de ternera regulates sleep patterns by supporting melatonin production.
Magnesium in Pepperjack gyro de ternera supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pepperjack gyro de ternera helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pepperjack gyro de ternera reduces migraine frequency.
Reduces Migraine Frequency in Pepperjack gyro de ternera may help reduce the frequency and severity of migraines.
Magnesium in Pepperjack gyro de ternera promotes digestive health.
Promotes Digestive Health in Pepperjack gyro de ternera supports bowel function and helps prevent constipation.
Magnesium in Pepperjack gyro de ternera helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pepperjack gyro de ternera calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pepperjack gyro de ternera boosts protein synthesis.
Boosts Protein Synthesis in Pepperjack gyro de ternera plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pepperjack gyro de ternera supports fluid balance.
Maintains Fluid Balance in Pepperjack gyro de ternera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperjack gyro de ternera supports nerve function.
Supports Nerve Function in Pepperjack gyro de ternera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperjack gyro de ternera helps regulate blood pressure.
Regulates Blood Pressure in Pepperjack gyro de ternera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperjack gyro de ternera aids nutrient absorption.
Improves Nutrient Absorption in Pepperjack gyro de ternera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperjack gyro de ternera helps balance pH levels.
Balances pH Levels in Pepperjack gyro de ternera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pepperjack gyro de ternera supports fluid balance.
Fluid Balance in Pepperjack gyro de ternera helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pepperjack gyro de ternera supports nerve function.
Nerve Function in Pepperjack gyro de ternera is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pepperjack gyro de ternera reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pepperjack gyro de ternera may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pepperjack gyro de ternera helps regulate blood sugar.
Regulates Blood Sugar in Pepperjack gyro de ternera helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pepperjack gyro de ternera reduces water retention.
Reduces Water Retention in Pepperjack gyro de ternera helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pepperjack gyro de ternera helps reduce hypertension.
Adequate Reduces Hypertension in Pepperjack gyro de ternera intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pepperjack gyro de ternera supports red blood cell formation.
Copper in Pepperjack gyro de ternera plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pepperjack gyro de ternera boosts immune function.
Copper in Pepperjack gyro de ternera enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pepperjack gyro de ternera promotes healthy bones and connective tissues.
Copper in Pepperjack gyro de ternera is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pepperjack gyro de ternera supports nervous system health.
Copper in Pepperjack gyro de ternera is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pepperjack gyro de ternera acts as an antioxidant.
Copper in Pepperjack gyro de ternera is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pepperjack gyro de ternera enhances iron absorption.
Copper in Pepperjack gyro de ternera helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pepperjack gyro de ternera maintains cardiovascular health.
Copper in Pepperjack gyro de ternera helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pepperjack gyro de ternera promotes healthy skin.
Copper in Pepperjack gyro de ternera contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pepperjack gyro de ternera supports energy production.
Copper in Pepperjack gyro de ternera plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pepperjack gyro de ternera regulates blood pressure.
Copper in Pepperjack gyro de ternera has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pepperjack gyro de ternera boosts immune system
Boosts Immune System in Pepperjack gyro de ternera is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pepperjack gyro de ternera promotes wound healing
Promotes Wound Healing in Pepperjack gyro de ternera plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pepperjack gyro de ternera supports growth and development
Supports Growth and Development in Pepperjack gyro de ternera is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pepperjack gyro de ternera improves skin health
Improves Skin Health in Pepperjack gyro de ternera helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pepperjack gyro de ternera enhances brain function
Enhances Brain Function in Pepperjack gyro de ternera is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pepperjack gyro de ternera regulates hormonal balance
Regulates Hormonal Balance in Pepperjack gyro de ternera helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pepperjack gyro de ternera supports healthy vision
Supports Healthy Vision in Pepperjack gyro de ternera is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pepperjack gyro de ternera improves digestive health
Improves Digestive Health in Pepperjack gyro de ternera supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pepperjack gyro de ternera maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pepperjack gyro de ternera plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pepperjack gyro de ternera reduces inflammation
Reduces Inflammation in Pepperjack gyro de ternera has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 717 calories?
The amount of exercise required to burn off 1 gyro sandwich Pepperjack gyro de ternera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.