Gyro de bœuf

Common Food

29.24

% from protein

24.51

% from carbs

24.51

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.8 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.6 g

Vitamin A 1.4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.4 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.9 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gyro de bœuf Nutrients FAQs

Nutrients

What is the calorie content of Gyro de bœuf?

A typical serving 389.87 gramme (389.87 grams) of Gyro de bœuf contains approximately 706 calories.

You can check the exact calorie content by logging Gyro de bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyro de bœuf have?

The amount of fat in Gyro de bœuf depends on the ingredients and preparation method. On average, one serving 389.87 gramme (389.87 grams) of Gyro de bœuf contains approximately 35.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyro de bœuf have?

The protein content in Gyro de bœuf depends on the ingredients exists in it. On average, 389.87 gramme (389.87 grams) of Gyro de bœuf contains approximately 50.96 grams of protein.

Know your exact protein requirement and how much protein you get from Gyro de bœuf, Download Nutribit app for healthier you!

How much sugar does a Gyro de bœuf have?

On average, 389.87 gramme (389.87 grams) contains about 6.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro de bœuf.

How Much carbohydrates (carbs) is in Gyro de bœuf?

The amount of carbohydrates (carbs) in Gyro de bœuf depends on its serving size and preparation. On average, 389.87 gramme (389.87 grams) contains about 42.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyro de bœuf.

How Much Fiber is in Gyro de bœuf?

Gyro de bœuf contains approximately 3.42 grams of fiber in 389.87 gramme (389.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro de bœuf for healthier you!

What vitamins and minerals are in a Gyro de bœuf?

Vitamins in Gyro de bœuf:

  • Vitamin A:Gyro de bœuf has 543.3812 IU of Vitamin A.
  • Vitamin B-12:Gyro de bœuf has 4.6356 UG of Vitamin B-12.
  • Vitamin B-6:Gyro de bœuf has 0.885 mg of Vitamin B-6.
  • Vitamin C:Gyro de bœuf has 14.1792 mg of Vitamin C.
  • Vitamin D:Gyro de bœuf has 5.2865 IU of Vitamin D.

Gyro de bœuf contains following minerals:

  • Gyro de bœuf has 240.2484mg of Calcium.
  • Gyro de bœuf has 1854.1334mg of Sodium, Na.
  • Gyro de bœuf has 961.3365mg of Potassium, K.
  • Gyro de bœuf has 6.9213mg of Iron.

General

Does Gyro de bœuf contain caffeine?

Gyro de bœuf does not contain any caffeine.

Does Gyro de bœuf contain alcohol?

Gyro de bœuf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyro de bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro de bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyro de bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyro de bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro de bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyro de bœuf for free?

Yes! Since Gyro de bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyro de bœuf with water tracking feature?

Nutribit automatically calculates the water content of Gyro de bœuf and adds it to your daily hydration log. Simply log Gyro de bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyro de bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyro de bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyro de bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyro de bœuf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyro de bœuf

Protein and Vitamin B-12 in Gyro de bœuf supports bone health.

  • Protein in Gyro de bœuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gyro de bœuf is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Gyro de bœuf supports heart health.

  • Vitamin B9 in Gyro de bœuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Gyro de bœuf helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Gyro de bœuf supports bone health.

  • Calcium in Gyro de bœuf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Gyro de bœuf helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Gyro de bœuf supports muscle function.

  • Calcium in Gyro de bœuf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Gyro de bœuf plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Gyro de bœuf supports heart health.

  • Calcium in Gyro de bœuf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Gyro de bœuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Gyro de bœuf supports bone health.

  • Magnesium in Gyro de bœuf helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gyro de bœuf helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gyro de bœuf aids muscle function.

  • Magnesium in Gyro de bœuf helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gyro de bœuf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Gyro de bœuf provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gyro de bœuf are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gyro de bœuf supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gyro de bœuf aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gyro de bœuf helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gyro de bœuf help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gyro de bœuf helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gyro de bœuf can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gyro de bœuf aids weight management by helping you feel full longer.

Fiber-rich carbs from Gyro de bœuf help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gyro de bœuf enhances brain function and helps improve memory and focus.

Glucose from Gyro de bœuf is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gyro de bœuf boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gyro de bœuf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gyro de bœuf promotes gut health by feeding beneficial gut bacteria.

Fiber in Gyro de bœuf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gyro de bœuf improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gyro de bœuf support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gyro de bœuf helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gyro de bœuf, help regulate blood pressure and reduce hypertension risk.

Protein in Gyro de bœuf supports building and repairing tissues.

Builds and repairs tissues in Gyro de bœuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyro de bœuf supports immune function.

Supports immune function in Gyro de bœuf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyro de bœuf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyro de bœuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyro de bœuf provides energy.

Provides energy in Gyro de bœuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyro de bœuf supports muscle growth and strength.

Supports muscle growth and strength in Gyro de bœuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyro de bœuf helps in weight management.

Helps in weight management in Gyro de bœuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyro de bœuf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyro de bœuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyro de bœuf improves skin, hair, and nails.

Improves skin, hair, and nails in Gyro de bœuf is essential for the health and growth of hair, skin, and nails.

Protein in Gyro de bœuf regulates blood sugar levels.

Regulates blood sugar levels in Gyro de bœuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gyro de bœuf supports brain health

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Vitamin B-6 in Gyro de bœuf boosts immune function

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Vitamin B-6 in Gyro de bœuf promotes red blood cell production

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Vitamin B-6 in Gyro de bœuf reduces symptoms of PMS

{{vitamin}} in Gyro de bœuf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gyro de bœuf supports heart health

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Vitamin B-6 in Gyro de bœuf aids in protein metabolism

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Vitamin B-6 in Gyro de bœuf improves mood and reduces depression

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Vitamin B-6 in Gyro de bœuf supports healthy pregnancy

{{vitamin}} in Gyro de bœuf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gyro de bœuf helps prevent anemia

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Vitamin B-6 in Gyro de bœuf reduces nausea during pregnancy

{{vitamin}} in Gyro de bœuf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gyro de bœuf supports DNA synthesis.

Vitamin B9 in Gyro de bœuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gyro de bœuf promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gyro de bœuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gyro de bœuf helps prevent anemia.

Folate in Gyro de bœuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gyro de bœuf improves brain function.

Folate in Gyro de bœuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gyro de bœuf boosts immune function.

Adequate Boosts Immune Function in Gyro de bœuf supports immune function by helping in the production of white blood cells.

Folate in Gyro de bœuf promotes healthy skin and hair.

Vitamin B9 in Gyro de bœuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gyro de bœuf regulates mood and mental health.

Folate in Gyro de bœuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gyro de bœuf supports digestive health.

Folate in Gyro de bœuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gyro de bœuf supports red blood cell production

Vitamin B12 in Gyro de bœuf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gyro de bœuf boosts energy levels

Vitamin B12 in Gyro de bœuf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gyro de bœuf promotes brain health

Vitamin B12 in Gyro de bœuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gyro de bœuf aids in DNA synthesis

Vitamin B12 in Gyro de bœuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gyro de bœuf improves mood and mental health

Vitamin B12 in Gyro de bœuf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gyro de bœuf maintains healthy skin, hair, and nails

Vitamin B12 in Gyro de bœuf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gyro de bœuf prevents birth defects

Vitamin B12 in Gyro de bœuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gyro de bœuf reduces risk of macular degeneration

Vitamin B12 in Gyro de bœuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gyro de bœuf supports cardiovascular health

Vitamin B12 in Gyro de bœuf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Gyro de bœuf supports nerve transmission.

Calcium in Gyro de bœuf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gyro de bœuf supports blood clotting.

Calcium in Gyro de bœuf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gyro de bœuf supports hormonal secretion.

Calcium in Gyro de bœuf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gyro de bœuf supports weight management.

Calcium in Gyro de bœuf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gyro de bœuf supports dental health.

Calcium in Gyro de bœuf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gyro de bœuf supports blood pressure regulation.

Calcium in Gyro de bœuf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gyro de bœuf supports antioxidant protection.

Antioxidant Protection in Gyro de bœuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gyro de bœuf supports thyroid function.

Thyroid Function in Gyro de bœuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gyro de bœuf supports immune system health.

Immune System Support in Gyro de bœuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gyro de bœuf supports cancer prevention.

Cancer Prevention in Gyro de bœuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gyro de bœuf supports cognitive function.

Cognitive Function in Gyro de bœuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gyro de bœuf supports skin health.

Skin Health in Gyro de bœuf helps protect the skin from UV damage and supports wound healing.

Selenium in Gyro de bœuf supports reproductive health.

Reproductive Health in Gyro de bœuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gyro de bœuf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gyro de bœuf helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gyro de bœuf promotes heart health.

Promotes Heart Health in Gyro de bœuf helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gyro de bœuf enhances nerve function.

Enhances Nerve Function in Gyro de bœuf supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gyro de bœuf improves sleep quality.

Improves Sleep Quality in Gyro de bœuf regulates sleep patterns by supporting melatonin production.

Magnesium in Gyro de bœuf supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gyro de bœuf helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gyro de bœuf reduces migraine frequency.

Reduces Migraine Frequency in Gyro de bœuf may help reduce the frequency and severity of migraines.

Magnesium in Gyro de bœuf promotes digestive health.

Promotes Digestive Health in Gyro de bœuf supports bowel function and helps prevent constipation.

Magnesium in Gyro de bœuf helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gyro de bœuf calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gyro de bœuf boosts protein synthesis.

Boosts Protein Synthesis in Gyro de bœuf plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gyro de bœuf supports fluid balance.

Maintains Fluid Balance in Gyro de bœuf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyro de bœuf supports nerve function.

Supports Nerve Function in Gyro de bœuf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyro de bœuf helps regulate blood pressure.

Regulates Blood Pressure in Gyro de bœuf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyro de bœuf aids nutrient absorption.

Improves Nutrient Absorption in Gyro de bœuf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyro de bœuf helps balance pH levels.

Balances pH Levels in Gyro de bœuf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gyro de bœuf supports fluid balance.

Fluid Balance in Gyro de bœuf helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gyro de bœuf supports nerve function.

Nerve Function in Gyro de bœuf is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gyro de bœuf reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gyro de bœuf may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gyro de bœuf helps regulate blood sugar.

Regulates Blood Sugar in Gyro de bœuf helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Gyro de bœuf reduces water retention.

Reduces Water Retention in Gyro de bœuf helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gyro de bœuf helps reduce hypertension.

Adequate Reduces Hypertension in Gyro de bœuf intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Gyro de bœuf supports red blood cell formation.

Copper in Gyro de bœuf plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gyro de bœuf boosts immune function.

Copper in Gyro de bœuf enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Gyro de bœuf promotes healthy bones and connective tissues.

Copper in Gyro de bœuf is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gyro de bœuf supports nervous system health.

Copper in Gyro de bœuf is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gyro de bœuf acts as an antioxidant.

Copper in Gyro de bœuf is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gyro de bœuf enhances iron absorption.

Copper in Gyro de bœuf helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gyro de bœuf maintains cardiovascular health.

Copper in Gyro de bœuf helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gyro de bœuf promotes healthy skin.

Copper in Gyro de bœuf contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Gyro de bœuf supports energy production.

Copper in Gyro de bœuf plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gyro de bœuf regulates blood pressure.

Copper in Gyro de bœuf has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gyro de bœuf boosts immune system

Boosts Immune System in Gyro de bœuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gyro de bœuf promotes wound healing

Promotes Wound Healing in Gyro de bœuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gyro de bœuf supports growth and development

Supports Growth and Development in Gyro de bœuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gyro de bœuf improves skin health

Improves Skin Health in Gyro de bœuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gyro de bœuf enhances brain function

Enhances Brain Function in Gyro de bœuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gyro de bœuf regulates hormonal balance

Regulates Hormonal Balance in Gyro de bœuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gyro de bœuf supports healthy vision

Supports Healthy Vision in Gyro de bœuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gyro de bœuf improves digestive health

Improves Digestive Health in Gyro de bœuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gyro de bœuf maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gyro de bœuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gyro de bœuf reduces inflammation

Reduces Inflammation in Gyro de bœuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 706 calories?

The amount of exercise required to burn off 389.87 gramme Gyro de bœuf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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