Pimienta blanca

Common Food

Total Energy

7.1

kcal

79.01

% from carbs

9.88

% from protein

11.11

% from fats

In 2.4 g

% daily value

Total Fat

0.1g

0.1%

Sodium, Na

0.1mg

Potassium, K

1.8mg

Total Carbohydrates

1.6g

0.6%

Fiber

0.6g

2.2%

Protein

0.2g

0.5%

Water

0.3g

Energy

29.7kJ

Calcium, Ca

6.4mg

Iron, Fe

0.3mg

Magnesium, Mg

2.2mg

Phosphorus, P

4.2mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin C, total ascorbic acid

0.5mg

Folate, total

0.2UG

Folate, food

0.2UG

Folate, DFE

0.2UG

Phytosterols

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimienta blanca

A typical serving 1 tsp, ground of Pimienta blanca (2.4 grams) contains approximately 7.104 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimienta blanca depends on the ingredients and preparation method. On average, one serving 1 tsp, ground (2.4 grams) of Pimienta blanca contains approximately 0.0509 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimienta blanca depends on the ingredients exists in it. On average, 1 tsp, ground of Pimienta blanca (about 2.4 grams) contains approximately 0.2496 grams of protein.

On average, 1 tsp, ground (about 2.4 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tsp, ground (about 2.4 grams) contains about 1.6466 grams of carbohydrates.

Pimienta blanca contains approximately 0.6288 grams of fiber in 1 tsp, ground (about 2.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 7 calories?

The amount of exercise required to burn off 1 tsp, ground Pimienta blanca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.