Queso de pimiento para untar

Common Food

10.52

% from protein

2.2

% from carbs

2.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
64.6
% Daily value*
Total Fat 6.3 g
9.6%
Saturated 2 g
9.8%
Trans Fats 0.1 g
Polyunsaturated 2.4 g
Monounsaturated 1.5 g
Cholesterol 9.3 mg
3.1%
Sodium, Na 80.7 mg
3.5%
Potassium, K 9.8 mg
0.2%
Total Carbohydrates 0.4 g
0.1%
Fiber 0 g
0.1%
Sugars 0.1 g
0.2%
Protein 1.7 g
3.4%
Water 5.3 g
Vitamin A 132.3 IU
Retinol 24.3 UG
Vitamin A, RAE 26.4 UG
Carotene, beta 28.7 UG
Carotene, alpha 3.6 UG
Vitamin E 0.2 mg
Vitamin D 2.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.2 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 1.8 mg
Tocopherol, delta 0.5 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 1.3 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 2.3 UG
Folic acid 0 UG
Folate, food 2.3 UG
Folate, DFE 2.3 UG
Vitamin B-12 0.1 UG
Choline, total 3.1 mg
Vitamin K 0.6 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.8 UG
Calcium 51.4 mg
Iron 0.1 mg
Magnesium 2.1 mg
Phosphorus, P 33.9 mg
Zinc 0.3 mg
Copper 0 mg
Fluoride, F 2.5 UG
Manganese, Mn 0 mg
Selenium 2.2 UG
Ash 0.4 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 270.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.2 g
SFA 16:0 1 g
SFA 18:0 0.4 g
SFA 20:0 0 g
MUFA 18:1 1.4 g
PUFA 18:2 2.1 g
PUFA 18:3 0.3 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.2 mg
Stigmasterol 2 mg
Campesterol 2 mg
Beta-sitosterol 5.3 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.9 g
PUFA 18:2 n-6 c,c 2 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.1 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.3 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.3 g
Glycine 0 g
Proline 0.2 g
Serine 0.1 g
Hydroxyproline 0 g

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Queso de pimiento para untar Nutrients FAQs

Nutrients

What is the calorie content of Queso de pimiento para untar?

A typical serving 2 cda (28 grams) of Queso de pimiento para untar contains approximately 129 calories.

You can check the exact calorie content by logging Queso de pimiento para untar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso de pimiento para untar have?

The amount of fat in Queso de pimiento para untar depends on the ingredients and preparation method. On average, one serving 2 cda (28 grams) of Queso de pimiento para untar contains approximately 12.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso de pimiento para untar have?

The protein content in Queso de pimiento para untar depends on the ingredients exists in it. On average, 2 cda (28 grams) of Queso de pimiento para untar contains approximately 3.4 grams of protein.

Know your exact protein requirement and how much protein you get from Queso de pimiento para untar, Download Nutribit app for healthier you!

How much sugar does a Queso de pimiento para untar have?

On average, 2 cda (28 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso de pimiento para untar.

How Much carbohydrates (carbs) is in Queso de pimiento para untar?

The amount of carbohydrates (carbs) in Queso de pimiento para untar depends on its serving size and preparation. On average, 2 cda (28 grams) contains about 0.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso de pimiento para untar.

How Much Fiber is in Queso de pimiento para untar?

Queso de pimiento para untar contains approximately 0.06 grams of fiber in 2 cda (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso de pimiento para untar for healthier you!

What vitamins and minerals are in a Queso de pimiento para untar?

Vitamins in Queso de pimiento para untar:

  • Vitamin A:Queso de pimiento para untar has 264.6451 IU of Vitamin A.
  • Vitamin B-12:Queso de pimiento para untar has 0.1696 UG of Vitamin B-12.
  • Vitamin B-6:Queso de pimiento para untar has 0.0169 mg of Vitamin B-6.
  • Vitamin C:Queso de pimiento para untar has 2.5976 mg of Vitamin C.
  • Vitamin D:Queso de pimiento para untar has 4.1552 IU of Vitamin D.
  • Vitamin K:Queso de pimiento para untar has 1.2283 UG of Vitamin K.

Queso de pimiento para untar contains following minerals:

  • Queso de pimiento para untar has 102.7176mg of Calcium.
  • Queso de pimiento para untar has 161.4475mg of Sodium, Na.
  • Queso de pimiento para untar has 19.5462mg of Potassium, K.
  • Queso de pimiento para untar has 0.1041mg of Iron.

General

Does Queso de pimiento para untar contain caffeine?

Queso de pimiento para untar does not contain any caffeine.

Does Queso de pimiento para untar contain alcohol?

Queso de pimiento para untar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso de pimiento para untar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso de pimiento para untar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso de pimiento para untar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso de pimiento para untar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso de pimiento para untar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso de pimiento para untar for free?

Yes! Since Queso de pimiento para untar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso de pimiento para untar with water tracking feature?

Nutribit automatically calculates the water content of Queso de pimiento para untar and adds it to your daily hydration log. Simply log Queso de pimiento para untar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso de pimiento para untar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso de pimiento para untar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso de pimiento para untar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso de pimiento para untar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso de pimiento para untar

How to burn 129 calories?

The amount of exercise required to burn off 2 cda Queso de pimiento para untar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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