Pan relleno de queso de dominos

Common Food

11.9

% from protein

24.19

% from carbs

24.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52.5 g(53g)
Amount per serving
Calories
199
% Daily value*

Total Fat 14.2 g
21.9%

Saturated 6 g
29.9%

Trans Fats 0.2 g

Polyunsaturated 3.8 g

Monounsaturated 3.5 g

Cholesterol 26 mg
8.7%

Sodium, Na 354.6 mg
15.4%

Potassium, K 60 mg
1.3%

Total Carbohydrates 12.1 g
4.4%

Fiber 0.6 g
2.2%

Sugars 1.2 g
2.3%

Starch 9.1 g

Protein 6 g
11.9%

Water 18.8 g

Vitamin A 303 IU

Retinol 65 UG

Vitamin A, RAE 69.4 UG

Carotene, beta 51.4 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 3.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 72.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.7 mg

Tocopherol, delta 0.8 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 31.1 UG

Folic acid 13.8 UG

Folate, food 17.3 UG

Folate, DFE 40.8 UG

Vitamin B-12 0.2 UG

Choline, total 7.6 mg

Vitamin K 0.4 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 24.3 UG

Calcium 123.2 mg

Iron 1 mg

Magnesium 12 mg

Phosphorus, P 96.9 mg

Zinc 0.7 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.1 mg

Selenium 9.3 UG

Ash 1.4 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0.8 g

Theobromine 0 mg

Energy 833 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.8 g

SFA 16:0 2.8 g

SFA 18:0 1.2 g

SFA 20:0 0 g

MUFA 18:1 3.3 g

PUFA 18:2 3.4 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 2.9 mg

Campesterol 2.9 mg

Beta-sitosterol 7.9 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.5 g

PUFA 18:2 n-6 c,c 3.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Pan relleno de queso de dominos Nutrients FAQs

Nutrients

What is the calorie content of Pan relleno de queso de dominos?

A typical serving 1 trozo (52.53 grams) of Pan relleno de queso de dominos contains approximately 199 calories.

You can check the exact calorie content by logging Pan relleno de queso de dominos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan relleno de queso de dominos have?

The amount of fat in Pan relleno de queso de dominos depends on the ingredients and preparation method. On average, one serving 1 trozo (52.53 grams) of Pan relleno de queso de dominos contains approximately 14.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan relleno de queso de dominos have?

The protein content in Pan relleno de queso de dominos depends on the ingredients exists in it. On average, 1 trozo (52.53 grams) of Pan relleno de queso de dominos contains approximately 5.96 grams of protein.

Know your exact protein requirement and how much protein you get from Pan relleno de queso de dominos, Download Nutribit app for healthier you!

How much sugar does a Pan relleno de queso de dominos have?

On average, 1 trozo (52.53 grams) contains about 1.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan relleno de queso de dominos.

How Much carbohydrates (carbs) is in Pan relleno de queso de dominos?

The amount of carbohydrates (carbs) in Pan relleno de queso de dominos depends on its serving size and preparation. On average, 1 trozo (52.53 grams) contains about 12.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan relleno de queso de dominos.

How Much Fiber is in Pan relleno de queso de dominos?

Pan relleno de queso de dominos contains approximately 0.6 grams of fiber in 1 trozo (52.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan relleno de queso de dominos for healthier you!

What vitamins and minerals are in a Pan relleno de queso de dominos?

Vitamins in Pan relleno de queso de dominos:

  • Vitamin A:Pan relleno de queso de dominos has 303.0327 IU of Vitamin A.
  • Vitamin B-12:Pan relleno de queso de dominos has 0.1613 UG of Vitamin B-12.
  • Vitamin B-6:Pan relleno de queso de dominos has 0.0419 mg of Vitamin B-6.
  • Vitamin C:Pan relleno de queso de dominos has 1.1532 mg of Vitamin C.
  • Vitamin D:Pan relleno de queso de dominos has 3.4134 IU of Vitamin D.
  • Vitamin K:Pan relleno de queso de dominos has 0.4034 UG of Vitamin K.

Pan relleno de queso de dominos contains following minerals:

  • Pan relleno de queso de dominos has 123.1765mg of Calcium.
  • Pan relleno de queso de dominos has 354.6083mg of Sodium, Na.
  • Pan relleno de queso de dominos has 60.0276mg of Potassium, K.
  • Pan relleno de queso de dominos has 0.994mg of Iron.

General

Does Pan relleno de queso de dominos contain caffeine?

Pan relleno de queso de dominos does not contain any caffeine.

Does Pan relleno de queso de dominos contain alcohol?

Pan relleno de queso de dominos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan relleno de queso de dominos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan relleno de queso de dominos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan relleno de queso de dominos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan relleno de queso de dominos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan relleno de queso de dominos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan relleno de queso de dominos for free?

Yes! Since Pan relleno de queso de dominos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan relleno de queso de dominos with water tracking feature?

Nutribit automatically calculates the water content of Pan relleno de queso de dominos and adds it to your daily hydration log. Simply log Pan relleno de queso de dominos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan relleno de queso de dominos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan relleno de queso de dominos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan relleno de queso de dominos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan relleno de queso de dominos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan relleno de queso de dominos

Selenium in Pan relleno de queso de dominos supports antioxidant protection.

Antioxidant Protection in Pan relleno de queso de dominos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pan relleno de queso de dominos supports thyroid function.

Thyroid Function in Pan relleno de queso de dominos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pan relleno de queso de dominos supports immune system health.

Immune System Support in Pan relleno de queso de dominos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pan relleno de queso de dominos supports heart health.

Heart Health in Pan relleno de queso de dominos helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pan relleno de queso de dominos supports cancer prevention.

Cancer Prevention in Pan relleno de queso de dominos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pan relleno de queso de dominos supports cognitive function.

Cognitive Function in Pan relleno de queso de dominos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pan relleno de queso de dominos supports skin health.

Skin Health in Pan relleno de queso de dominos helps protect the skin from UV damage and supports wound healing.

Selenium in Pan relleno de queso de dominos supports reproductive health.

Reproductive Health in Pan relleno de queso de dominos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pan relleno de queso de dominos provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pan relleno de queso de dominos helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pan relleno de queso de dominos supports fluid balance.

Maintains Fluid Balance in Pan relleno de queso de dominos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan relleno de queso de dominos supports nerve function.

Supports Nerve Function in Pan relleno de queso de dominos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan relleno de queso de dominos helps regulate blood pressure.

Regulates Blood Pressure in Pan relleno de queso de dominos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan relleno de queso de dominos supports muscle function.

Aids Muscle Function in Pan relleno de queso de dominos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan relleno de queso de dominos aids nutrient absorption.

Improves Nutrient Absorption in Pan relleno de queso de dominos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan relleno de queso de dominos helps balance pH levels.

Balances pH Levels in Pan relleno de queso de dominos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan relleno de queso de dominos supports bone health.

Supports Bone Health in Pan relleno de queso de dominos helps retain calcium and prevent the loss of bone density over time.

How to burn 199 calories?

The amount of exercise required to burn off 1 trozo Pan relleno de queso de dominos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP