Pollo con piel
Common Food
44.31
% from protein0
% from carbs0
% from fatNutrition Facts
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Pollo con piel Nutrients FAQs
Nutrients
- Vitamin A:Pollo con piel has 70.55 IU of Vitamin A.
- Vitamin B-12:Pollo con piel has 0.2295 UG of Vitamin B-12.
- Vitamin B-6:Pollo con piel has 0.2975 mg of Vitamin B-6.
- Pollo con piel has 10.2mg of Calcium.
- Pollo con piel has 62.05mg of Sodium, Na.
- Pollo con piel has 179.35mg of Potassium, K.
- Pollo con piel has 1.071mg of Iron.
What is the calorie content of Pollo con piel?
A typical serving 3 oz (85 grams) of Pollo con piel contains approximately 190 calories.
You can check the exact calorie content by logging Pollo con piel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con piel have?
The amount of fat in Pollo con piel depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pollo con piel contains approximately 11.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con piel have?
The protein content in Pollo con piel depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pollo con piel contains approximately 20.37 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con piel, Download Nutribit app for healthier you!
How much sugar does a Pollo con piel have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con piel.
How Much carbohydrates (carbs) is in Pollo con piel?
The amount of carbohydrates (carbs) in Pollo con piel depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con piel.
How Much Fiber is in Pollo con piel?
Pollo con piel contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con piel for healthier you!
What vitamins and minerals are in a Pollo con piel?
Vitamins in Pollo con piel:
Pollo con piel contains following minerals:
General
Does Pollo con piel contain caffeine?
Pollo con piel does not contain any caffeine.
Does Pollo con piel contain alcohol?
Pollo con piel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con piel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con piel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con piel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con piel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con piel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con piel for free?
Yes absolutely, Since Pollo con piel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con piel with water tracking feature?
Pollo con piel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pollo con piel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con piel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con piel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con piel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con piel
Protein in Pollo con piel supports building and repairing tissues.
Builds and repairs tissues in Pollo con piel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con piel supports immune function.
Supports immune function in Pollo con piel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con piel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con piel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con piel provides energy.
Provides energy in Pollo con piel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con piel supports muscle growth and strength.
Supports muscle growth and strength in Pollo con piel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con piel helps in weight management.
Helps in weight management in Pollo con piel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con piel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con piel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con piel supports bone health.
Supports bone health in Pollo con piel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo con piel improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con piel is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con piel regulates blood sugar levels.
Regulates blood sugar levels in Pollo con piel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pollo con piel supports antioxidant protection.
Antioxidant Protection in Pollo con piel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con piel supports thyroid function.
Thyroid Function in Pollo con piel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con piel supports immune system health.
Immune System Support in Pollo con piel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con piel supports heart health.
Heart Health in Pollo con piel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con piel supports cancer prevention.
Cancer Prevention in Pollo con piel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con piel supports cognitive function.
Cognitive Function in Pollo con piel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con piel supports skin health.
Skin Health in Pollo con piel helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con piel supports reproductive health.
Reproductive Health in Pollo con piel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con piel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con piel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz Pollo con piel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.