Pollo frito y gofres

Common Food

23.18

% from protein

28.56

% from carbs

28.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 344.2 g(344g)
Amount per serving
Calories
1012.3
% Daily value*

Total Fat 53.8 g
82.8%

Saturated 17.6 g
88.2%

Trans Fats 0.5 g

Polyunsaturated 14.4 g

Monounsaturated 17.2 g

Cholesterol 266.3 mg
88.8%

Sodium, Na 852.1 mg
37%

Potassium, K 676.8 mg
14.4%

Total Carbohydrates 71.7 g
26.1%

Fiber 0.2 g
0.6%

Sugars 24.2 g
48.4%

Protein 58.2 g
116.3%

Water 154.7 g

Vitamin A 779.8 IU

Retinol 218 UG

Vitamin A, RAE 221 UG

Carotene, beta 22.4 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 10.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.5 mg

Thiamin 0.5 mg

Riboflavin 1.3 mg

Niacin 17.8 mg

Pantothenic acid 2.4 mg

Vitamin B-6 0.8 mg

Folate 70.9 UG

Folic acid 42.3 UG

Folate, food 28.6 UG

Folate, DFE 100.7 UG

Vitamin B-12 0.9 UG

Choline, total 139 mg

Vitamin K (phylloquinone) 5.1 UG

Calcium 379.1 mg

Iron 5.2 mg

Magnesium 74 mg

Phosphorus, P 556.9 mg

Zinc 4.9 mg

Copper 0.2 mg

Fluoride, F 25.4 UG

Manganese, Mn 1.5 mg

Selenium 92.7 UG

Ash 5.9 g

Sucrose 23.3 g

Glucose 0.6 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4235.2 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.4 g

SFA 16:0 10.1 g

SFA 18:0 3.9 g

SFA 20:0 0 g

MUFA 18:1 15.5 g

PUFA 18:2 12.6 g

PUFA 18:3 1.2 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0.1 g

MUFA 16:1 1.4 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 17:0 0.1 g

TFA 18:1 t 0.4 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 0.3 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 11.6 mg

Tryptophan 0.7 g

Threonine 2.4 g

Isoleucine 2.9 g

Leucine 4.3 g

Lysine 4.4 g

Methionine 1.5 g

Cystine 0.8 g

Phenylalanine 2.4 g

Tyrosine 1.9 g

Valine 2.9 g

Arginine 3.4 g

Histidine 1.7 g

Alanine 3.1 g

Aspartic acid 4.9 g

Glutamic acid 9.7 g

Glycine 3.3 g

Proline 3.2 g

Serine 2.3 g

Pollo frito y gofres Nutrients FAQs

Nutrients

What is the calorie content of Pollo frito y gofres?

A typical serving 1 waffle with chicken and syrup (344.2 grams) of Pollo frito y gofres contains approximately 1012 calories.

You can check the exact calorie content by logging Pollo frito y gofres in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo frito y gofres have?

The amount of fat in Pollo frito y gofres depends on the ingredients and preparation method. On average, one serving 1 waffle with chicken and syrup (344.2 grams) of Pollo frito y gofres contains approximately 53.83 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo frito y gofres have?

The protein content in Pollo frito y gofres depends on the ingredients exists in it. On average, 1 waffle with chicken and syrup (344.2 grams) of Pollo frito y gofres contains approximately 58.17 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo frito y gofres, Download Nutribit app for healthier you!

How much sugar does a Pollo frito y gofres have?

On average, 1 waffle with chicken and syrup (344.2 grams) contains about 24.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo frito y gofres.

How Much carbohydrates (carbs) is in Pollo frito y gofres?

The amount of carbohydrates (carbs) in Pollo frito y gofres depends on its serving size and preparation. On average, 1 waffle with chicken and syrup (344.2 grams) contains about 71.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo frito y gofres.

How Much Fiber is in Pollo frito y gofres?

Pollo frito y gofres contains approximately 0.17 grams of fiber in 1 waffle with chicken and syrup (344.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo frito y gofres for healthier you!

What vitamins and minerals are in a Pollo frito y gofres?

Vitamins in Pollo frito y gofres:

  • Vitamin A:Pollo frito y gofres has 779.758 IU of Vitamin A.
  • Vitamin B-12:Pollo frito y gofres has 0.8511 UG of Vitamin B-12.
  • Vitamin B-6:Pollo frito y gofres has 0.7654 mg of Vitamin B-6.
  • Vitamin C:Pollo frito y gofres has 0.48 mg of Vitamin C.
  • Vitamin D:Pollo frito y gofres has 10.2 IU of Vitamin D.

Pollo frito y gofres contains following minerals:

  • Pollo frito y gofres has 379.108mg of Calcium.
  • Pollo frito y gofres has 852.106mg of Sodium, Na.
  • Pollo frito y gofres has 676.808mg of Potassium, K.
  • Pollo frito y gofres has 5.1648mg of Iron.

General

Does Pollo frito y gofres contain caffeine?

Pollo frito y gofres does not contain any caffeine.

Does Pollo frito y gofres contain alcohol?

Pollo frito y gofres does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo frito y gofres?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo frito y gofres and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo frito y gofres quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo frito y gofres in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo frito y gofres and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo frito y gofres for free?

Yes! Since Pollo frito y gofres contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo frito y gofres with water tracking feature?

Nutribit automatically calculates the water content of Pollo frito y gofres and adds it to your daily hydration log. Simply log Pollo frito y gofres in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo frito y gofres as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo frito y gofres and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo frito y gofres nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo frito y gofres data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo frito y gofres

Protein, Vitamin A and Vitamin B-12 in Pollo frito y gofres supports bone health.

  • Protein in Pollo frito y gofres plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pollo frito y gofres contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pollo frito y gofres is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pollo frito y gofres supports heart health.

  • Calcium in Pollo frito y gofres helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pollo frito y gofres helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pollo frito y gofres supports bone health.

  • Magnesium in Pollo frito y gofres helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pollo frito y gofres helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pollo frito y gofres aids muscle function.

  • Magnesium in Pollo frito y gofres helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pollo frito y gofres helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pollo frito y gofres provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pollo frito y gofres are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pollo frito y gofres supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pollo frito y gofres aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pollo frito y gofres helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pollo frito y gofres help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pollo frito y gofres helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pollo frito y gofres can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pollo frito y gofres aids weight management by helping you feel full longer.

Fiber-rich carbs from Pollo frito y gofres help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pollo frito y gofres enhances brain function and helps improve memory and focus.

Glucose from Pollo frito y gofres is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pollo frito y gofres boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pollo frito y gofres provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pollo frito y gofres promotes gut health by feeding beneficial gut bacteria.

Fiber in Pollo frito y gofres serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pollo frito y gofres improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pollo frito y gofres support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pollo frito y gofres helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pollo frito y gofres, help regulate blood pressure and reduce hypertension risk.

Protein in Pollo frito y gofres supports building and repairing tissues.

Builds and repairs tissues in Pollo frito y gofres is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo frito y gofres supports immune function.

Supports immune function in Pollo frito y gofres is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo frito y gofres helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo frito y gofres is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo frito y gofres provides energy.

Provides energy in Pollo frito y gofres can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo frito y gofres supports muscle growth and strength.

Supports muscle growth and strength in Pollo frito y gofres is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo frito y gofres helps in weight management.

Helps in weight management in Pollo frito y gofres promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo frito y gofres aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo frito y gofres is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo frito y gofres improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo frito y gofres is essential for the health and growth of hair, skin, and nails.

Protein in Pollo frito y gofres regulates blood sugar levels.

Regulates blood sugar levels in Pollo frito y gofres helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pollo frito y gofres supports eye health.

Vitamin A in Pollo frito y gofres is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pollo frito y gofres boosts immune function.

Vitamin A in Pollo frito y gofres helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pollo frito y gofres promotes healthy skin.

Vitamin A in Pollo frito y gofres supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pollo frito y gofres enhances reproductive health.

Vitamin A in Pollo frito y gofres plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pollo frito y gofres reduces the risk of certain cancers.

Vitamin A in Pollo frito y gofres helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pollo frito y gofres promotes healthy development during pregnancy.

Vitamin A in Pollo frito y gofres is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pollo frito y gofres maintains healthy mucous membranes.

Vitamin A in Pollo frito y gofres helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pollo frito y gofres improves wound healing.

Vitamin A in Pollo frito y gofres promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pollo frito y gofres may reduce the risk of macular degeneration.

Vitamin A in Pollo frito y gofres, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pollo frito y gofres supports brain health

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Vitamin B-6 in Pollo frito y gofres promotes red blood cell production

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Vitamin B-6 in Pollo frito y gofres reduces symptoms of PMS

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Vitamin B-6 in Pollo frito y gofres supports heart health

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Vitamin B-6 in Pollo frito y gofres aids in protein metabolism

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Vitamin B-6 in Pollo frito y gofres improves mood and reduces depression

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Vitamin B-6 in Pollo frito y gofres supports healthy pregnancy

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Vitamin B-6 in Pollo frito y gofres helps prevent anemia

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Vitamin B-6 in Pollo frito y gofres reduces nausea during pregnancy

{{vitamin}} in Pollo frito y gofres reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pollo frito y gofres supports DNA synthesis.

Vitamin B9 in Pollo frito y gofres is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pollo frito y gofres promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pollo frito y gofres intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pollo frito y gofres helps prevent anemia.

Folate in Pollo frito y gofres helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pollo frito y gofres supports heart health.

Vitamin B9 in Pollo frito y gofres helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pollo frito y gofres improves brain function.

Folate in Pollo frito y gofres plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pollo frito y gofres boosts immune function.

Adequate Boosts Immune Function in Pollo frito y gofres supports immune function by helping in the production of white blood cells.

Folate in Pollo frito y gofres promotes healthy skin and hair.

Vitamin B9 in Pollo frito y gofres aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pollo frito y gofres regulates mood and mental health.

Folate in Pollo frito y gofres helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pollo frito y gofres supports digestive health.

Folate in Pollo frito y gofres promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pollo frito y gofres supports red blood cell production

Vitamin B12 in Pollo frito y gofres plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pollo frito y gofres boosts energy levels

Vitamin B12 in Pollo frito y gofres aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pollo frito y gofres promotes brain health

Vitamin B12 in Pollo frito y gofres supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pollo frito y gofres aids in DNA synthesis

Vitamin B12 in Pollo frito y gofres is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pollo frito y gofres improves mood and mental health

Vitamin B12 in Pollo frito y gofres helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pollo frito y gofres maintains healthy skin, hair, and nails

Vitamin B12 in Pollo frito y gofres contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pollo frito y gofres prevents birth defects

Vitamin B12 in Pollo frito y gofres during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pollo frito y gofres reduces risk of macular degeneration

Vitamin B12 in Pollo frito y gofres lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pollo frito y gofres supports cardiovascular health

Vitamin B12 in Pollo frito y gofres helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pollo frito y gofres supports bone health.

Calcium in Pollo frito y gofres is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pollo frito y gofres supports muscle function.

Calcium in Pollo frito y gofres plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pollo frito y gofres supports nerve transmission.

Calcium in Pollo frito y gofres is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pollo frito y gofres supports blood clotting.

Calcium in Pollo frito y gofres is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pollo frito y gofres supports hormonal secretion.

Calcium in Pollo frito y gofres regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pollo frito y gofres supports weight management.

Calcium in Pollo frito y gofres may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pollo frito y gofres supports dental health.

Calcium in Pollo frito y gofres strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pollo frito y gofres supports blood pressure regulation.

Calcium in Pollo frito y gofres, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pollo frito y gofres supports antioxidant protection.

Antioxidant Protection in Pollo frito y gofres helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo frito y gofres supports thyroid function.

Thyroid Function in Pollo frito y gofres helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo frito y gofres supports immune system health.

Immune System Support in Pollo frito y gofres enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo frito y gofres supports cancer prevention.

Cancer Prevention in Pollo frito y gofres helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo frito y gofres supports cognitive function.

Cognitive Function in Pollo frito y gofres may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo frito y gofres supports skin health.

Skin Health in Pollo frito y gofres helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo frito y gofres supports reproductive health.

Reproductive Health in Pollo frito y gofres regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo frito y gofres provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo frito y gofres helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pollo frito y gofres promotes heart health.

Promotes Heart Health in Pollo frito y gofres helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pollo frito y gofres enhances nerve function.

Enhances Nerve Function in Pollo frito y gofres supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pollo frito y gofres improves sleep quality.

Improves Sleep Quality in Pollo frito y gofres regulates sleep patterns by supporting melatonin production.

Magnesium in Pollo frito y gofres supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pollo frito y gofres helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pollo frito y gofres reduces migraine frequency.

Reduces Migraine Frequency in Pollo frito y gofres may help reduce the frequency and severity of migraines.

Magnesium in Pollo frito y gofres promotes digestive health.

Promotes Digestive Health in Pollo frito y gofres supports bowel function and helps prevent constipation.

Magnesium in Pollo frito y gofres helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pollo frito y gofres calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pollo frito y gofres boosts protein synthesis.

Boosts Protein Synthesis in Pollo frito y gofres plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pollo frito y gofres supports fluid balance.

Maintains Fluid Balance in Pollo frito y gofres helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo frito y gofres supports nerve function.

Supports Nerve Function in Pollo frito y gofres helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo frito y gofres helps regulate blood pressure.

Regulates Blood Pressure in Pollo frito y gofres helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo frito y gofres aids nutrient absorption.

Improves Nutrient Absorption in Pollo frito y gofres assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo frito y gofres helps balance pH levels.

Balances pH Levels in Pollo frito y gofres helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Pollo frito y gofres boosts immune system

Boosts Immune System in Pollo frito y gofres is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pollo frito y gofres promotes wound healing

Promotes Wound Healing in Pollo frito y gofres plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pollo frito y gofres supports growth and development

Supports Growth and Development in Pollo frito y gofres is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pollo frito y gofres improves skin health

Improves Skin Health in Pollo frito y gofres helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pollo frito y gofres enhances brain function

Enhances Brain Function in Pollo frito y gofres is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pollo frito y gofres regulates hormonal balance

Regulates Hormonal Balance in Pollo frito y gofres helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pollo frito y gofres supports healthy vision

Supports Healthy Vision in Pollo frito y gofres is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pollo frito y gofres improves digestive health

Improves Digestive Health in Pollo frito y gofres supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pollo frito y gofres maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pollo frito y gofres plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pollo frito y gofres reduces inflammation

Reduces Inflammation in Pollo frito y gofres has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1012 calories?

The amount of exercise required to burn off 1 waffle with chicken and syrup Pollo frito y gofres

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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