Pollo suizo
Common Food
33.9
% from protein8.33
% from carbs8.33
% from fatNutrition Facts
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Pollo suizo Nutrients FAQs
Nutrients
- Vitamin A:Pollo suizo has 1092.2301 IU of Vitamin A.
- Vitamin B-12:Pollo suizo has 1.3433 UG of Vitamin B-12.
- Vitamin B-6:Pollo suizo has 0.7598 mg of Vitamin B-6.
- Vitamin C:Pollo suizo has 0.1529 mg of Vitamin C.
- Vitamin D:Pollo suizo has 10.0834 IU of Vitamin D.
- Vitamin K:Pollo suizo has 1.764 UG of Vitamin K.
- Pollo suizo has 303.2597mg of Calcium.
- Pollo suizo has 805.7423mg of Sodium, Na.
- Pollo suizo has 398.655mg of Potassium, K.
- Pollo suizo has 2.1908mg of Iron.
What is the calorie content of Pollo suizo?
A typical serving 1 trozo (265.72 grams) of Pollo suizo contains approximately 568 calories.
You can check the exact calorie content by logging Pollo suizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo suizo have?
The amount of fat in Pollo suizo depends on the ingredients and preparation method. On average, one serving 1 trozo (265.72 grams) of Pollo suizo contains approximately 35.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo suizo have?
The protein content in Pollo suizo depends on the ingredients exists in it. On average, 1 trozo (265.72 grams) of Pollo suizo contains approximately 47.53 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo suizo, Download Nutribit app for healthier you!
How much sugar does a Pollo suizo have?
On average, 1 trozo (265.72 grams) contains about 1.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo suizo.
How Much carbohydrates (carbs) is in Pollo suizo?
The amount of carbohydrates (carbs) in Pollo suizo depends on its serving size and preparation. On average, 1 trozo (265.72 grams) contains about 11.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo suizo.
How Much Fiber is in Pollo suizo?
Pollo suizo contains approximately 0.3 grams of fiber in 1 trozo (265.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo suizo for healthier you!
What vitamins and minerals are in a Pollo suizo?
Vitamins in Pollo suizo:
Pollo suizo contains following minerals:
General
Does Pollo suizo contain caffeine?
Pollo suizo does not contain any caffeine.
Does Pollo suizo contain alcohol?
Pollo suizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo suizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo suizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo suizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo suizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo suizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo suizo for free?
Yes! Since Pollo suizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo suizo with water tracking feature?
Nutribit automatically calculates the water content of Pollo suizo and adds it to your daily hydration log. Simply log Pollo suizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo suizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo suizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo suizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo suizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo suizo
Protein, Vitamin A and Vitamin B-12 in Pollo suizo supports bone health.
Protein in Pollo suizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo suizo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo suizo is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pollo suizo supports heart health.
Calcium in Pollo suizo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pollo suizo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pollo suizo supports building and repairing tissues.
Builds and repairs tissues in Pollo suizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo suizo supports immune function.
Supports immune function in Pollo suizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo suizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo suizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo suizo provides energy.
Provides energy in Pollo suizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo suizo supports muscle growth and strength.
Supports muscle growth and strength in Pollo suizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo suizo helps in weight management.
Helps in weight management in Pollo suizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo suizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo suizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo suizo improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo suizo is essential for the health and growth of hair, skin, and nails.
Protein in Pollo suizo regulates blood sugar levels.
Regulates blood sugar levels in Pollo suizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo suizo supports eye health.
Vitamin A in Pollo suizo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo suizo boosts immune function.
Vitamin A in Pollo suizo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo suizo promotes healthy skin.
Vitamin A in Pollo suizo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo suizo enhances reproductive health.
Vitamin A in Pollo suizo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo suizo reduces the risk of certain cancers.
Vitamin A in Pollo suizo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo suizo promotes healthy development during pregnancy.
Vitamin A in Pollo suizo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo suizo maintains healthy mucous membranes.
Vitamin A in Pollo suizo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo suizo improves wound healing.
Vitamin A in Pollo suizo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo suizo may reduce the risk of macular degeneration.
Vitamin A in Pollo suizo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo suizo supports brain health
{{vitamin}} in Pollo suizo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo suizo boosts immune function
{{vitamin}} in Pollo suizo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo suizo promotes red blood cell production
{{vitamin}} in Pollo suizo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo suizo reduces symptoms of PMS
{{vitamin}} in Pollo suizo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo suizo supports heart health
{{vitamin}} in Pollo suizo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo suizo aids in protein metabolism
{{vitamin}} in Pollo suizo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo suizo improves mood and reduces depression
{{vitamin}} in Pollo suizo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo suizo supports healthy pregnancy
{{vitamin}} in Pollo suizo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo suizo helps prevent anemia
{{vitamin}} in Pollo suizo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo suizo reduces nausea during pregnancy
{{vitamin}} in Pollo suizo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo suizo supports red blood cell production
Vitamin B12 in Pollo suizo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo suizo boosts energy levels
Vitamin B12 in Pollo suizo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo suizo promotes brain health
Vitamin B12 in Pollo suizo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo suizo aids in DNA synthesis
Vitamin B12 in Pollo suizo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo suizo improves mood and mental health
Vitamin B12 in Pollo suizo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo suizo maintains healthy skin, hair, and nails
Vitamin B12 in Pollo suizo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo suizo prevents birth defects
Vitamin B12 in Pollo suizo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo suizo reduces risk of macular degeneration
Vitamin B12 in Pollo suizo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo suizo supports cardiovascular health
Vitamin B12 in Pollo suizo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pollo suizo supports bone health.
Calcium in Pollo suizo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pollo suizo supports muscle function.
Calcium in Pollo suizo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pollo suizo supports nerve transmission.
Calcium in Pollo suizo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pollo suizo supports blood clotting.
Calcium in Pollo suizo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pollo suizo supports hormonal secretion.
Calcium in Pollo suizo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pollo suizo supports weight management.
Calcium in Pollo suizo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pollo suizo supports dental health.
Calcium in Pollo suizo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pollo suizo supports blood pressure regulation.
Calcium in Pollo suizo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pollo suizo supports antioxidant protection.
Antioxidant Protection in Pollo suizo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo suizo supports thyroid function.
Thyroid Function in Pollo suizo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo suizo supports immune system health.
Immune System Support in Pollo suizo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo suizo supports cancer prevention.
Cancer Prevention in Pollo suizo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo suizo supports cognitive function.
Cognitive Function in Pollo suizo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo suizo supports skin health.
Skin Health in Pollo suizo helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo suizo supports reproductive health.
Reproductive Health in Pollo suizo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo suizo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo suizo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo suizo supports fluid balance.
Maintains Fluid Balance in Pollo suizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo suizo supports nerve function.
Supports Nerve Function in Pollo suizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo suizo helps regulate blood pressure.
Regulates Blood Pressure in Pollo suizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo suizo supports muscle function.
Aids Muscle Function in Pollo suizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo suizo aids nutrient absorption.
Improves Nutrient Absorption in Pollo suizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo suizo helps balance pH levels.
Balances pH Levels in Pollo suizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo suizo supports bone health.
Supports Bone Health in Pollo suizo helps retain calcium and prevent the loss of bone density over time.
Zinc in Pollo suizo boosts immune system
Boosts Immune System in Pollo suizo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo suizo promotes wound healing
Promotes Wound Healing in Pollo suizo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo suizo supports growth and development
Supports Growth and Development in Pollo suizo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo suizo improves skin health
Improves Skin Health in Pollo suizo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo suizo enhances brain function
Enhances Brain Function in Pollo suizo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo suizo regulates hormonal balance
Regulates Hormonal Balance in Pollo suizo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo suizo supports healthy vision
Supports Healthy Vision in Pollo suizo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo suizo improves digestive health
Improves Digestive Health in Pollo suizo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo suizo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo suizo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo suizo reduces inflammation
Reduces Inflammation in Pollo suizo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 568 calories?
The amount of exercise required to burn off 1 trozo Pollo suizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.