Pastel suizo
Common Food
6.96
% from protein27.2
% from carbs27.2
% from fatNutrition Facts
More items Like Pastel suizo
Rollo de pastel suizo
Common Food
Suizo
Common Food
Birnbrot suizo
Common Food
Filete suizo
Common Food
Queso suizo
Common Food
Quiche suizo
Common Food
Pollo suizo
Common Food
Suizo rallado
Common Food
Suizo light
Common Food
Suizo ultrafino
Common Food
Pastel
Common Food
Buñuelo suizo chard
Common Food
Queso suizo light
Common Food
Queso suizo rallado
Common Food
Queso suizo rebanado
Common Food
Queso suizo ultrafino
Common Food
Suizo bajas calorías
Common Food
Suizo laughing cow
Common Food
Suizo ultrafino sargento
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Casserole de pollo suizo
Common Food
Pastel suizo Nutrients FAQs
Nutrients
- Vitamin A:Pastel suizo has 865.1267 IU of Vitamin A.
- Vitamin B-12:Pastel suizo has 0.2785 UG of Vitamin B-12.
- Vitamin B-6:Pastel suizo has 0.0583 mg of Vitamin B-6.
- Vitamin C:Pastel suizo has 0.2554 mg of Vitamin C.
- Vitamin D:Pastel suizo has 43.9348 IU of Vitamin D.
- Pastel suizo has 56.3319mg of Calcium.
- Pastel suizo has 152.6039mg of Sodium, Na.
- Pastel suizo has 185.6734mg of Potassium, K.
- Pastel suizo has 3.6977mg of Iron.
What is the calorie content of Pastel suizo?
A typical serving 1 trozo (107.02 grams) of Pastel suizo contains approximately 388 calories.
You can check the exact calorie content by logging Pastel suizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel suizo have?
The amount of fat in Pastel suizo depends on the ingredients and preparation method. On average, one serving 1 trozo (107.02 grams) of Pastel suizo contains approximately 28.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel suizo have?
The protein content in Pastel suizo depends on the ingredients exists in it. On average, 1 trozo (107.02 grams) of Pastel suizo contains approximately 6.8 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel suizo, Download Nutribit app for healthier you!
How much sugar does a Pastel suizo have?
On average, 1 trozo (107.02 grams) contains about 18.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel suizo.
How Much carbohydrates (carbs) is in Pastel suizo?
The amount of carbohydrates (carbs) in Pastel suizo depends on its serving size and preparation. On average, 1 trozo (107.02 grams) contains about 26.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel suizo.
How Much Fiber is in Pastel suizo?
Pastel suizo contains approximately 2.71 grams of fiber in 1 trozo (107.02 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel suizo for healthier you!
What vitamins and minerals are in a Pastel suizo?
Vitamins in Pastel suizo:
Pastel suizo contains following minerals:
General
Does Pastel suizo contain caffeine?
Pastel suizo contains approximately 10 mg of caffeine in 1 trozo (107.02 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pastel suizo contain alcohol?
Pastel suizo contains approximately 0g of alcohol in 1 trozo (107.02 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel suizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel suizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel suizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel suizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel suizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel suizo for free?
Yes! Since Pastel suizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel suizo with water tracking feature?
Nutribit automatically calculates the water content of Pastel suizo and adds it to your daily hydration log. Simply log Pastel suizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel suizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel suizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel suizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel suizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel suizo
Vitamin A and Copper in Pastel suizo boosts immune function.
Vitamin A in Pastel suizo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pastel suizo enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pastel suizo promotes healthy skin.
Vitamin A in Pastel suizo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pastel suizo contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Pastel suizo supports eye health.
Vitamin A in Pastel suizo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastel suizo enhances reproductive health.
Vitamin A in Pastel suizo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastel suizo supports bone health.
Vitamin A in Pastel suizo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pastel suizo reduces the risk of certain cancers.
Vitamin A in Pastel suizo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastel suizo promotes healthy development during pregnancy.
Vitamin A in Pastel suizo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastel suizo maintains healthy mucous membranes.
Vitamin A in Pastel suizo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastel suizo improves wound healing.
Vitamin A in Pastel suizo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastel suizo may reduce the risk of macular degeneration.
Vitamin A in Pastel suizo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Pastel suizo supports antioxidant protection.
Antioxidant Protection in Pastel suizo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel suizo supports thyroid function.
Thyroid Function in Pastel suizo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel suizo supports immune system health.
Immune System Support in Pastel suizo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel suizo supports heart health.
Heart Health in Pastel suizo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel suizo supports cancer prevention.
Cancer Prevention in Pastel suizo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel suizo supports cognitive function.
Cognitive Function in Pastel suizo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel suizo supports skin health.
Skin Health in Pastel suizo helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel suizo supports reproductive health.
Reproductive Health in Pastel suizo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel suizo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel suizo helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Pastel suizo supports red blood cell formation.
Copper in Pastel suizo plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pastel suizo promotes healthy bones and connective tissues.
Copper in Pastel suizo is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pastel suizo supports nervous system health.
Copper in Pastel suizo is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pastel suizo acts as an antioxidant.
Copper in Pastel suizo is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pastel suizo enhances iron absorption.
Copper in Pastel suizo helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pastel suizo maintains cardiovascular health.
Copper in Pastel suizo helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pastel suizo supports energy production.
Copper in Pastel suizo plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pastel suizo regulates blood pressure.
Copper in Pastel suizo has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pastel suizo boosts immune system
Boosts Immune System in Pastel suizo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pastel suizo promotes wound healing
Promotes Wound Healing in Pastel suizo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pastel suizo supports growth and development
Supports Growth and Development in Pastel suizo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pastel suizo improves skin health
Improves Skin Health in Pastel suizo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pastel suizo enhances brain function
Enhances Brain Function in Pastel suizo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pastel suizo regulates hormonal balance
Regulates Hormonal Balance in Pastel suizo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pastel suizo supports healthy vision
Supports Healthy Vision in Pastel suizo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pastel suizo improves digestive health
Improves Digestive Health in Pastel suizo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pastel suizo maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pastel suizo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pastel suizo reduces inflammation
Reduces Inflammation in Pastel suizo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 388 calories?
The amount of exercise required to burn off 1 trozo Pastel suizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.