Queso cottage sin grasa
Common Food
58.57
% from protein37.74
% from carbs37.74
% from fatNutrition Facts
More items Like Queso cottage sin grasa
Queso sin grasa
Common Food
Queso cottage 2 % grasa
Common Food
Queso feta sin grasa
Common Food
Queso mozzarella sin grasa
Common Food
Queso cheddar sin grasa
Common Food
Queso crema sin grasa
Common Food
Queso cottage 2 % de grasa
Common Food
Queso cottage reducido en grasa
Common Food
Queso cottage bajo en grasa
Common Food
Queso crema sin grasa alemán
Common Food
Queso estilo americano sin grasa
Common Food
Queso petit suisse sin grasa
Common Food
Aderezo queso azul sin grasa
Common Food
Queso cottage 2 % bajo en grasa
Common Food
Leche Sin Grasa
Suiza
Cheddar sin grasa
Common Food
Cappuccino sin grasa
Common Food
Pringles sin grasa
Common Food
Quark sin grasa
Common Food
Mozzarella sin grasa
Common Food
Mayonesa sin grasa
Common Food
Francés sin grasa
Common Food
Crema sin grasa
Common Food
Queso cottage sin grasa Nutrients FAQs
Nutrients
- Vitamin A:Queso cottage sin grasa has 11.6 IU of Vitamin A.
- Vitamin B-12:Queso cottage sin grasa has 0.667 UG of Vitamin B-12.
- Vitamin B-6:Queso cottage sin grasa has 0.0232 mg of Vitamin B-6.
- Queso cottage sin grasa has 124.7mg of Calcium.
- Queso cottage sin grasa has 539.4mg of Sodium, Na.
- Queso cottage sin grasa has 198.65mg of Potassium, K.
- Queso cottage sin grasa has 0.2175mg of Iron.
What is the calorie content of Queso cottage sin grasa?
A typical serving 1 cup (not packed) (145 grams) of Queso cottage sin grasa contains approximately 104 calories.
You can check the exact calorie content by logging Queso cottage sin grasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso cottage sin grasa have?
The amount of fat in Queso cottage sin grasa depends on the ingredients and preparation method. On average, one serving 1 cup (not packed) (145 grams) of Queso cottage sin grasa contains approximately 0.42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso cottage sin grasa have?
The protein content in Queso cottage sin grasa depends on the ingredients exists in it. On average, 1 cup (not packed) (145 grams) of Queso cottage sin grasa contains approximately 14.99 grams of protein.
Know your exact protein requirement and how much protein you get from Queso cottage sin grasa, Download Nutribit app for healthier you!
How much sugar does a Queso cottage sin grasa have?
On average, 1 cup (not packed) (145 grams) contains about 2.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso cottage sin grasa.
How Much carbohydrates (carbs) is in Queso cottage sin grasa?
The amount of carbohydrates (carbs) in Queso cottage sin grasa depends on its serving size and preparation. On average, 1 cup (not packed) (145 grams) contains about 9.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso cottage sin grasa.
How Much Fiber is in Queso cottage sin grasa?
Queso cottage sin grasa contains approximately 0 grams of fiber in 1 cup (not packed) (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso cottage sin grasa for healthier you!
What vitamins and minerals are in a Queso cottage sin grasa?
Vitamins in Queso cottage sin grasa:
Queso cottage sin grasa contains following minerals:
General
Does Queso cottage sin grasa contain caffeine?
Queso cottage sin grasa does not contain any caffeine.
Does Queso cottage sin grasa contain alcohol?
Queso cottage sin grasa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso cottage sin grasa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso cottage sin grasa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso cottage sin grasa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso cottage sin grasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso cottage sin grasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso cottage sin grasa for free?
Yes! Since Queso cottage sin grasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso cottage sin grasa with water tracking feature?
Nutribit automatically calculates the water content of Queso cottage sin grasa and adds it to your daily hydration log. Simply log Queso cottage sin grasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso cottage sin grasa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso cottage sin grasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso cottage sin grasa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso cottage sin grasa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso cottage sin grasa
Protein and Vitamin B-12 in Queso cottage sin grasa supports bone health.
Protein in Queso cottage sin grasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Queso cottage sin grasa is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Queso cottage sin grasa supports building and repairing tissues.
Builds and repairs tissues in Queso cottage sin grasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso cottage sin grasa supports immune function.
Supports immune function in Queso cottage sin grasa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso cottage sin grasa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso cottage sin grasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso cottage sin grasa provides energy.
Provides energy in Queso cottage sin grasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso cottage sin grasa supports muscle growth and strength.
Supports muscle growth and strength in Queso cottage sin grasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso cottage sin grasa helps in weight management.
Helps in weight management in Queso cottage sin grasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso cottage sin grasa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso cottage sin grasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso cottage sin grasa improves skin, hair, and nails.
Improves skin, hair, and nails in Queso cottage sin grasa is essential for the health and growth of hair, skin, and nails.
Protein in Queso cottage sin grasa regulates blood sugar levels.
Regulates blood sugar levels in Queso cottage sin grasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Queso cottage sin grasa supports red blood cell production
Vitamin B12 in Queso cottage sin grasa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Queso cottage sin grasa boosts energy levels
Vitamin B12 in Queso cottage sin grasa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Queso cottage sin grasa promotes brain health
Vitamin B12 in Queso cottage sin grasa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Queso cottage sin grasa aids in DNA synthesis
Vitamin B12 in Queso cottage sin grasa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Queso cottage sin grasa improves mood and mental health
Vitamin B12 in Queso cottage sin grasa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Queso cottage sin grasa maintains healthy skin, hair, and nails
Vitamin B12 in Queso cottage sin grasa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Queso cottage sin grasa prevents birth defects
Vitamin B12 in Queso cottage sin grasa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Queso cottage sin grasa reduces risk of macular degeneration
Vitamin B12 in Queso cottage sin grasa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Queso cottage sin grasa supports cardiovascular health
Vitamin B12 in Queso cottage sin grasa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Queso cottage sin grasa supports antioxidant protection.
Antioxidant Protection in Queso cottage sin grasa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Queso cottage sin grasa supports thyroid function.
Thyroid Function in Queso cottage sin grasa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Queso cottage sin grasa supports immune system health.
Immune System Support in Queso cottage sin grasa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Queso cottage sin grasa supports heart health.
Heart Health in Queso cottage sin grasa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Queso cottage sin grasa supports cancer prevention.
Cancer Prevention in Queso cottage sin grasa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Queso cottage sin grasa supports cognitive function.
Cognitive Function in Queso cottage sin grasa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Queso cottage sin grasa supports skin health.
Skin Health in Queso cottage sin grasa helps protect the skin from UV damage and supports wound healing.
Selenium in Queso cottage sin grasa supports reproductive health.
Reproductive Health in Queso cottage sin grasa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Queso cottage sin grasa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Queso cottage sin grasa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Queso cottage sin grasa supports fluid balance.
Maintains Fluid Balance in Queso cottage sin grasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso cottage sin grasa supports nerve function.
Supports Nerve Function in Queso cottage sin grasa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso cottage sin grasa helps regulate blood pressure.
Regulates Blood Pressure in Queso cottage sin grasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso cottage sin grasa supports muscle function.
Aids Muscle Function in Queso cottage sin grasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso cottage sin grasa aids nutrient absorption.
Improves Nutrient Absorption in Queso cottage sin grasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso cottage sin grasa helps balance pH levels.
Balances pH Levels in Queso cottage sin grasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso cottage sin grasa supports bone health.
Supports Bone Health in Queso cottage sin grasa helps retain calcium and prevent the loss of bone density over time.
How to burn 104 calories?
The amount of exercise required to burn off 1 cup (not packed) Queso cottage sin grasa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.