Queso estilo americano sin grasa

Common Food

Total Energy

23.7

kcal

35.44

% from carbs

60.76

% from protein

3.8

% from fats

In 16 g

% daily value

Total Fat

0.1g

0.2%

Saturated

0.1g

0.4%

Cholesterol

1.8mg

0.6%

Sodium, Na

244.5mg

10.6%

Potassium, K

46.1mg

1%

Total Carbohydrates

2.1g

0.8%

Sugars

1.6g

3.2%

Protein

3.6g

7.2%

Water

9.1g

Ash

1g

Energy

99kJ

Calcium, Ca

110.2mg

Magnesium, Mg

5.8mg

Phosphorus, P

149.8mg

Zinc, Zn

0.5mg

Selenium, Se

3.3UG

Vitamin A, IU

234.7IU

Retinol

70.4UG

Vitamin A, RAE

70.4UG

Riboflavin

0.1mg

Folate, total

4.3UG

Vitamin B-12

0.2UG

Choline, total

2.5mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

4.3UG

Folate, DFE

4.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Queso estilo americano sin grasa

A typical serving 1 cubic inch of Queso estilo americano sin grasa (16 grams) contains approximately 23.68 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso estilo americano sin grasa depends on the ingredients and preparation method. On average, one serving 1 cubic inch (16 grams) of Queso estilo americano sin grasa contains approximately 0.128 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso estilo americano sin grasa depends on the ingredients exists in it. On average, 1 cubic inch of Queso estilo americano sin grasa (about 16 grams) contains approximately 3.6 grams of protein.

On average, 1 cubic inch (about 16 grams) contains about 1.592 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cubic inch (about 16 grams) contains about 2.144 grams of carbohydrates.

Queso estilo americano sin grasa contains approximately 0 grams of fiber in 1 cubic inch (about 16 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 24 calories?

The amount of exercise required to burn off 1 cubic inch Queso estilo americano sin grasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.