Queso de oveja curado español
Common Food
27.05
% from protein1.94
% from carbs1.94
% from fatNutrition Facts
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Queso de oveja curado español Nutrients FAQs
Nutrients
- Vitamin A:Queso de oveja curado español has 494.7075 IU of Vitamin A.
- Vitamin B-12:Queso de oveja curado español has 0.034 UG of Vitamin B-12.
- Vitamin B-6:Queso de oveja curado español has 0.0227 mg of Vitamin B-6.
- Vitamin D:Queso de oveja curado español has 7.371 IU of Vitamin D.
- Queso de oveja curado español has 253.7325mg of Calcium.
- Queso de oveja curado español has 119.9205mg of Sodium, Na.
- Queso de oveja curado español has 13.608mg of Potassium, K.
- Queso de oveja curado español has 0.533mg of Iron.
What is the calorie content of Queso de oveja curado español?
A typical serving 1 oz (28.35 grams) of Queso de oveja curado español contains approximately 128 calories.
You can check the exact calorie content by logging Queso de oveja curado español in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso de oveja curado español have?
The amount of fat in Queso de oveja curado español depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso de oveja curado español contains approximately 10.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso de oveja curado español have?
The protein content in Queso de oveja curado español depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso de oveja curado español contains approximately 8.65 grams of protein.
Know your exact protein requirement and how much protein you get from Queso de oveja curado español, Download Nutribit app for healthier you!
How much sugar does a Queso de oveja curado español have?
On average, 1 oz (28.35 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso de oveja curado español.
How Much carbohydrates (carbs) is in Queso de oveja curado español?
The amount of carbohydrates (carbs) in Queso de oveja curado español depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso de oveja curado español.
How Much Fiber is in Queso de oveja curado español?
Queso de oveja curado español contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso de oveja curado español for healthier you!
What vitamins and minerals are in a Queso de oveja curado español?
Vitamins in Queso de oveja curado español:
Queso de oveja curado español contains following minerals:
General
Does Queso de oveja curado español contain caffeine?
Queso de oveja curado español does not contain any caffeine.
Does Queso de oveja curado español contain alcohol?
Queso de oveja curado español does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso de oveja curado español?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso de oveja curado español and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso de oveja curado español quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso de oveja curado español in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso de oveja curado español and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso de oveja curado español for free?
Yes! Since Queso de oveja curado español contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso de oveja curado español with water tracking feature?
Nutribit automatically calculates the water content of Queso de oveja curado español and adds it to your daily hydration log. Simply log Queso de oveja curado español in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso de oveja curado español as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso de oveja curado español and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso de oveja curado español nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso de oveja curado español data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso de oveja curado español
Protein in Queso de oveja curado español supports building and repairing tissues.
Builds and repairs tissues in Queso de oveja curado español is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Queso de oveja curado español supports immune function.
Supports immune function in Queso de oveja curado español is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Queso de oveja curado español helps regulate enzymes and hormones.
Regulates enzymes and hormones in Queso de oveja curado español is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Queso de oveja curado español provides energy.
Provides energy in Queso de oveja curado español can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Queso de oveja curado español supports muscle growth and strength.
Supports muscle growth and strength in Queso de oveja curado español is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Queso de oveja curado español helps in weight management.
Helps in weight management in Queso de oveja curado español promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Queso de oveja curado español aids in the production of hemoglobin.
Aids in the production of hemoglobin in Queso de oveja curado español is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Queso de oveja curado español supports bone health.
Supports bone health in Queso de oveja curado español plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Queso de oveja curado español improves skin, hair, and nails.
Improves skin, hair, and nails in Queso de oveja curado español is essential for the health and growth of hair, skin, and nails.
Protein in Queso de oveja curado español regulates blood sugar levels.
Regulates blood sugar levels in Queso de oveja curado español helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Queso de oveja curado español supports bone health.
Calcium in Queso de oveja curado español is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso de oveja curado español supports muscle function.
Calcium in Queso de oveja curado español plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso de oveja curado español supports heart health.
Calcium in Queso de oveja curado español helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso de oveja curado español supports nerve transmission.
Calcium in Queso de oveja curado español is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso de oveja curado español supports blood clotting.
Calcium in Queso de oveja curado español is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso de oveja curado español supports hormonal secretion.
Calcium in Queso de oveja curado español regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso de oveja curado español supports weight management.
Calcium in Queso de oveja curado español may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso de oveja curado español supports dental health.
Calcium in Queso de oveja curado español strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso de oveja curado español supports blood pressure regulation.
Calcium in Queso de oveja curado español, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 128 calories?
The amount of exercise required to burn off 1 oz Queso de oveja curado español
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.