Queso crema de salmón ahumado para untar

Common Food

14.73

% from protein

6.62

% from carbs

6.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.3 g(16g)
Amount per serving
Calories
39.9
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Polyunsaturated 0.2 g

Monounsaturated 1 g

Cholesterol 10.8 mg
3.6%

Sodium, Na 125 mg
5.4%

Potassium, K 26.2 mg
0.6%

Total Carbohydrates 0.7 g
0.2%

Fiber 0 g
0.2%

Sugars 0.4 g
0.8%

Starch 0 g

Protein 1.5 g
3%

Water 10.2 g

Vitamin A 130.1 IU

Retinol 30.5 UG

Vitamin A, RAE 31.9 UG

Carotene, beta 16.9 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 22 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0.2 UG

Choline, total 2.7 mg

Vitamin K 0.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.1 UG

Calcium 11.2 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 18.8 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.6 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.4 g

Maltose 0 g

Theobromine 0 mg

Energy 167.2 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 0.9 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 0.8 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Queso crema de salmón ahumado para untar Nutrients FAQs

Nutrients

What is the calorie content of Queso crema de salmón ahumado para untar?

A typical serving 2 cda (32.5 grams) of Queso crema de salmón ahumado para untar contains approximately 80 calories.

You can check the exact calorie content by logging Queso crema de salmón ahumado para untar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso crema de salmón ahumado para untar have?

The amount of fat in Queso crema de salmón ahumado para untar depends on the ingredients and preparation method. On average, one serving 2 cda (32.5 grams) of Queso crema de salmón ahumado para untar contains approximately 7.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso crema de salmón ahumado para untar have?

The protein content in Queso crema de salmón ahumado para untar depends on the ingredients exists in it. On average, 2 cda (32.5 grams) of Queso crema de salmón ahumado para untar contains approximately 2.98 grams of protein.

Know your exact protein requirement and how much protein you get from Queso crema de salmón ahumado para untar, Download Nutribit app for healthier you!

How much sugar does a Queso crema de salmón ahumado para untar have?

On average, 2 cda (32.5 grams) contains about 0.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso crema de salmón ahumado para untar.

How Much carbohydrates (carbs) is in Queso crema de salmón ahumado para untar?

The amount of carbohydrates (carbs) in Queso crema de salmón ahumado para untar depends on its serving size and preparation. On average, 2 cda (32.5 grams) contains about 1.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso crema de salmón ahumado para untar.

How Much Fiber is in Queso crema de salmón ahumado para untar?

Queso crema de salmón ahumado para untar contains approximately 0.1 grams of fiber in 2 cda (32.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso crema de salmón ahumado para untar for healthier you!

What vitamins and minerals are in a Queso crema de salmón ahumado para untar?

Vitamins in Queso crema de salmón ahumado para untar:

  • Vitamin A:Queso crema de salmón ahumado para untar has 260.2717 IU of Vitamin A.
  • Vitamin B-12:Queso crema de salmón ahumado para untar has 0.3501 UG of Vitamin B-12.
  • Vitamin B-6:Queso crema de salmón ahumado para untar has 0.0393 mg of Vitamin B-6.
  • Vitamin C:Queso crema de salmón ahumado para untar has 0.7044 mg of Vitamin C.
  • Vitamin K:Queso crema de salmón ahumado para untar has 1.6806 UG of Vitamin K.

Queso crema de salmón ahumado para untar contains following minerals:

  • Queso crema de salmón ahumado para untar has 22.4732mg of Calcium.
  • Queso crema de salmón ahumado para untar has 249.9835mg of Sodium, Na.
  • Queso crema de salmón ahumado para untar has 52.3534mg of Potassium, K.
  • Queso crema de salmón ahumado para untar has 0.1569mg of Iron.

General

Does Queso crema de salmón ahumado para untar contain caffeine?

Queso crema de salmón ahumado para untar does not contain any caffeine.

Does Queso crema de salmón ahumado para untar contain alcohol?

Queso crema de salmón ahumado para untar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso crema de salmón ahumado para untar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso crema de salmón ahumado para untar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso crema de salmón ahumado para untar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso crema de salmón ahumado para untar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso crema de salmón ahumado para untar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso crema de salmón ahumado para untar for free?

Yes! Since Queso crema de salmón ahumado para untar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso crema de salmón ahumado para untar with water tracking feature?

Nutribit automatically calculates the water content of Queso crema de salmón ahumado para untar and adds it to your daily hydration log. Simply log Queso crema de salmón ahumado para untar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso crema de salmón ahumado para untar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso crema de salmón ahumado para untar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso crema de salmón ahumado para untar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso crema de salmón ahumado para untar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso crema de salmón ahumado para untar

How to burn 80 calories?

The amount of exercise required to burn off 2 cda Queso crema de salmón ahumado para untar

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