Queso para untar kaukauna
Common Food
22.49
% from protein11.98
% from carbs11.98
% from fatNutrition Facts
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Queso para untar kaukauna Nutrients FAQs
Nutrients
- Vitamin A:Queso para untar kaukauna has 195.9 IU of Vitamin A.
- Vitamin B-12:Queso para untar kaukauna has 0.12 UG of Vitamin B-12.
- Vitamin B-6:Queso para untar kaukauna has 0.0351 mg of Vitamin B-6.
- Vitamin D:Queso para untar kaukauna has 4.8 IU of Vitamin D.
- Queso para untar kaukauna has 168.6mg of Calcium.
- Queso para untar kaukauna has 487.5mg of Sodium, Na.
- Queso para untar kaukauna has 72.6mg of Potassium, K.
- Queso para untar kaukauna has 0.099mg of Iron.
What is the calorie content of Queso para untar kaukauna?
A typical serving 2 cda (30 grams) of Queso para untar kaukauna contains approximately 87 calories.
You can check the exact calorie content by logging Queso para untar kaukauna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso para untar kaukauna have?
The amount of fat in Queso para untar kaukauna depends on the ingredients and preparation method. On average, one serving 2 cda (30 grams) of Queso para untar kaukauna contains approximately 6.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso para untar kaukauna have?
The protein content in Queso para untar kaukauna depends on the ingredients exists in it. On average, 2 cda (30 grams) of Queso para untar kaukauna contains approximately 4.92 grams of protein.
Know your exact protein requirement and how much protein you get from Queso para untar kaukauna, Download Nutribit app for healthier you!
How much sugar does a Queso para untar kaukauna have?
On average, 2 cda (30 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso para untar kaukauna.
How Much carbohydrates (carbs) is in Queso para untar kaukauna?
The amount of carbohydrates (carbs) in Queso para untar kaukauna depends on its serving size and preparation. On average, 2 cda (30 grams) contains about 2.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso para untar kaukauna.
How Much Fiber is in Queso para untar kaukauna?
Queso para untar kaukauna contains approximately 0 grams of fiber in 2 cda (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso para untar kaukauna for healthier you!
What vitamins and minerals are in a Queso para untar kaukauna?
Vitamins in Queso para untar kaukauna:
Queso para untar kaukauna contains following minerals:
General
Does Queso para untar kaukauna contain caffeine?
Queso para untar kaukauna does not contain any caffeine.
Does Queso para untar kaukauna contain alcohol?
Queso para untar kaukauna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso para untar kaukauna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso para untar kaukauna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso para untar kaukauna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso para untar kaukauna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso para untar kaukauna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso para untar kaukauna for free?
Yes! Since Queso para untar kaukauna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso para untar kaukauna with water tracking feature?
Nutribit automatically calculates the water content of Queso para untar kaukauna and adds it to your daily hydration log. Simply log Queso para untar kaukauna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso para untar kaukauna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso para untar kaukauna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso para untar kaukauna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso para untar kaukauna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso para untar kaukauna
Calcium in Queso para untar kaukauna supports bone health.
Calcium in Queso para untar kaukauna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso para untar kaukauna supports muscle function.
Calcium in Queso para untar kaukauna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso para untar kaukauna supports heart health.
Calcium in Queso para untar kaukauna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso para untar kaukauna supports nerve transmission.
Calcium in Queso para untar kaukauna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso para untar kaukauna supports blood clotting.
Calcium in Queso para untar kaukauna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso para untar kaukauna supports hormonal secretion.
Calcium in Queso para untar kaukauna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso para untar kaukauna supports weight management.
Calcium in Queso para untar kaukauna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso para untar kaukauna supports dental health.
Calcium in Queso para untar kaukauna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso para untar kaukauna supports blood pressure regulation.
Calcium in Queso para untar kaukauna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Queso para untar kaukauna supports fluid balance.
Maintains Fluid Balance in Queso para untar kaukauna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Queso para untar kaukauna supports nerve function.
Supports Nerve Function in Queso para untar kaukauna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Queso para untar kaukauna helps regulate blood pressure.
Regulates Blood Pressure in Queso para untar kaukauna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Queso para untar kaukauna supports muscle function.
Aids Muscle Function in Queso para untar kaukauna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Queso para untar kaukauna aids nutrient absorption.
Improves Nutrient Absorption in Queso para untar kaukauna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Queso para untar kaukauna helps balance pH levels.
Balances pH Levels in Queso para untar kaukauna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Queso para untar kaukauna supports bone health.
Supports Bone Health in Queso para untar kaukauna helps retain calcium and prevent the loss of bone density over time.
How to burn 87 calories?
The amount of exercise required to burn off 2 cda Queso para untar kaukauna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.