Ravioles marinara
Common Food
18.42
% from protein48.18
% from carbs48.18
% from fatNutrition Facts
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Ravioles marinara Nutrients FAQs
Nutrients
- Vitamin A:Ravioles marinara has 1569.4 IU of Vitamin A.
- Vitamin B-12:Ravioles marinara has 1.368 UG of Vitamin B-12.
- Vitamin B-6:Ravioles marinara has 0.342 mg of Vitamin B-6.
- Ravioles marinara has 456mg of Calcium.
- Ravioles marinara has 1162.8mg of Sodium, Na.
- Ravioles marinara has 741mg of Potassium, K.
- Ravioles marinara has 3.116mg of Iron.
What is the calorie content of Ravioles marinara?
A typical serving 10 pieces (380 grams) of Ravioles marinara contains approximately 585 calories.
You can check the exact calorie content by logging Ravioles marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioles marinara have?
The amount of fat in Ravioles marinara depends on the ingredients and preparation method. On average, one serving 10 pieces (380 grams) of Ravioles marinara contains approximately 21.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioles marinara have?
The protein content in Ravioles marinara depends on the ingredients exists in it. On average, 10 pieces (380 grams) of Ravioles marinara contains approximately 26.87 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioles marinara, Download Nutribit app for healthier you!
How much sugar does a Ravioles marinara have?
On average, 10 pieces (380 grams) contains about 17.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioles marinara.
How Much carbohydrates (carbs) is in Ravioles marinara?
The amount of carbohydrates (carbs) in Ravioles marinara depends on its serving size and preparation. On average, 10 pieces (380 grams) contains about 70.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioles marinara.
How Much Fiber is in Ravioles marinara?
Ravioles marinara contains approximately 4.56 grams of fiber in 10 pieces (380 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioles marinara for healthier you!
What vitamins and minerals are in a Ravioles marinara?
Vitamins in Ravioles marinara:
Ravioles marinara contains following minerals:
General
Does Ravioles marinara contain caffeine?
Ravioles marinara does not contain any caffeine.
Does Ravioles marinara contain alcohol?
Ravioles marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioles marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioles marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioles marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioles marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioles marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioles marinara for free?
Yes! Since Ravioles marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioles marinara with water tracking feature?
Nutribit automatically calculates the water content of Ravioles marinara and adds it to your daily hydration log. Simply log Ravioles marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioles marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioles marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioles marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioles marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioles marinara
Protein, Vitamin A and Vitamin B-12 in Ravioles marinara supports bone health.
Protein in Ravioles marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ravioles marinara contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Ravioles marinara is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Ravioles marinara supports heart health.
Soluble fiber in Ravioles marinara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Ravioles marinara helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Ravioles marinara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Ravioles marinara regulates blood sugar.
Fiber in Ravioles marinara helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Ravioles marinara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Ravioles marinara improves skin health.
Fiber in Ravioles marinara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Ravioles marinara helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Ravioles marinara boosts immune function.
Fiber in Ravioles marinara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Ravioles marinara supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Ravioles marinara boosts immune function.
Vitamin A in Ravioles marinara helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Ravioles marinara enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Ravioles marinara promotes healthy skin.
Vitamin A in Ravioles marinara supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Ravioles marinara contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Ravioles marinara supports bone health.
Calcium in Ravioles marinara is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ravioles marinara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ravioles marinara supports muscle function.
Calcium in Ravioles marinara plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ravioles marinara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Ravioles marinara supports heart health.
Calcium in Ravioles marinara helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Ravioles marinara helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Ravioles marinara supports bone health.
Magnesium in Ravioles marinara helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Ravioles marinara helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Ravioles marinara aids muscle function.
Magnesium in Ravioles marinara helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Ravioles marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Ravioles marinara provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ravioles marinara are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ravioles marinara supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ravioles marinara aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ravioles marinara helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ravioles marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ravioles marinara helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ravioles marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ravioles marinara aids weight management by helping you feel full longer.
Fiber-rich carbs from Ravioles marinara help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ravioles marinara enhances brain function and helps improve memory and focus.
Glucose from Ravioles marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ravioles marinara boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ravioles marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ravioles marinara promotes gut health by feeding beneficial gut bacteria.
Fiber in Ravioles marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ravioles marinara improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ravioles marinara support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ravioles marinara helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ravioles marinara, help regulate blood pressure and reduce hypertension risk.
Protein in Ravioles marinara supports building and repairing tissues.
Builds and repairs tissues in Ravioles marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioles marinara supports immune function.
Supports immune function in Ravioles marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioles marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioles marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioles marinara provides energy.
Provides energy in Ravioles marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioles marinara supports muscle growth and strength.
Supports muscle growth and strength in Ravioles marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioles marinara helps in weight management.
Helps in weight management in Ravioles marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioles marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioles marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioles marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioles marinara is essential for the health and growth of hair, skin, and nails.
Protein in Ravioles marinara regulates blood sugar levels.
Regulates blood sugar levels in Ravioles marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ravioles marinara supports digestion.
Fiber in Ravioles marinara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ravioles marinara aids in weight management.
Fiber-rich foods in Ravioles marinara increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ravioles marinara promotes gut health.
Fiber in Ravioles marinara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ravioles marinara lowers the risk of colon cancer.
A high-fiber diet from Ravioles marinara is linked to a reduced risk of colon cancer.
Fiber in Ravioles marinara helps lower blood pressure.
Adequate fiber in Ravioles marinara may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ravioles marinara reduces the risk of type 2 diabetes.
Fiber in Ravioles marinara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ravioles marinara supports eye health.
Vitamin A in Ravioles marinara is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ravioles marinara enhances reproductive health.
Vitamin A in Ravioles marinara plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ravioles marinara reduces the risk of certain cancers.
Vitamin A in Ravioles marinara helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ravioles marinara promotes healthy development during pregnancy.
Vitamin A in Ravioles marinara is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ravioles marinara maintains healthy mucous membranes.
Vitamin A in Ravioles marinara helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ravioles marinara improves wound healing.
Vitamin A in Ravioles marinara promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ravioles marinara may reduce the risk of macular degeneration.
Vitamin A in Ravioles marinara, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Ravioles marinara supports brain health
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Vitamin B-6 in Ravioles marinara boosts immune function
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Vitamin B-6 in Ravioles marinara promotes red blood cell production
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Vitamin B-6 in Ravioles marinara reduces symptoms of PMS
{{vitamin}} in Ravioles marinara reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ravioles marinara supports heart health
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Vitamin B-6 in Ravioles marinara aids in protein metabolism
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Vitamin B-6 in Ravioles marinara improves mood and reduces depression
{{vitamin}} in Ravioles marinara improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ravioles marinara supports healthy pregnancy
{{vitamin}} in Ravioles marinara supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ravioles marinara helps prevent anemia
{{vitamin}} in Ravioles marinara helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ravioles marinara reduces nausea during pregnancy
{{vitamin}} in Ravioles marinara reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Ravioles marinara supports DNA synthesis.
Vitamin B9 in Ravioles marinara is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ravioles marinara promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ravioles marinara intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ravioles marinara helps prevent anemia.
Folate in Ravioles marinara helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ravioles marinara improves brain function.
Folate in Ravioles marinara plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ravioles marinara promotes healthy skin and hair.
Vitamin B9 in Ravioles marinara aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ravioles marinara regulates mood and mental health.
Folate in Ravioles marinara helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ravioles marinara supports digestive health.
Folate in Ravioles marinara promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Ravioles marinara supports red blood cell production
Vitamin B12 in Ravioles marinara plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ravioles marinara boosts energy levels
Vitamin B12 in Ravioles marinara aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ravioles marinara promotes brain health
Vitamin B12 in Ravioles marinara supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ravioles marinara aids in DNA synthesis
Vitamin B12 in Ravioles marinara is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ravioles marinara improves mood and mental health
Vitamin B12 in Ravioles marinara helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ravioles marinara maintains healthy skin, hair, and nails
Vitamin B12 in Ravioles marinara contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ravioles marinara prevents birth defects
Vitamin B12 in Ravioles marinara during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ravioles marinara reduces risk of macular degeneration
Vitamin B12 in Ravioles marinara lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ravioles marinara supports cardiovascular health
Vitamin B12 in Ravioles marinara helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Ravioles marinara supports nerve transmission.
Calcium in Ravioles marinara is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioles marinara supports blood clotting.
Calcium in Ravioles marinara is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioles marinara supports hormonal secretion.
Calcium in Ravioles marinara regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioles marinara supports weight management.
Calcium in Ravioles marinara may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioles marinara supports dental health.
Calcium in Ravioles marinara strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioles marinara supports blood pressure regulation.
Calcium in Ravioles marinara, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Ravioles marinara supports antioxidant protection.
Antioxidant Protection in Ravioles marinara helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ravioles marinara supports thyroid function.
Thyroid Function in Ravioles marinara helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ravioles marinara supports immune system health.
Immune System Support in Ravioles marinara enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ravioles marinara supports cancer prevention.
Cancer Prevention in Ravioles marinara helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ravioles marinara supports cognitive function.
Cognitive Function in Ravioles marinara may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ravioles marinara supports skin health.
Skin Health in Ravioles marinara helps protect the skin from UV damage and supports wound healing.
Selenium in Ravioles marinara supports reproductive health.
Reproductive Health in Ravioles marinara regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ravioles marinara provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ravioles marinara helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ravioles marinara promotes heart health.
Promotes Heart Health in Ravioles marinara helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ravioles marinara enhances nerve function.
Enhances Nerve Function in Ravioles marinara supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ravioles marinara improves sleep quality.
Improves Sleep Quality in Ravioles marinara regulates sleep patterns by supporting melatonin production.
Magnesium in Ravioles marinara supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ravioles marinara helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ravioles marinara reduces migraine frequency.
Reduces Migraine Frequency in Ravioles marinara may help reduce the frequency and severity of migraines.
Magnesium in Ravioles marinara promotes digestive health.
Promotes Digestive Health in Ravioles marinara supports bowel function and helps prevent constipation.
Magnesium in Ravioles marinara helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ravioles marinara calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ravioles marinara boosts protein synthesis.
Boosts Protein Synthesis in Ravioles marinara plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Ravioles marinara supports fluid balance.
Maintains Fluid Balance in Ravioles marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioles marinara supports nerve function.
Supports Nerve Function in Ravioles marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioles marinara helps regulate blood pressure.
Regulates Blood Pressure in Ravioles marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioles marinara aids nutrient absorption.
Improves Nutrient Absorption in Ravioles marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioles marinara helps balance pH levels.
Balances pH Levels in Ravioles marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Ravioles marinara supports fluid balance.
Fluid Balance in Ravioles marinara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ravioles marinara supports nerve function.
Nerve Function in Ravioles marinara is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ravioles marinara reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ravioles marinara may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ravioles marinara reduces water retention.
Reduces Water Retention in Ravioles marinara helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ravioles marinara helps reduce hypertension.
Adequate Reduces Hypertension in Ravioles marinara intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ravioles marinara supports red blood cell formation.
Copper in Ravioles marinara plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ravioles marinara promotes healthy bones and connective tissues.
Copper in Ravioles marinara is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ravioles marinara supports nervous system health.
Copper in Ravioles marinara is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ravioles marinara acts as an antioxidant.
Copper in Ravioles marinara is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ravioles marinara enhances iron absorption.
Copper in Ravioles marinara helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ravioles marinara maintains cardiovascular health.
Copper in Ravioles marinara helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ravioles marinara supports energy production.
Copper in Ravioles marinara plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ravioles marinara regulates blood pressure.
Copper in Ravioles marinara has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ravioles marinara boosts immune system
Boosts Immune System in Ravioles marinara is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ravioles marinara promotes wound healing
Promotes Wound Healing in Ravioles marinara plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ravioles marinara supports growth and development
Supports Growth and Development in Ravioles marinara is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ravioles marinara enhances brain function
Enhances Brain Function in Ravioles marinara is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ravioles marinara regulates hormonal balance
Regulates Hormonal Balance in Ravioles marinara helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ravioles marinara supports healthy vision
Supports Healthy Vision in Ravioles marinara is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ravioles marinara improves digestive health
Improves Digestive Health in Ravioles marinara supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ravioles marinara maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ravioles marinara plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ravioles marinara reduces inflammation
Reduces Inflammation in Ravioles marinara has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 585 calories?
The amount of exercise required to burn off 10 pieces Ravioles marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.