Ravioles du Dauphiné

Pasta, Rich, Savory

Total Energy

350

kcal

40.68

% from carbs

13.56

% from protein

45.76

% from fats

In 180 g

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Trans Fats

0.5g


Polyunsaturated

4g


Monounsaturated

6g



Sodium, Na

400mg

17.4%


Potassium, K

200mg

4.3%


Total Carbohydrates

30g

10.9%


Fiber

2g

7.1%


Sugars

10g

20%


Starch

15g


Protein

10g

20%


Water

100g





Glucose

5g


Sucrose

3g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

3mg


Vitamin E

2MG_ATE


Biotin

8UG


Folic acid

40UG


Iron, Fe

1mg


Calcium, Ca

80mg


Zinc, Zn

1mg


Magnesium, Mg

20mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioles du Dauphiné

A typical serving 1 serving of Ravioles du Dauphiné (180 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioles du Dauphiné depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Ravioles du Dauphiné contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioles du Dauphiné depends on the ingredients exists in it. On average, 1 serving of Ravioles du Dauphiné (about 180 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 180 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 30 grams of carbohydrates.

Ravioles du Dauphiné contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Ravioles du Dauphiné

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.