Ravioli chino de huevo
Common Food
28.07
% from protein11.08
% from carbs11.08
% from fatNutrition Facts
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Ravioli chino de huevo Nutrients FAQs
Nutrients
- Vitamin A:Ravioli chino de huevo has 133.184 IU of Vitamin A.
- Vitamin B-12:Ravioli chino de huevo has 0.2458 UG of Vitamin B-12.
- Vitamin B-6:Ravioli chino de huevo has 0.0781 mg of Vitamin B-6.
- Vitamin C:Ravioli chino de huevo has 0.5277 mg of Vitamin C.
- Vitamin D:Ravioli chino de huevo has 18.6512 IU of Vitamin D.
- Ravioli chino de huevo has 16.8927mg of Calcium.
- Ravioli chino de huevo has 350.5799mg of Sodium, Na.
- Ravioli chino de huevo has 79.522mg of Potassium, K.
- Ravioli chino de huevo has 0.5556mg of Iron.
What is the calorie content of Ravioli chino de huevo?
A typical serving 1 dumpling (59.9 grams) of Ravioli chino de huevo contains approximately 80 calories.
You can check the exact calorie content by logging Ravioli chino de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli chino de huevo have?
The amount of fat in Ravioli chino de huevo depends on the ingredients and preparation method. On average, one serving 1 dumpling (59.9 grams) of Ravioli chino de huevo contains approximately 5.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli chino de huevo have?
The protein content in Ravioli chino de huevo depends on the ingredients exists in it. On average, 1 dumpling (59.9 grams) of Ravioli chino de huevo contains approximately 5.47 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli chino de huevo, Download Nutribit app for healthier you!
How much sugar does a Ravioli chino de huevo have?
On average, 1 dumpling (59.9 grams) contains about 0.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli chino de huevo.
How Much carbohydrates (carbs) is in Ravioli chino de huevo?
The amount of carbohydrates (carbs) in Ravioli chino de huevo depends on its serving size and preparation. On average, 1 dumpling (59.9 grams) contains about 2.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli chino de huevo.
How Much Fiber is in Ravioli chino de huevo?
Ravioli chino de huevo contains approximately 0.07 grams of fiber in 1 dumpling (59.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli chino de huevo for healthier you!
What vitamins and minerals are in a Ravioli chino de huevo?
Vitamins in Ravioli chino de huevo:
Ravioli chino de huevo contains following minerals:
General
Does Ravioli chino de huevo contain caffeine?
Ravioli chino de huevo does not contain any caffeine.
Does Ravioli chino de huevo contain alcohol?
Ravioli chino de huevo contains approximately 0g of alcohol in 1 dumpling (59.9 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ravioli chino de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli chino de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli chino de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli chino de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli chino de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli chino de huevo for free?
Yes! Since Ravioli chino de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli chino de huevo with water tracking feature?
Nutribit automatically calculates the water content of Ravioli chino de huevo and adds it to your daily hydration log. Simply log Ravioli chino de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli chino de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli chino de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli chino de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli chino de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli chino de huevo
Selenium in Ravioli chino de huevo supports antioxidant protection.
Antioxidant Protection in Ravioli chino de huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ravioli chino de huevo supports thyroid function.
Thyroid Function in Ravioli chino de huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ravioli chino de huevo supports immune system health.
Immune System Support in Ravioli chino de huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ravioli chino de huevo supports heart health.
Heart Health in Ravioli chino de huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ravioli chino de huevo supports cancer prevention.
Cancer Prevention in Ravioli chino de huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ravioli chino de huevo supports cognitive function.
Cognitive Function in Ravioli chino de huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ravioli chino de huevo supports skin health.
Skin Health in Ravioli chino de huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Ravioli chino de huevo supports reproductive health.
Reproductive Health in Ravioli chino de huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ravioli chino de huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ravioli chino de huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ravioli chino de huevo supports fluid balance.
Maintains Fluid Balance in Ravioli chino de huevo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli chino de huevo supports nerve function.
Supports Nerve Function in Ravioli chino de huevo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli chino de huevo helps regulate blood pressure.
Regulates Blood Pressure in Ravioli chino de huevo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli chino de huevo supports muscle function.
Aids Muscle Function in Ravioli chino de huevo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli chino de huevo aids nutrient absorption.
Improves Nutrient Absorption in Ravioli chino de huevo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli chino de huevo helps balance pH levels.
Balances pH Levels in Ravioli chino de huevo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli chino de huevo supports bone health.
Supports Bone Health in Ravioli chino de huevo helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 dumpling Ravioli chino de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.